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Showing results 1 to 20 of 57 Search took 0.01 seconds. Search: Posts Made By: westiegirl

Forum: General Discussion 05-01-10, 09:53 PM

Replies: 80 Freebies from Mary Views: 8,159 Posted By westiegirl I ordered Cathe's Power Hour/MIS/Body Max,... I ordered Cathe's Power Hour/MIS/Body Max, Michelle Olson Perfect Legs, Glutes and Abs and 10 Minute Solution Kettlebell Ultimate Fat Burner. My freebie was Shape your butt hips and thighs...

Forum: General Discussion 07-01-09, 10:39 AM

Replies: 53 Workouts you own but are afraid to try. Views: 5,228 Posted By westiegirl IMAX 3 just because I wonder if I'll be able to... IMAX 3 just because I wonder if I'll be able to live through it :eek:. Amy's Hi/Lo Knockout just previewing it baffled me. I have only done the knockouts on that DVD.

Forum: General Discussion 06-29-09, 01:23 PM

Replies: 31 A big thumbs up to Total Fitness DVDs Views: 5,787 Posted By westiegirl I agree amazing service. I couldn't believe how... I agree amazing service. I couldn't believe how fast my DVDs arrived.

Forum: General Discussion 06-25-09, 01:13 PM

Replies: 7 Step Surge w/ Tonya Larson Views: 878 Posted By westiegirl I always start with the intro also. I don't... I always start with the intro also. I don't recall hearing any noises. I'll have to check it out.

Forum: General Discussion 06-11-09, 12:40 PM

Replies: 23 Cathe Weighted Vest Views: 4,763 Posted By westiegirl I think you have to go to Walmart (store not... I think you have to go to Walmart (store not online) and get the 12lb pound weighted vest. That's where I got mine. It is by Gold's Gym but looks exactly like Cathes vest.

Forum: General Discussion 06-05-09, 11:10 AM

Replies: 13 Another thumbs up for Amy's Kickbox Surge Views: 2,325 Posted By westiegirl I love this workout. It's so much fun. I have... I love this workout. It's so much fun. I have done ITR and I just couldn't get into it but this one is just fab and the music is great.:love::love::love:

Forum: General Discussion 06-04-09, 12:58 PM

Replies: 32 How do you preview your workouts? Views: 1,470 Posted By westiegirl I watch in normal time. With weight workouts if... I watch in normal time. With weight workouts if there is more than one set then I usually ff through the rest. Cardio I have to watch especially if it has complex choreography.

Forum: General Discussion 04-09-09, 10:33 AM

Replies: 15 STS - will I love it too? Views: 2,495 Posted By westiegirl You don't need a pull up bar you can use... You don't need a pull up bar you can use resistance tubing that goes over the door. Cathe has that option also in the DVDs. That's what I do.

Forum: General Discussion 04-08-09, 11:12 AM

Replies: 51 I Love STS!! Views: 7,366 Posted By westiegirl I agree with you Gwynn. STS has no dread factor... I agree with you Gwynn. STS has no dread factor at all for me. The workouts seem to go by so fast. I am in my recovery week right now but start Meso 3 next Tuesday. I have never followed any...

Forum: General Discussion 03-17-09, 09:59 AM

Replies: 15 Ilaria anyone? OMG! GREAT! Views: 3,816 Posted By westiegirl I am an advanced exerciser so would Powerstrike 5... I am an advanced exerciser so would Powerstrike 5 and Bodystrike challenge me? I keep looking at these but I have other kickboxing workouts that I barely break a sweat with. I know it's what you...

Forum: General Discussion 03-10-09, 10:51 AM

Replies: 92 What's the best $ you ever spent (fitness-wise)? Views: 11,470 Posted By westiegirl Sts Sts

Forum: General Discussion 02-26-09, 02:27 PM

Replies: 12 NYC 2-Kelly Coffey Myer Views: 2,353 Posted By westiegirl NYC 2-Kelly Coffey Myer I just read on her site that she is doing a 30 Minute to Fitness NYC 2. She also has 2 more ideas but won't tell what they are just yet. She said she wanted some feedback about NYC what you liked...

Forum: General Discussion 02-26-09, 11:16 AM

Replies: 33 STS cases and damage Views: 3,204 Posted By westiegirl I tried to get disk 11 out and the hole you are... I tried to get disk 11 out and the hole you are putting your finger on to press down on broke right through the other side. I was being really careful too. I also broke my nail in the process.

Forum: General Discussion 02-06-09, 03:36 PM

Replies: 7 Wear red today in support heart disease awareness in women. Views: 346 Posted By westiegirl I didn't even know about this but I put on a red... I didn't even know about this but I put on a red shirt this morning. :)

Forum: General Discussion 02-03-09, 12:17 PM

Replies: 3 STS Equipment Question Views: 732 Posted By westiegirl Yes they are. I just watched Meso 1 disk one and... Yes they are. I just watched Meso 1 disk one and she used them.

Forum: General Discussion 01-28-09, 02:37 PM

Replies: 132 STS arrived! Views: 17,315 Posted By westiegirl I agree with wendy2. It doesn't bother me about... I agree with wendy2. It doesn't bother me about the shipping. It is what it is and I knew that.

Forum: General Discussion 12-24-08, 11:48 AM

Replies: 13 Update on 5 workouts filmed by Stephanie Huckabee Views: 1,916 Posted By westiegirl I just read on her blog that these workouts are... I just read on her blog that these workouts are separate from what Nancy was going to do. She said Nancy is busy with establishing her studio and she's focused on that. I found this on her blog...

Forum: General Discussion 11-17-08, 12:49 PM

Replies: 27 How often do you fall off the Step? Views: 1,505 Posted By westiegirl I fell once doing IMAX2 doing those power squats.... I fell once doing IMAX2 doing those power squats. I fell into the couch and landed on my knees. Good thing I didn't hurt myself because I have bad knees to begin with. I was glad no one was...

Forum: General Discussion 11-13-08, 01:11 PM

Replies: 34 What Are the "Musts" for Bone Density Workouts? Views: 3,168 Posted By westiegirl I agree with that comment. I also have... I agree with that comment. I also have osteopenia but I have knee issues too. Great idea about the weighed vest I didn't even think of that.

Forum: General Discussion 11-13-08, 11:16 AM

Replies: 40 Biggest Loser (Current Season) Views: 3,991 Posted By westiegirl At first I couldn't stand Heba now it's Vicky.... At first I couldn't stand Heba now it's Vicky. Actually, I don't like either. I know it sounds mean but I hope she gets kicked off soon. I was actually hoping she would get low numbers last night so...

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