Forum: General Discussion
06-03-13, 05:15 PM
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Replies: 35
Views: 8,846
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Forum: General Discussion
05-20-13, 03:01 AM
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Replies: 55
Views: 19,019
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Forum: General Discussion
01-20-13, 10:29 AM
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Replies: 44
Views: 9,058
I found out about CC after his death. It was...
I found out about CC after his death. It was weird because I was looking for interval coaching and saw several recommendations of Sean's work. But when I searched his name in google, suicide came up...
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Forum: General Discussion
12-26-11, 06:16 AM
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Replies: 13
Views: 5,158
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Forum: General Discussion
12-25-11, 07:01 PM
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Replies: 7
Views: 1,028
I agree, it such a brilliant time effective...
I agree, it such a brilliant time effective workout with fun versions of classic exercises. While it's not draining it still feels like a good and well rounded workout. I wish she would do more like...
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Forum: General Discussion
12-23-11, 03:23 PM
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Replies: 55
Views: 6,616
Since cathe's fan base is most likely getting...
Since cathe's fan base is most likely getting older, I can see her putting out more physio/functional fitness strength workouts in the future. I for one love the when she incorporates rotator cuff...
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Forum: General Discussion
12-23-11, 02:40 PM
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Replies: 51
Views: 7,390
The January issue of Elle has a review of the...
The January issue of Elle has a review of the book, though the reviewer ended up buying a P57 DVD instead, the exercises were apparently hard to follow from a book. Didn't say much about the content...
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Forum: General Discussion
12-18-11, 02:10 PM
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Replies: 47
Views: 4,547
Push/Pull (never tire of that one)
Imax 2 ...
Push/Pull (never tire of that one)
Imax 2
Circuit max (nostalgia mostly)
Gym style (all 3, for the massive variation of exercises)
Supersets (just like P/P a quick and effective total body...
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Forum: General Discussion
10-01-11, 10:23 AM
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Replies: 37
Views: 8,393
If I could still do step workouts at home (live...
If I could still do step workouts at home (live in a an old house, and the new downstairs neighbor is complaining even when we just walk around) I would probably buy this one. I like athletic step...
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Forum: General Discussion
07-15-11, 05:10 PM
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Replies: 51
Views: 18,380
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Forum: General Discussion
07-15-11, 04:54 PM
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Replies: 10
Views: 3,024
I am a cardio bunny! I do strength train, but...
I am a cardio bunny! I do strength train, but usually only once a week (either upper body or full body). In terms of upper body strength I do feel like I am lacking a bit (my low upper body strength...
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Forum: General Discussion
07-15-11, 04:30 PM
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Replies: 51
Views: 18,380
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Forum: General Discussion
07-15-11, 10:50 AM
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Replies: 55
Views: 34,341
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Forum: General Discussion
07-06-11, 01:14 AM
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Replies: 37
Views: 6,410
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Forum: General Discussion
05-20-11, 01:05 AM
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Replies: 44
Views: 12,087
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Forum: General Discussion
05-19-11, 12:24 PM
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Replies: 115
Views: 14,018
I don't really get the deal with Tracey...
I don't really get the deal with Tracey anderson's workouts. I get why people are attracted to the glamorous concept that she provides. But the actual workouts seems really teadious. Doing things...
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Forum: General Discussion
05-18-11, 11:15 AM
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Replies: 55
Views: 10,671
Yeah intense training like intervals and heavy...
Yeah intense training like intervals and heavy weight training makes me much hungrier too. But then again I burn a lot more too compared to taking leisurely walks and such. But I've heard that losing...
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Forum: General Discussion
05-18-11, 10:49 AM
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Replies: 25
Views: 6,055
To clarify my above post, while many pilates...
To clarify my above post, while many pilates videos work the lower body too, mostly the core is the main focus, the burn is less in the legs so to speak. But I'm sure it boils down to technique a lot
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Forum: General Discussion
05-18-11, 10:40 AM
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Replies: 25
Views: 6,055
Not a pilates expert but the videos I own are...
Not a pilates expert but the videos I own are more ab focused in general. I find the floor work in barre and regular strength to be more intense, but I'm sure there are exceptions. Windsor pilates...
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Forum: General Discussion
05-17-11, 11:19 AM
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Replies: 25
Views: 6,055
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