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Forum: General Discussion 03-04-24, 08:38 AM
Replies: 7
Views: 386
Posted By MARIKA
I started the BODI block today. Its traditional...

I started the BODI block today. Its traditional weightlifting. Today was Glutes with Joel and it was brutal.:o
Forum: General Discussion 03-01-24, 01:30 PM
Replies: 35
Views: 5,382
Posted By MARIKA
I completed DIG DEEPER!! I planned on doing the...

I completed DIG DEEPER!! I planned on doing the new CG series but BODI has a new Iron Block starting on Monday that looks awesome. It has all the BB trainers switching it up.



Iron Blocks
...
Forum: General Discussion 02-26-24, 10:48 AM
Replies: 35
Views: 5,382
Posted By MARIKA
Wow! Im on my last week of this program. I'd have...

Wow! Im on my last week of this program. I'd have to say its one of the best weight lifting programs I have ever done. Going heavy at home is not easy and he has it set up so good. Plus the Steady...
Forum: General Discussion 02-14-24, 08:51 AM
Replies: 35
Views: 5,382
Posted By MARIKA
I did a T-25 workout today and WOW the physical...

I did a T-25 workout today and WOW the physical difference in Shawn T is beyond amazing.
Forum: General Discussion 02-07-24, 09:33 AM
Replies: 35
Views: 5,382
Posted By MARIKA
I started Phase 3 of this program on Monday. Its...

I started Phase 3 of this program on Monday. Its really GOOD! He does a good job of keeping things interesting with different moves, sets, patterns. Its a solid program.
Forum: General Discussion 01-24-24, 05:16 PM
Replies: 5
Views: 554
Posted By MARIKA
I Did Dig Deeper Phase 2, week 3 Legs:eek:

I Did Dig Deeper Phase 2, week 3 Legs:eek:
Forum: General Discussion 01-23-24, 02:06 PM
Replies: 35
Views: 5,382
Posted By MARIKA
HAHA Kathy, will do. Ill be doing Unleash when...

HAHA Kathy, will do. Ill be doing Unleash when I'm done .:p I LOVE Carolines workouts. Even her random ankle weight workouts are the BEST!
Forum: General Discussion 01-19-24, 09:17 AM
Replies: 35
Views: 5,382
Posted By MARIKA
Mostly 12 reps per set.

Mostly 12 reps per set.
Forum: General Discussion 01-18-24, 01:29 PM
Replies: 35
Views: 5,382
Posted By MARIKA
Im on Week 2 of Phase 2 and this ain't no joke. I...

Im on Week 2 of Phase 2 and this ain't no joke. I think I'm working so hard I don't have time to get annoyed with Shawn T:p Plus he has a lot of really cool new exercises.
Forum: General Discussion 01-11-24, 01:03 PM
Replies: 45
Views: 2,351
Posted By MARIKA
I was doing Kathy Smith Videos. I did all the...

I was doing Kathy Smith Videos. I did all the ESPN workouts too. Memories Then we got our first computer with dial up:p I searched for exercise videos and found VF. I was BLOWN away that there were...
Forum: General Discussion 12-27-23, 12:31 PM
Replies: 53
Views: 4,727
Posted By MARIKA
Merry Christmas EVERYONE. ITA with Alta. I love...

Merry Christmas EVERYONE. ITA with Alta. I love this place and will never leave even with al the tech issues. I still remember first finding VF and was so shocked the there were other people who...
Forum: General Discussion 12-27-23, 11:16 AM
Replies: 35
Views: 5,382
Posted By MARIKA
Im on Week 2 of this and all I can say is this no...

Im on Week 2 of this and all I can say is this no JOKE!! So far so good.:D
Forum: General Discussion 12-20-23, 09:29 AM
Replies: 35
Views: 5,382
Posted By MARIKA
He has a spotify playlist option. I agree that he...

He has a spotify playlist option. I agree that he talks way too much. Especially after doing Carolines style for awhile. Im liking the workouts so far though.
Forum: General Discussion 11-29-23, 12:03 PM
Replies: 35
Views: 5,382
Posted By MARIKA
Thats why I LOVE Caroline. So easy to follow...

Thats why I LOVE Caroline. So easy to follow along and she just smiles and gives thumbs up.
Forum: General Discussion 11-20-23, 10:43 AM
Replies: 35
Views: 5,382
Posted By MARIKA
I just started Lift More again today after...

I just started Lift More again today after finishing Iron. Wonder what Caroline has planned?
Forum: General Discussion 11-20-23, 09:37 AM
Replies: 35
Views: 5,382
Posted By MARIKA
I think its available for early buy in on...

I think its available for early buy in on 12/19/23. They always make it so difficult to get actual release dates. I hope this means The Chop Wood will be out soon for members. I rarely buy in but...
Forum: General Discussion 11-20-23, 08:37 AM
Replies: 35
Views: 5,382
Posted By MARIKA
This looks pretty good to me!

https://www.beachbodyondemand.com/programs/dig-deeper/start-here?referralprogramid=DD&trainername=ShaunT
Forum: General Discussion 11-17-23, 02:44 PM
Replies: 15
Views: 2,158
Posted By MARIKA
So funny, Ive been doing her spin workouts. They...

So funny, Ive been doing her spin workouts. They are great!
Forum: General Discussion 11-02-23, 07:46 AM
Replies: 4
Views: 1,442
Posted By MARIKA
Really is a shame. I love this place. Ive been...

Really is a shame. I love this place. Ive been here since 2002 and lurked for years. Still come by almost daily.
Forum: General Discussion 10-30-23, 09:29 AM
Replies: 23
Views: 5,534
Posted By MARIKA
Kathy, Im almost done too with Iron. I'm really...

Kathy, Im almost done too with Iron. I'm really loving it. Can't believe how excited I get to workout at 6;30 a.m. :p I'm hoping she has something new in the works.
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