Forum: General Discussion
05-30-22, 06:10 PM
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Replies: 4
Views: 1,322
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Forum: General Discussion
01-17-22, 12:12 AM
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Replies: 44
Views: 10,797
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Forum: General Discussion
01-15-22, 11:56 AM
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Replies: 44
Views: 10,797
I did both of the Power Split workouts back to...
I did both of the Power Split workouts back to back. The weight segments are basic and slow enough to go heavy, you do 3sets for various body parts for upper and 4 sets for each of the basic lower...
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Forum: General Discussion
11-14-21, 08:35 PM
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Replies: 31
Views: 8,772
I agree with you about hoping for more variety...
I agree with you about hoping for more variety from Cathe. I think adding step to some of the workouts would help. She used to do some fun cardio but it feels a bit stale right now. Hope she can...
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Forum: General Discussion
09-30-21, 02:40 PM
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Replies: 17
Views: 3,396
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Forum: General Discussion
08-27-21, 10:35 PM
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Replies: 7
Views: 3,639
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Forum: General Discussion
08-27-21, 05:45 PM
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Replies: 7
Views: 3,639
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Forum: General Discussion
08-15-21, 03:15 PM
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Replies: 243
Views: 64,757
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Forum: General Discussion
07-27-21, 03:35 PM
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Replies: 14
Views: 3,334
I couldn’t agree more! I discovered...
I couldn’t agree more! I discovered Cdornerfitness during COVID and she is now one of my all time favorite instructors, right up there with Cathe! She is amazing!
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Forum: General Discussion
06-08-21, 09:06 PM
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Replies: 24
Views: 2,910
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Forum: General Discussion
06-05-21, 11:41 AM
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Replies: 30
Views: 8,856
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Forum: General Discussion
04-21-21, 12:20 PM
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Replies: 16
Views: 4,367
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Forum: General Discussion
04-19-21, 03:31 PM
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Replies: 46
Views: 15,821
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Forum: General Discussion
04-08-21, 01:23 PM
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Replies: 3
Views: 1,324
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Forum: General Discussion
04-07-21, 04:16 PM
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Replies: 3
Views: 1,324
Body Grooves question
Hi,
I’m thinking of purchasing some Body Grooves DVDs. Which ones are higher energy? I don’t want something too easy.
I currently have the Fit and Hiit dvd, neither are lead by Misty and I...
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Forum: General Discussion
04-03-21, 12:11 PM
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Replies: 3
Views: 1,341
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Forum: General Discussion
03-07-21, 01:56 PM
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Replies: 6
Views: 2,067
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Forum: General Discussion
02-27-21, 11:00 AM
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Replies: 24
Views: 4,339
I would be careful with the hair color you buy...
I would be careful with the hair color you buy from the store. For years my hair was frizzy and dry. At the time I did not understand why. I even had some highlights professionally applied and...
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Forum: General Discussion
01-17-21, 04:34 PM
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Replies: 14
Views: 1,774
There is nothing wrong with being rotation...
There is nothing wrong with being rotation adverse, I am the same way! As soon as I print out a rotation, I start to get claustrophobic! Lol!
What matters is that you keep moving and just mix it...
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Forum: General Discussion
01-06-21, 12:22 AM
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Replies: 35
Views: 5,713
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