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Forum: General Discussion 11-30-20, 09:36 PM
Replies: 48
Views: 1,431
Posted By yogapam
I figured our lovely VF elf had a hand in it as...

I figured our lovely VF elf had a hand in it as she knows how much I love Trader Joeís. :D
Forum: General Discussion 11-30-20, 08:15 PM
Replies: 48
Views: 1,431
Posted By yogapam
So I couldn’t wait any longer & opened my gift...

So I couldn’t wait any longer & opened my gift from fanofladyvols today. :heart:

She sent me a very pretty warm winter hat & cosy gloves that are perfect for my winter walks. Getting outside daily...
Forum: General Discussion 11-30-20, 08:02 PM
Replies: 48
Views: 1,431
Posted By yogapam
Yay Stephanie, you guessed right eh! :D Iím...

Yay Stephanie, you guessed right eh! :D

Iím so glad everything arrived and you are very welcome! I hope you enjoy the dvds and I hope you love the cat leggings. They are my favourite brand,...
Forum: Challenges and Check-ins 11-30-20, 05:21 PM
Replies: 315
Views: 8,235
Posted By yogapam
Back with my workouts, a semi-rest day.... ~5...

Back with my workouts, a semi-rest day....
~5 km neighbourhood & trail walk
~Hatha yoga class on zoom
~Jenny B’s mini stretch on the CS FB page

Pat - Yikes, that sounds like quite the storm!...
Forum: Challenges and Check-ins 11-30-20, 11:26 AM
Replies: 315
Views: 8,235
Posted By yogapam
Good morning mat mavens! Paine & Beth - I...

Good morning mat mavens!

Paine & Beth - I havenít done CS season 12 a lot. I tend to do the newer ETV workouts & my PCWs. Iíve also taken zoom classes with a few different instructors.

Margot...
Forum: General Discussion 11-29-20, 08:32 PM
Replies: 198
Views: 21,717
Posted By yogapam
Oh thatís a pretty good review, thanks for...

Oh thatís a pretty good review, thanks for sharing! It reinforced my impression of the free class I did on the website so I think Iíll probably cave.
Forum: Challenges and Check-ins 11-29-20, 08:14 PM
Replies: 315
Views: 8,235
Posted By yogapam
Today’s workouts: ~Neighbourhood walk ...

Today’s workouts:
~Neighbourhood walk
~BellyFit TV season 2: Pleasure - I did the cardio only, about 25 min. This is a very nice workout with good music, but the stark white set is not appealing. I...
Forum: Challenges and Check-ins 11-29-20, 12:29 PM
Replies: 315
Views: 8,235
Posted By yogapam
Good morning mat mavens! Itís so nice to see...

Good morning mat mavens!

Itís so nice to see you Margot! :love: Weíve missed you! Getting outside is my sanity saver too. I try to every day unless itís pouring rain.

Sherry - I donít mind...
Forum: Challenges and Check-ins 11-28-20, 11:25 PM
Replies: 315
Views: 8,235
Posted By yogapam
Today’s workouts: ~5 km beach & trail walk, it...

Today’s workouts:
~5 km beach & trail walk, it was a beautiful sunny day here :sun:
~Circuit workout on FB by a friend with body weight & low weight/high rep strength
~Hatha Flow Yoga class on...
Forum: Challenges and Check-ins 11-28-20, 06:11 PM
Replies: 315
Views: 8,235
Posted By yogapam
Thereís always some TIFTTing, but it varies and I...

Thereís always some TIFTTing, but it varies and I think itís generally a bit less than her earlier ones. The 1 hour workouts Iíve done lately are cardio for about the first 40-45 min, then some...
Forum: General Discussion 11-27-20, 11:50 PM
Replies: 21
Views: 963
Posted By yogapam
I have friends with constant aches & pains and...

I have friends with constant aches & pains and zero initiative to make changes. And if nothing changes....nothing will change. Iíve given up & no longer offer advice. They are adults who make their...
Forum: Challenges and Check-ins 11-27-20, 11:32 PM
Replies: 315
Views: 8,235
Posted By yogapam
A quick fly by for me.... Todayís workouts: ...

A quick fly by for me....

Todayís workouts:
~Barre3 freebie workout on their website - contemplating their Black Friday streaming deal
~Neighbourhood walk
~BellyFit zoom workout: Integration ...
Forum: General Discussion 11-27-20, 03:35 PM
Replies: 28
Views: 1,451
Posted By yogapam
I was fully intending to pass on this.....but now...

I was fully intending to pass on this.....but now Iím feeling tempted....:p
I did the free 30 min workout with Andrew on their webpage and really enjoyed it. There was, as a good friend of mine...
Forum: Challenges and Check-ins 11-27-20, 12:24 AM
Replies: 315
Views: 8,235
Posted By yogapam
Todays workouts: ~Taught Essentrics ~25 min...

Todays workouts:
~Taught Essentrics
~25 min rebounding
~Neighbourhood walk - It was a chilly blustery day, but the rain held off.
~Bethís Gentle Active Yoga focused on perfectionism - This was...
Forum: General Discussion 11-26-20, 05:28 PM
Replies: 48
Views: 1,431
Posted By yogapam
My parcel arrived today! :D:D:D Itís from...

My parcel arrived today! :D:D:D
Itís from Linda, aka fanofladyvols! I am resisting opening any of it.....so far.... ;)
Thank you Linda, for the gifts and the lovely note! :heart:
I shall post...
Forum: Challenges and Check-ins 11-26-20, 11:32 AM
Replies: 315
Views: 8,235
Posted By yogapam
http://www.sherv.net/cm/emoticons/thanksgiving/tha...

http://www.sherv.net/cm/emoticons/thanksgiving/thanksgiving-pumpkin-smash.gif (http://www.sherv.net/)
Forum: Challenges and Check-ins 11-26-20, 01:53 AM
Replies: 315
Views: 8,235
Posted By yogapam
Checking in with my workouts... ~6 km trail...

Checking in with my workouts...
~6 km trail walk, so lovely & refreshing to be in the forest
~Essentrics barre class online
~Essentrics Release Relax class online
~Active release on hips & psoas...
Forum: General Discussion 11-25-20, 04:05 PM
Replies: 2
Views: 185
Posted By yogapam
It looks great & I subscribed. Thanks for...

It looks great & I subscribed. Thanks for sharing! :)
Forum: General Discussion 11-25-20, 12:26 PM
Replies: 16
Views: 620
Posted By yogapam
Yes they are great & Iím another who got away...

Yes they are great & Iím another who got away from using them. So Iím going to give them a nice clean up and start using them again tonight. Thanks for the reminder!
Forum: Challenges and Check-ins 11-25-20, 12:22 PM
Replies: 315
Views: 8,235
Posted By yogapam
Good morning mat mavens! Pat - I love your...

Good morning mat mavens!

Pat - I love your blog post! What a thoughtful reflection on life, family, loss, & the turmoil weíve all been through this year. We had our Thanksgiving several weeks ago...
Showing results 1 to 20 of 500

 
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