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Showing results 1 to 20 of 163 Search took 0.08 seconds. Search: Posts Made By: Margaret Mary

Forum: General Discussion 01-24-12, 11:29 PM

Replies: 69 Bone Density Scan, Osteopenia, your experiences? Views: 19,575 Posted By Margaret Mary AY, now that you ask, I'm thinking that it was an... AY, now that you ask, I'm thinking that it was an MRI scan but that I was having the MRI for another purpose. The spine scan was just one more bit of information. You know, I feel rather naked...

Forum: General Discussion 01-24-12, 09:08 PM

Replies: 69 Bone Density Scan, Osteopenia, your experiences? Views: 19,575 Posted By Margaret Mary Well, I'll admit to it--I broke a hip at 55 and... Well, I'll admit to it--I broke a hip at 55 and that's when I found out I had osteopenia. Yes, I broke it while speed walking outside in February, slipped on ice and landed face first in a snow...

Forum: General Discussion 07-29-10, 07:13 PM

Replies: 34 So I'm officially back in the work force . . . Views: 7,157 Posted By Margaret Mary I know exactly what you mean, Garden Girl. I'm... I know exactly what you mean, Garden Girl. I'm working part time this summer and finally got back into a regular exercise program after quite a bit of time away. It feels great. But when school...

Forum: General Discussion 06-28-10, 08:36 PM

Replies: 10 another upcoming release from World Dance New York Views: 3,083 Posted By Margaret Mary What a beautiful dancer she is! Looks like a... What a beautiful dancer she is! Looks like a good workout, too. Thanks for sharing.

Forum: General Discussion 06-20-10, 12:55 PM

Replies: 34 Is Exercise the Best Drug for Depression Views: 6,127 Posted By Margaret Mary Yes, exercise is good for the blues. No,... Yes, exercise is good for the blues. No, exercise is not going to help someone severely depressed, whose rational thinking process is impaired, who can't move out of bed or a chair. And even people...

Forum: General Discussion 05-30-10, 02:51 PM

Replies: 16 Margaret's having a Memorial Day sale Views: 1,438 Posted By Margaret Mary Thanks. I just did "Forty and Fabulous" to try... Thanks. I just did "Forty and Fabulous" to try to remember what she's like. Just what I need. Looking forward to getting both volumes of "the best."

Forum: General Discussion 02-21-10, 01:20 PM

Replies: 25 rebounding tips Views: 6,669 Posted By Margaret Mary Don't feel too bad about paying for them... Don't feel too bad about paying for them separately, Barb. I got compilation DVDs with my UR and the DVDs won't play correctly. They are very cheaply done. The only part that consistently plays is...

Forum: General Discussion 06-24-04, 11:31 AM

Replies: 15 How often should you practice yoga in order to improve and reap benefits? Views: 1,487 Posted By Margaret Mary The advice you've received is right on and I... The advice you've received is right on and I agree with it. However, I just thought I'd add that even doing yoga once a week for an hour is still an amazing thing. My exercise has dropped down to...

Forum: General Discussion 06-24-04, 11:23 AM

Replies: 5 Equipment Not Being Used...... Views: 622 Posted By Margaret Mary Do you have a regular Pilates practice besides... Do you have a regular Pilates practice besides workiing out with the Karen Voight tape? If so, you can incorporate the fitness circle into several Pilates exercises, such as the hundred,...

Forum: General Discussion 03-04-04, 03:45 PM

Replies: 2 Ramps Workout Views: 451 Posted By Margaret Mary LOL, Martha! LOL, Martha!

Forum: General Discussion 03-04-04, 02:23 PM

Replies: 2 Ramps Workout Views: 451 Posted By Margaret Mary Ramps Workout There is an active thread going that is driving me crazy. I keep seeing its title and think I am reading Ramps Workout Update. In West Virginia there is a wild leek called a ramp. In the...

Forum: General Discussion 02-29-04, 01:33 PM

Replies: 35 Free Health Test on line Views: 1,897 Posted By Margaret Mary I'm 9.6 years younger! I took this test in 1998... I'm 9.6 years younger! I took this test in 1998 and was only 1 year younger than my age then, so I really can't explain the improvement. I suppose an advantage is that I just got a lot of tests...

Forum: General Discussion 07-09-03, 07:31 AM

Replies: 4 knee and other problems Views: 570 Posted By Margaret Mary Caroline, Some knee problems are not due to... Caroline, Some knee problems are not due to exercising incorrectly, but, rather, are first noticed because of the extra demands of exercise. That was my case. Your post doesn't include any...

Forum: General Discussion 07-08-03, 12:30 PM

Replies: 17 Have you ever started a VF bandwagon?' Views: 1,507 Posted By Margaret Mary Barb created the Nia bandwagon, another one I... Barb created the Nia bandwagon, another one I jumped onto and loved enough to take a live class in it. It was a rage among some of us last spring and summer, but the number of posts on it has...

Forum: General Discussion 07-08-03, 12:24 PM

Replies: 1 B&N online pilates class - experiences? Views: 400 Posted By Margaret Mary I enjoyed the class and it deepened my knowledge... I enjoyed the class and it deepened my knowledge and experience of Pilates. During the month I was enrolled, I tried to meet the course requirements, to memorize the moves and work without the...

Forum: General Discussion 07-03-03, 07:57 AM

Replies: 14 ?s for the bellydancers at VF Views: 1,288 Posted By Margaret Mary If you are in the triad area, you might find this... If you are in the triad area, you might find this site useful http://www.ncbellydance.org/carhome.html I am familiar with two of the teachers listed, but they are not in the triad area: Kaharaman...

Forum: General Discussion 07-02-03, 09:08 PM

Replies: 14 ?s for the bellydancers at VF Views: 1,288 Posted By Margaret Mary Amy, I am so impressed by your post and weight... Amy, I am so impressed by your post and weight loss that I have to respond! I'll have to check out the 3fatchicks site. Amethyst, I want to strengthen the advice given in the previous messages...

Forum: General Discussion 05-29-03, 08:29 PM

Replies: 48 another reason to keep up your strength training Views: 3,905 Posted By Margaret Mary I've enjoyed reading these posts and the... I've enjoyed reading these posts and the enthusiasm expressed in them. I agree that strength work prepares us well for illness, accidents, and older age. I also agree that it's ridiculous to...

Forum: General Discussion 05-17-03, 06:09 PM

Replies: 16 Pilates: What surprised/impressed YOU? Views: 1,860 Posted By Margaret Mary I have been doing Pilates since January 2000,... I have been doing Pilates since January 2000, though not consistently. Just recently I noticed that I am standing differently. I used to put all my weight on one leg and kind of slump. Now I...

Forum: General Discussion 04-23-03, 11:58 AM

Replies: 5 Just completed all of the Hundred for the very first time Views: 559 Posted By Margaret Mary This is a wonderful accomplishment! The... This is a wonderful accomplishment! The modification is no reason for shame. Congratulations on your success, both with the hundred and the weight loss! It is so much fun to notice and celebrate...

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