Forum: Questions about using this Forum software
03-16-12, 04:28 PM
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Replies: 0
Views: 368
Could a mod move my thread?
Could my threads be moved to general discussion? Here are the links:
http://forum.videofitness.com/showthread.php?t=178167
http://forum.videofitness.com/showthread.php?t=177945
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Forum: Getting Started with Videos
03-15-12, 10:58 PM
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Replies: 5
Views: 819
Zoe, I've been given the go-ahead from my...
Zoe, I've been given the go-ahead from my physical therapist to do more. He tells me I need to work on strength on a daily basis and I need to work hard to prevent getting arthritis in that knee. He...
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Forum: Getting Started with Videos
03-13-12, 01:38 PM
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Replies: 5
Views: 819
Would you suggest any of these videos?
Two considerations:
1. I broke my patella and I shouldn't do anything high impact until I've strengthened the muscles around my knee.
2. I want a rounder butt. Mine is flat.
Would any of...
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Forum: Getting Started with Videos
03-13-12, 11:59 AM
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Replies: 18
Views: 23,240
Does no one have any video suggestions or...
Does no one have any video suggestions or comments on videos in my last post? I made this thread asking for video suggestions, and I appreciate Kyra's suggestion very much, but I would also still...
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Forum: Questions about using this Forum software
03-10-12, 05:10 PM
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Replies: 4
Views: 329
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Forum: Questions about using this Forum software
03-10-12, 06:41 AM
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Replies: 4
Views: 329
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Forum: Getting Started with Videos
03-09-12, 05:45 PM
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Replies: 18
Views: 23,240
Thank you Kyra! That looks like really good...
Thank you Kyra! That looks like really good advice. I've been doing the bridge with my son on my lap, to keep him entertained while I exercise at home. I'm going to add a new routine to do at home on...
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Forum: Getting Started with Videos
03-07-12, 06:21 PM
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Replies: 18
Views: 23,240
Intense butt workout, low impact - Suggestions?
My butt is flat! One of my goals is to perk it up and make it bigger. I am looking for really good and seriously intense butt workouts that are also low impact. I own some equipment like dumbbells, a...
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Forum: General Discussion
02-21-12, 10:38 AM
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Replies: 1,214
Views: 626,337
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Forum: General Discussion
02-20-12, 10:32 AM
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Replies: 1,214
Views: 626,337
Hi, I'm new! Unlike everyone else, I'm almost...
Hi, I'm new! Unlike everyone else, I'm almost totally new to video fitness.
I broke my knee last summer and need to workout to finish recovering. I'm just a weak, skinny, flabby girl with a bum...
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