Forum: General Discussion
01-08-17, 07:32 PM
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Replies: 3
Views: 1,277
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Forum: General Discussion
01-08-17, 07:30 PM
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Replies: 26
Views: 4,321
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Forum: General Discussion
01-08-17, 06:21 PM
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Replies: 3
Views: 1,277
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Forum: General Discussion
01-08-17, 06:18 PM
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Replies: 26
Views: 4,321
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Forum: General Discussion
01-08-17, 11:41 AM
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Replies: 37
Views: 14,147
I had the same reaction. I really don't...
I had the same reaction. I really don't understand this set when she has used such a nice set in the past -- the brick wall with hardwood floors set was clean, bright and professional looking. This...
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Forum: General Discussion
01-08-17, 11:36 AM
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Replies: 26
Views: 4,321
Please don't be! I've always wanted to take a...
Please don't be! I've always wanted to take a class with him and he did a special class when he was visiting Vancouver a couple years ago. None of my friends are really into yoga and I was nervous to...
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Forum: General Discussion
06-05-16, 04:21 PM
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Replies: 110
Views: 26,906
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Forum: General Discussion
05-21-16, 12:40 PM
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Replies: 71
Views: 20,232
I think it has a lot to do with how active you...
I think it has a lot to do with how active you are throughout the rest of the day. For somebody who sits all day, 30 minutes is probably not enough to maintain strength and good fitness (especially...
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Forum: General Discussion
05-21-16, 12:34 PM
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Replies: 43
Views: 20,948
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Forum: General Discussion
05-21-16, 12:29 PM
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Replies: 45
Views: 9,806
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Forum: General Discussion
03-21-12, 01:56 PM
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Replies: 61
Views: 12,186
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Forum: General Discussion
04-04-11, 11:06 AM
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Replies: 662
Views: 93,913
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Forum: General Discussion
04-03-11, 02:53 PM
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Replies: 28
Views: 5,224
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Forum: General Discussion
04-03-11, 01:07 PM
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Replies: 662
Views: 93,913
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Forum: General Discussion
04-03-11, 12:07 PM
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Replies: 662
Views: 93,913
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Forum: General Discussion
04-03-11, 10:41 AM
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Replies: 662
Views: 93,913
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Forum: General Discussion
03-26-11, 04:15 PM
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Replies: 96
Views: 8,697
I agree, I would not have had any use for a...
I agree, I would not have had any use for a Curves-type gym, even at my heaviest. The Spa Lady gyms do have full weight circuits as well as a large selection of free weights (dumbells and barbells.)
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Forum: General Discussion
03-26-11, 03:26 PM
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Replies: 128
Views: 34,294
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Forum: General Discussion
03-26-11, 03:20 PM
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Replies: 96
Views: 8,697
I started out at Spa Lady (agreed, the name is...
I started out at Spa Lady (agreed, the name is terrible) when I was very overweight. I was not intimidated by the cardio areas of co-ed gyms, but definitely was when it came to the weight room....
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Forum: General Discussion
03-12-11, 09:51 PM
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Replies: 27
Views: 3,897
Of course I can't say either way WRT this...
Of course I can't say either way WRT this article, but it's worth noting that contributors often have no say in the title of their articles. The editor may make that choice for them.
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