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Forum: General Discussion 08-01-12, 11:40 PM
Replies: 32
Views: 5,912
Posted By mona
Good thread! A few years ago, I would never...

Good thread!

A few years ago, I would never do high intensity cardio. Now, it's pretty much all the cardio that I do. I love HIIT and it's helped me shed some unwanted inches from my lower body. :)
Forum: General Discussion 07-08-12, 09:47 PM
Replies: 60
Views: 9,526
Posted By mona
I've been doing high intensity cardio since mid...

I've been doing high intensity cardio since mid February and I've lost several inches in my abs and lower body. I used to shy away from tough cardio, but it really gets me results. My rotation...
Forum: General Discussion 05-29-12, 10:01 PM
Replies: 46
Views: 14,930
Posted By mona
I thought I was the only one who thought the...

I thought I was the only one who thought the breaks were too long. They really are. Not a deal breaker though, I just have to find something to do while she explains the next circuit. It's quite...
Forum: General Discussion 11-16-11, 11:36 AM
Replies: 4
Views: 1,200
Posted By mona
Thank you to the ladies who have so generously...

Thank you to the ladies who have so generously offered their MR dvd for me to try. It is greatly appreciated :)
Forum: General Discussion 11-15-11, 02:59 PM
Replies: 4
Views: 1,200
Posted By mona
Thank you. Will do :)

Thank you. Will do :)
Forum: General Discussion 11-15-11, 02:27 PM
Replies: 4
Views: 1,200
Posted By mona
Anyone? :o

Anyone? :o
Forum: General Discussion 11-15-11, 11:50 AM
Replies: 4
Views: 1,200
Posted By mona
Can I borrow your Margaret Richard, pretty please??

Hi Ladies,
I've been wanting to try Margaret Richard for awhile. Anything by her would be great, although I would prefer Home Improvement or something with great lower body floor work.

So, can I...
Forum: General Discussion 09-17-11, 01:45 PM
Replies: 14
Views: 5,593
Posted By mona
Margaret Richards DVDs on SALE thru 9-19

I've been eyeing some of her workouts for awhile. I might cave this weekend. Who's with me? :D

http://www.bodyelectrictv.com/
Forum: General Discussion 09-15-11, 05:29 PM
Replies: 17
Views: 1,165
Posted By mona
Tracy Anderson Perfect Design 1 and Leslie Sansone

Tracy Anderson Perfect Design 1 and Leslie Sansone
Forum: General Discussion 09-14-11, 03:46 PM
Replies: 14
Views: 3,940
Posted By mona
Just wanted to add, that I'm "youngish" at 31...

Just wanted to add, that I'm "youngish" at 31 yrs. old and I love working out with Leslie. I think I bought my first one atleast 3 yrs. ago and I've slowly added to my collection. I enjoy it :)
I...
Forum: General Discussion 09-11-11, 02:43 PM
Replies: 41
Views: 22,553
Posted By mona
Uh oh, I'm a complete sucker for killer lower...

Uh oh, I'm a complete sucker for killer lower body work. Off to check out the T-Tapp website..:D
Forum: General Discussion 09-11-11, 02:33 PM
Replies: 62
Views: 18,620
Posted By mona
I got my current job through a temp agency....

I got my current job through a temp agency. PLEASE don't discount this route. There are many employers who only hire through temp agencies. There are so many of them out there, so sign up with a few....
Forum: General Discussion 09-09-11, 05:55 PM
Replies: 32
Views: 17,075
Posted By mona
Thank you..I'm excited :D

Thank you..I'm excited :D
Forum: General Discussion 09-09-11, 05:47 PM
Replies: 32
Views: 17,075
Posted By mona
Here's a link to a webisode by Tracy Anderson....

Here's a link to a webisode by Tracy Anderson. This is a great indication of her style. A few of these moves appear in her Perfect Design Series, which I have and love:
...
Forum: General Discussion 09-09-11, 10:46 AM
Replies: 32
Views: 17,075
Posted By mona
I think alot of people either feel this way or...

I think alot of people either feel this way or have in the past about Tracy Anderson, but the results speak for themselves. :cool:
Forum: General Discussion 09-09-11, 10:33 AM
Replies: 32
Views: 17,075
Posted By mona
Hi Tami, I'm doing the Original Buns of Steel...

Hi Tami,
I'm doing the Original Buns of Steel with Greg Smithey and I do 2 miles of Leslie before work and 2 miles before dinner.
Forum: General Discussion 09-08-11, 05:07 PM
Replies: 32
Views: 17,075
Posted By mona
I won't tell if you don't ;) Oh, and they...

I won't tell if you don't ;)
Oh, and they TOTALLY compliment each other..
Forum: General Discussion 09-08-11, 01:48 PM
Replies: 32
Views: 17,075
Posted By mona
Hi Bunny, Here is my rotation: Week 1 TA...

Hi Bunny,
Here is my rotation:

Week 1
TA Mat + Leslie Sansone
Buns Of Steel Floorwork + Leslie Sansone
TA Mat + Leslie Sansone
Buns Of Steel Floorwork + Leslie Sansone
TA Mat + Leslie...
Forum: General Discussion 09-08-11, 12:32 PM
Replies: 32
Views: 17,075
Posted By mona
Which Tonique were you using? I suspect all the...

Which Tonique were you using? I suspect all the squats and lunges might be to blame, which is why I've shelved Tonique CardioMat for now. I really like Mat and I'll be adding ankle weights soon.
Forum: General Discussion 09-08-11, 12:30 PM
Replies: 32
Views: 17,075
Posted By mona
Why not do both? I'm currently doing a Tonique...

Why not do both? I'm currently doing a Tonique Mat/ TA Perfect Design & Mat rotation. I'm loving the results and how much tighter and firmer my lower body has become over the last couple of months....
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