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Search: Posts Made By: muddjeansgal
Forum: General Discussion 02-17-24, 05:07 PM
Replies: 16
Views: 2,025
Posted By muddjeansgal
Need full SASE Element Hatha yoga for beginners...

Need full SASE
Element Hatha yoga for beginners
Body Gospel (have bands and never used them but they are old)
Richard Sweatin to the oldies 2
Richard Project Hope
Jessica Smith walking for...
Forum: General Discussion 02-17-24, 04:50 PM
Replies: 21
Views: 2,163
Posted By muddjeansgal
I’m in the middle with maroon shirt and glasses.

I’m in the middle with maroon shirt and glasses.
Forum: General Discussion 02-11-24, 11:24 AM
Replies: 16
Views: 2,025
Posted By muddjeansgal
Oooo Turbo Lick. Are you sure it’s a regular...

Oooo Turbo Lick. Are you sure it’s a regular workout. :D
Just kidding. Couldn’t resist.
Forum: General Discussion 02-11-24, 11:17 AM
Replies: 16
Views: 2,025
Posted By muddjeansgal
Oooo Turbo Lick. Are you sure it’s a regular...

Oooo Turbo Lick. Are you sure it’s a regular workout. :D
Just kidding. Couldn’t resist.
Forum: General Discussion 01-28-24, 10:12 PM
Replies: 24
Views: 1,952
Posted By muddjeansgal
It was Amazing and just so wonderful to meet...

It was Amazing and just so wonderful to meet VFers after so many years.
Forum: General Discussion 12-21-23, 12:27 PM
Replies: 16
Views: 1,477
Posted By muddjeansgal
My word for 2024 is Focus

My word for 2024 is Focus
Forum: General Discussion 12-13-23, 10:47 AM
Replies: 441
Views: 79,992
Posted By muddjeansgal
I really found him to be an engaging actor. This...

I really found him to be an engaging actor. This makes me sad.
Forum: General Discussion 11-27-23, 08:07 PM
Replies: 16
Views: 1,879
Posted By muddjeansgal
Be sure and connect with me and Tracy. :)

Be sure and connect with me and Tracy. :)
Forum: General Discussion 11-15-23, 07:53 AM
Replies: 62
Views: 10,654
Posted By muddjeansgal
Great job. I was certified in Pilates Training...

Great job. I was certified in Pilates Training last year.
Forum: General Discussion 11-11-23, 11:59 AM
Replies: 54
Views: 12,099
Posted By muddjeansgal
I was debating signing up. But I think you...

I was debating signing up. But I think you convinced me.
Forum: General Discussion 10-29-23, 08:40 AM
Replies: 5
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Views: 1,229
Posted By muddjeansgal
I never completed the series but it looked good...

I never completed the series but it looked good and effective. :)
Forum: General Discussion 10-29-23, 08:38 AM
Replies: 24
Views: 6,513
Posted By muddjeansgal
Powerful Harmony and Walk it Off with George...

Powerful Harmony
and Walk it Off with George series
need full sase
Forum: General Discussion 10-25-23, 09:20 PM
Replies: 114
Views: 17,675
Posted By muddjeansgal
Hi all, I completed a 3 day live course with...

Hi all,
I completed a 3 day live course with Pilates Suspension Method today. Every muscle in me hurts. Haha. I plan to complete the certification to teach this format within the next 3 months.
Forum: General Discussion 09-17-23, 03:25 PM
Replies: 12
Views: 1,792
Posted By muddjeansgal
I have Fat Burning Workout and Bathing Suit...

I have Fat Burning Workout and Bathing Suit Workout on 1 dvd if you want it.
Forum: General Discussion 09-15-23, 06:34 PM
Replies: 15
Views: 2,604
Posted By muddjeansgal
I have all the Walk it Off With George ( I...

I have all the Walk it Off With George ( I think), several Richard Simmons and Leslie. Let me know what you are looking for.

Would need full SASE.
Forum: General Discussion 09-15-23, 06:25 PM
Replies: 34
Views: 4,543
Posted By muddjeansgal
Yup, my deficit wasn't really that low 1683 for 5...

Yup, my deficit wasn't really that low 1683 for 5 ft 3 so I must have been eating probably about 3000 calories a day.
Forum: General Discussion 09-14-23, 07:54 AM
Replies: 34
Views: 4,543
Posted By muddjeansgal
I lost 50 pounds this year tracking my Macros. Am...

I lost 50 pounds this year tracking my Macros. Am I allowed to say that?
Forum: General Discussion 08-02-23, 07:19 AM
Replies: 37
Views: 4,666
Posted By muddjeansgal
I am just starting to delve into this but I am...

I am just starting to delve into this but I am learning that Creatine has bone building benefits. Might be worth checking out.
Forum: General Discussion 04-02-23, 08:29 PM
Replies: 9
Views: 1,526
Posted By muddjeansgal
hey message me on IG

hey message me on IG
Forum: General Discussion 12-31-22, 10:49 PM
Replies: 52
Views: 8,886
Posted By muddjeansgal
Renewal

Renewal
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