Forum: General Discussion
04-14-24, 03:36 AM
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Replies: 17
Views: 747
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Forum: General Discussion
03-26-24, 09:55 PM
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Replies: 52
Views: 4,084
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Forum: General Discussion
03-23-24, 07:28 AM
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Replies: 50
Views: 2,656
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Forum: General Discussion
03-02-24, 07:21 AM
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Replies: 28
Views: 1,421
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Forum: General Discussion
03-02-24, 07:18 AM
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Replies: 18
Views: 901
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Forum: General Discussion
02-26-24, 07:12 AM
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Replies: 40
Views: 2,616
Sherry,
Sorry to hear you've had that nasty...
Sherry,
Sorry to hear you've had that nasty cold too. Hang in there it does get better eventually. I'm not back to myself quite yet, but Jessisa's gentle workouts are getting me moving again. I had...
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Forum: General Discussion
02-25-24, 06:54 AM
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Replies: 40
Views: 2,616
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Forum: General Discussion
02-14-24, 11:02 PM
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Replies: 3
Views: 333
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Forum: General Discussion
01-28-24, 07:17 AM
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Replies: 24
Views: 2,165
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Forum: General Discussion
01-15-24, 06:50 AM
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Replies: 24
Views: 1,876
There is a book I read a few years ago called...
There is a book I read a few years ago called Easy Strength that explains why this type of workout works. It is geared towards athletes in training. Basically you can get strong with short lifting...
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Forum: General Discussion
01-11-24, 07:27 AM
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Replies: 89
Views: 13,593
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Forum: General Discussion
01-08-24, 10:18 PM
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Replies: 13
Views: 2,480
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Forum: General Discussion
12-13-23, 10:18 PM
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Replies: 12
Views: 2,131
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Forum: General Discussion
12-10-23, 05:59 AM
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Replies: 24
Views: 3,234
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Forum: General Discussion
12-03-23, 11:18 PM
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Replies: 45
Views: 5,531
I have two sets of stairs. Our bedroom is up...
I have two sets of stairs. Our bedroom is up stairs. I don't mind going up and down. We do have a first floor bedroom so that is an option if the stairs get to be too much. We also have a staircase...
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Forum: General Discussion
11-24-23, 01:37 PM
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Replies: 23
Views: 3,036
Sherry,
My cholesterol went up considerably...
Sherry,
My cholesterol went up considerably this year, which coincided with officially becoming post menopausal.
Since I am in good health, my doctor recommended I get a "calcium scan" to see...
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Forum: General Discussion
11-24-23, 01:29 PM
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Replies: 54
Views: 12,418
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Forum: General Discussion
11-21-23, 11:46 PM
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Replies: 4
Views: 1,016
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Forum: General Discussion
10-26-23, 06:23 AM
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Replies: 28
Views: 4,442
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Forum: General Discussion
09-27-23, 09:59 PM
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Replies: 17
Views: 2,329
There is defiantly a difference in the sleep...
There is defiantly a difference in the sleep number models. The cheaper ones feel like an air mattress and seemed noisy. I wasn't really liking even the more expensive models till I laid on the the...
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