Forum: General Discussion
10-27-13, 05:21 PM
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Replies: 5
Views: 1,920
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Forum: General Discussion
01-08-11, 09:02 PM
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Replies: 3
Views: 1,556
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Forum: General Discussion
05-04-10, 06:22 PM
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Replies: 38
Views: 3,774
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Forum: General Discussion
12-19-08, 07:14 AM
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Replies: 88
Views: 17,759
It seems I want to do it all, and therefore do...
It seems I want to do it all, and therefore do nothing. For those of you who are doing Bikram, what is your workout schedule like? How do you fit in weights or cardio or any other exercise dvd? ...
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Forum: General Discussion
12-18-08, 07:10 AM
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Replies: 1
Views: 1,182
Motivation for Beginners or Restarters!
I found this article, it's so inspiring
"It's Not Where You Start - It's Where You Finish" by Carolyn Allen
http://www.ldsmag.com/weightloss/081020start.html#_begart
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Forum: General Discussion
10-28-07, 01:17 PM
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Replies: 11
Views: 1,591
Is this it?
...
Is this it?
http://www.seenontv.com/prod-pages/bodyvibes.html
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Forum: General Discussion
01-04-07, 02:33 PM
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Replies: 12
Views: 2,077
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Forum: General Discussion
01-04-07, 08:08 AM
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Replies: 12
Views: 2,077
On one page is the Food journal where I can...
On one page is the Food journal where I can record weight, how many cups of water, and space for each meal. The large box by the meal entries is to record calories. At the bottom is a section where...
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Forum: General Discussion
01-03-07, 11:43 AM
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Replies: 12
Views: 2,077
Exercise Journal - "Write To Lose"
I just wanted to say thanks to Chante (see below) for suggesting this exercise journal. I love it! I went ahead and ordered for the rest of the year. It is everything I want in a journal - enough...
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Forum: General Discussion
11-18-06, 09:47 PM
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Replies: 20
Views: 1,832
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Forum: General Discussion
10-26-06, 11:10 AM
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Replies: 7
Views: 598
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Forum: General Discussion
05-04-06, 10:15 AM
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Replies: 15
Views: 969
Walker's T-Shirt
I did a search for that T-shirt and found it here:
http://www.walk-magazine.com/T_Shirts.html
for the half-marathon training, I am going to map out a route around where I live. and combine...
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Forum: General Discussion
05-04-06, 09:58 AM
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Replies: 5
Views: 541
ayurveda and exercise
In regard to ayurveda and exercise, there is a book called
Body, Mind & Sport by John Douillard.
and his website www.lifespa.com
I am finding ayurveda really interesting, also.
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Forum: General Discussion
05-03-06, 07:23 PM
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Replies: 15
Views: 969
walking check-in
I saw your post on a walking check-in and it inspired me to do a search for a walking half-marathon, and I found this training schedule:
http://www.halhigdon.com/halfmarathon/walk.htm
I think...
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Forum: General Discussion
05-03-06, 06:55 AM
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Replies: 27
Views: 4,215
Billy bag?
Is the punching bag worth getting? I think it is an inflatable air bag.
I was considering it.
Thanks.
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Forum: General Discussion
08-28-05, 04:32 PM
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Replies: 24
Views: 1,437
Jeanne, I agree! You look great. I was...
Jeanne, I agree! You look great. I was wondering, also, what is your fitness routine? I saw your picture, and and the same thought entered my mind - what is she doing, and can I do it too!
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Forum: General Discussion
07-28-05, 04:18 PM
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Replies: 27
Views: 2,190
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Forum: General Discussion
07-15-05, 04:50 PM
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Replies: 26
Views: 1,769
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Forum: General Discussion
06-24-05, 09:07 AM
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Replies: 10
Views: 689
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Forum: General Discussion
06-07-05, 05:41 AM
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Replies: 3
Views: 355
Joyce rotations
Here is the link to Everything Joyce (pg 4, post #37 has rotations)
http://forum.videofitness.com/showthread.php?t=23916
Also, I sent a PM to you for your e-mail address. I had saved more...
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