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Search: Posts Made By: sheepla
Forum: General Discussion 07-10-20, 07:47 AM
Replies: 4
Views: 144
Posted By sheepla
I agree that the Skogg set is fantastic. It's...

I agree that the Skogg set is fantastic. It's also my only exercise dvds that my husband will do.
Forum: General Discussion 07-06-20, 08:44 AM
Replies: 34
Views: 1,160
Posted By sheepla
I was going to mention Wai Lana as well. You...

I was going to mention Wai Lana as well. You can't get more beautiful than hers. Some of them are available on youtube as well.
Forum: General Discussion 06-29-20, 02:19 PM
Replies: 16
Views: 769
Posted By sheepla
Thanks for the recommendation. I absolutely loved...

Thanks for the recommendation. I absolutely loved Born to Run. We are about to adopt two donkeys through a rescue group so I of course I had to buy this book! I can't wait to read it but my husband...
Forum: General Discussion 06-29-20, 02:10 PM
Replies: 17
Views: 818
Posted By sheepla
I'm not much into separate warmups. For most...

I'm not much into separate warmups. For most workouts, if there is no warmup, I just start slowly for the first part of the workout (less intense or less weight) and that seems to work.
Forum: General Discussion 06-25-20, 09:17 AM
Replies: 14
Views: 969
Posted By sheepla
There are some VHS workouts that can still...

There are some VHS workouts that can still command some good money IF IF IF they are not available on DVD. Billy Blanks TaeBo Live Basic and Advanced workouts come to mind.
Forum: General Discussion 06-23-20, 10:33 AM
Replies: 12
Views: 1,284
Posted By sheepla
They joined in 2019 and have nothing under their...

They joined in 2019 and have nothing under their about tab. I'm going to guess these will be taken down eventually. I wish I knew how to actually download from youtube.
Forum: General Discussion 06-16-20, 07:59 AM
Replies: 18
Views: 801
Posted By sheepla
Unfortunately, Facebook Marketplace has taken...

Unfortunately, Facebook Marketplace has taken over Craigs List as the most effective way to sell things. I say unfortunately since i do not have a Facebook account and nor do I want one!
Forum: General Discussion 06-09-20, 08:26 AM
Replies: 23
Views: 1,369
Posted By sheepla
I love Standing Abs. Bodyfit by Amy has a lot of...

I love Standing Abs. Bodyfit by Amy has a lot of them on YouTube. I did this one yesterday and really liked it:
https://www.youtube.com/watch?v=bqcH9h1ABzM
Forum: General Discussion 06-09-20, 08:23 AM
Replies: 86
Views: 3,653
Posted By sheepla
I did Target Toning this week!

I did Target Toning this week!
Forum: General Discussion 06-05-20, 08:03 AM
Replies: 148
Views: 18,986
Posted By sheepla
This has been a great thread. I still love and...

This has been a great thread. I still love and treasure my dvds but typically travel a lot for work and youtube is great for that.

And Evolve Fitness!!! What a find!!! Thank you for that. I love...
Forum: General Discussion 05-26-20, 09:15 AM
Replies: 5
Views: 251
Posted By sheepla
Timberlake Yoga on youtube. All yin practices...

Timberlake Yoga on youtube. All yin practices and AWESOME.
Forum: General Discussion 05-21-20, 08:18 AM
Replies: 148
Views: 18,986
Posted By sheepla
I subscribed!!

I subscribed!!
Forum: General Discussion 05-19-20, 07:54 AM
Replies: 148
Views: 18,986
Posted By sheepla
I've done a Timberlake Yoga workout every single...

I've done a Timberlake Yoga workout every single day since you recommended this. I love how she holds a pose for a long time WITHOUT TALKING. What a find!! Thank you.
Forum: General Discussion 05-15-20, 08:44 AM
Replies: 8
Views: 325
Posted By sheepla
Also, my doctor and physical therapist both...

Also, my doctor and physical therapist both agreed that I could do whatever I wanted as I recovered, just to let pain/discomfort be my guide. For me, still, kneeling on that knee is a challenge so I...
Forum: General Discussion 05-15-20, 08:43 AM
Replies: 8
Views: 325
Posted By sheepla
I had total knee replacement about four years...

I had total knee replacement about four years ago. BEST DECISION EVER!! At the three month mark, I'm surprised you are not still in physical therapy. I will tell you what my doctor told me since...
Forum: General Discussion 05-14-20, 08:56 AM
Replies: 16
Views: 1,496
Posted By sheepla
Squeeze is a GREAT suggestion. I used to love...

Squeeze is a GREAT suggestion. I used to love those. I had forgotten all about them.
Forum: General Discussion 05-14-20, 08:04 AM
Replies: 20
Views: 1,444
Posted By sheepla
Karen Voight would be a good choice. I did the...

Karen Voight would be a good choice. I did the Burn & Firm Upper Body Only premix this week and it was exactly as you describe.
Forum: General Discussion 05-13-20, 10:06 AM
Replies: 148
Views: 18,986
Posted By sheepla
I tried Ine Weber and really like her step...

I tried Ine Weber and really like her step workouts but jury is still out whether I'll be able to tolerate her yelling voice.
Forum: General Discussion 05-11-20, 08:37 AM
Replies: 25
Views: 1,868
Posted By sheepla
Not yet but I'll be flying Memorial Day week. ...

Not yet but I'll be flying Memorial Day week. American is requiring all passengers to wear masks now. I'm just going to try to touch as little as possible both on the plane and in the airport.
Forum: General Discussion 05-11-20, 08:34 AM
Replies: 29
Views: 1,745
Posted By sheepla
I do a lot of Pahla B. workouts. She can...

I do a lot of Pahla B. workouts. She can sometimes be a little too giggly for me.

Her walking / running videos tend to just be marching in place, so I'm going to try those outside or on a...
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