Forum: General Discussion
07-25-20, 07:25 AM
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Replies: 1
Views: 567
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Forum: General Discussion
04-27-20, 10:07 AM
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Replies: 41
Views: 16,653
I think you put many of my thoughts in better...
I think you put many of my thoughts in better words.
To the OP, I do think glutes are something you can really change the more you educate yourself. Learning glute activation and incorporating...
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Forum: General Discussion
04-27-20, 06:54 AM
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Replies: 6
Views: 1,390
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Forum: General Discussion
04-27-20, 06:51 AM
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Replies: 41
Views: 16,653
I was a HUGE BC fan and have followed his work...
I was a HUGE BC fan and have followed his work for years. It was cery hard to follow him for my own personal issues. I worked hard to set those aside and, got amazing results from BC's work.
Fast...
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Forum: General Discussion
03-11-20, 07:01 AM
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Replies: 28
Views: 5,655
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Forum: General Discussion
02-17-20, 07:14 AM
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Replies: 276
Views: 54,473
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Forum: General Discussion
02-05-20, 05:16 AM
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Replies: 1
Views: 1,321
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Forum: General Discussion
01-27-20, 07:04 AM
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Replies: 1
Views: 1,321
Challenge Bar Workouts?
I've wanted the challenge bars from Bodyrock for evahhhhh and they are finally in a bundle deal I could go for.
My question is, how much is available for workouts? Not just from bodyrock. The big...
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Forum: General Discussion
10-17-19, 06:43 AM
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Replies: 5
Views: 1,672
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Forum: General Discussion
10-11-19, 08:08 AM
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Replies: 5
Views: 3,698
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Forum: General Discussion
10-10-19, 10:23 AM
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Replies: 11
Views: 3,258
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Forum: General Discussion
10-10-19, 10:18 AM
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Replies: 11
Views: 3,258
I struggled with a similar mental block for a...
I struggled with a similar mental block for a long time. For me, it was the visual of a "hinging" movement at the hips vs an up and down movement for squats. It was visually imagining the "hinge"...
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Forum: General Discussion
10-03-19, 08:52 AM
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Replies: 9
Views: 2,162
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Forum: General Discussion
10-03-19, 08:16 AM
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Replies: 534
Views: 136,831
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Forum: General Discussion
09-29-19, 04:57 PM
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Replies: 24
Views: 5,965
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Forum: General Discussion
09-12-19, 08:44 AM
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Replies: 48
Views: 5,125
My Husband is getting very close to your...
My Husband is getting very close to your description. He drives a truck all day and complains of knee and back pain. A lit of this is leftover from a broken back and femur 20 years ago. I tried and...
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Forum: General Discussion
09-11-19, 08:09 PM
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Replies: 32
Views: 7,929
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Forum: General Discussion
09-11-19, 01:20 PM
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Replies: 36
Views: 4,866
I faced this dilemma this year. We bought a...
I faced this dilemma this year. We bought a wooden boat that needed a TON of work. We left every Fri afternoon, drove 3 hours and stayed there till Sun night, Mon if we could manage (once school let...
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Forum: General Discussion
09-10-19, 06:37 PM
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Replies: 9
Views: 1,497
I wasn't paying SUPER close attention since I...
I wasn't paying SUPER close attention since I need the focus not to die (!!!!) but, Sylwia made a comment in BTM that she does it straight through or mostly straight through or something during 1.1....
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Forum: General Discussion
09-10-19, 06:33 PM
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Replies: 7
Views: 1,103
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