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Search: Posts Made By: Sultana
Forum: General Discussion 11-05-17, 09:47 AM
Replies: 14
Views: 3,159
Posted By Sultana
I prefer SnS possibly for the same reasons as...

I prefer SnS possibly for the same reasons as Buffmama stated above. I like ICE but it seems like a fussy process for me to make it into a 30 min workout that ticks all my boxes.
Forum: General Discussion 11-02-17, 07:28 PM
Replies: 11
Views: 4,755
Posted By Sultana
OMGosh, that is hysterical! :D Of course now I'm...

OMGosh, that is hysterical! :D Of course now I'm tempted to take that course!:cool:
Forum: General Discussion 11-01-17, 06:56 AM
Replies: 11
Views: 4,755
Posted By Sultana
The meditation challenge is 21 days, DYWM is a...

The meditation challenge is 21 days, DYWM is a month long, but the year long Daily OM seems a little overwhelming! Ha ha, maybe you should go to Coursera or another MOOK and find some other stuff to...
Forum: General Discussion 10-31-17, 06:08 AM
Replies: 8
Views: 2,196
Posted By Sultana
http://www.videofitness.com/~vfwnk/forum/showthrea...

http://www.videofitness.com/~vfwnk/forum/showthread.php?t=196966
Cathe metabolic lovefest.

This is an older thread with Cathe metabolic workouts that I've referred to frequently. She has...
Forum: General Discussion 10-31-17, 05:57 AM
Replies: 11
Views: 4,755
Posted By Sultana
This has begun!

This has begun!
Forum: General Discussion 06-23-17, 09:13 AM
Replies: 11
Views: 4,645
Posted By Sultana
http://www.videofitness.com/~vfwnk/forum/showthrea...

http://www.videofitness.com/~vfwnk/forum/showthread.php?t=196966
Cathe metabolic lovefest

I've referred to this rotation pretty often! It's from 2013 so it doesn't include the most recent Cathe. ...
Forum: General Discussion 05-15-17, 09:07 AM
Replies: 32
Views: 5,214
Posted By Sultana
My primary instructor is Cathe but for the past...

My primary instructor is Cathe but for the past two years or so I modify the workouts pretty extensively. I skip sections and reps and do my versions of time savers to finish around 35 min and still...
Forum: General Discussion 03-26-17, 08:02 AM
Replies: 54
Views: 5,464
Posted By Sultana
Gosh a 5 page thread on eyes and no sign of...

Gosh a 5 page thread on eyes and no sign of Eyefit Colleen which makes me think that she is a VFer who hasn't been here as much. I like her reviews and comments.
Lately I've been using drops prior...
Forum: General Discussion 03-08-17, 09:01 AM
Replies: 9
Views: 1,985
Posted By Sultana
I have the charge HR. It wasn't counting my...

I have the charge HR. It wasn't counting my flights of stairs in my townhouse. FITBIT FAQ said there is an altimeter in the chargeHR that counts 10 upward continuous vertical feet as one flight (so...
Forum: General Discussion 02-27-17, 07:20 AM
Replies: 27
Views: 4,064
Posted By Sultana
oh my gosh, LOL about Honeydews Cathe dream in...

oh my gosh, LOL about Honeydews Cathe dream in the other thread as well as OP dream of 17 (?) risers for Cathe!:D
Forum: General Discussion 02-18-17, 07:04 AM
Replies: 10
Views: 1,620
Posted By Sultana
Not me while doing a DVD, but often when I'm...

Not me while doing a DVD, but often when I'm going to sleep. Travel and health are my two fave topics.
Which apps do you use to subscribe/listen? What are your fave podcasts?
Forum: General Discussion 12-12-16, 02:21 PM
Replies: 20
Views: 1,790
Posted By Sultana
I grew up with well water and had no problem...

I grew up with well water and had no problem except for a period in which my hair had become damaged and then grabbed iron/rust. It came out w/ a product called Metalex by Clairol. But I don't think...
Forum: General Discussion 09-09-16, 10:45 PM
Replies: 31
New/Upcoming Release Flofit by Flo Rida
Views: 3,556
Posted By Sultana
Anyone else think of Cher and Kelli Roberts?

Anyone else think of Cher and Kelli Roberts?
Forum: General Discussion 08-20-16, 12:23 PM
Replies: 16
Views: 6,077
Posted By Sultana
I think this was just filmed on her recent road...

I think this was just filmed on her recent road trip.
I wonder how much boxing is in there. In the clip I watched it seemed minimal. I didn't pre order, thinking it would be a lot of boxing, but...
Forum: General Discussion 07-30-16, 12:11 PM
Replies: 32
Views: 9,368
Posted By Sultana
ha ha, I've heard WEN is just NEW backwards, that...

ha ha, I've heard WEN is just NEW backwards, that was I read somewhere why he chose that name. But now I know why WEN works when I play it on words w/ friends, etc.
Forum: General Discussion 07-29-16, 11:34 AM
Replies: 5
Views: 1,294
Posted By Sultana
Kathy G I agree with you, great suggestions and...

Kathy G I agree with you, great suggestions and thanks! I like that AB premix and the KCM Pump is awesome.

Dutchgirl, thanks for the link, lots of good ideas in there. I can find cathe pm that are...
Forum: General Discussion 07-29-16, 07:35 AM
Replies: 5
Views: 1,294
Posted By Sultana
Wanted: Cathe 30 min rotations

I would love to pore over my whole Cathe collection and come up w/ 30 min 5 days a week Cathe rotations that are satisfying and complete and not choppy. But there is so much content in the Cathe...
Forum: General Discussion 07-21-16, 06:56 PM
Replies: 1
Views: 424
Posted By Sultana
bumping but also restating question more...

bumping but also restating question more succinctly
What is your fave app for tracking your runs or bike rides?
Forum: General Discussion 07-21-16, 06:48 PM
Replies: 628
Views: 121,451
Posted By Sultana
Another vote for Detectorists and Doc Martin on...

Another vote for Detectorists and Doc Martin on Acorn.
Forum: General Discussion 07-21-16, 08:31 AM
Replies: 1
Views: 424
Posted By Sultana
Fave Fitness Apps Endomondo

I have a new phone and am being selective about how much junk I put on it! I have a fit bit charge HR and will add that app to my phone, but I've also used Endomondo for tracking biking and running...
Showing results 1 to 20 of 122

 
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