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Showing results 1 to 6 of 6
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Posts Made By:
monday
Forum:
Getting Started with Videos
05-01-03, 08:13 AM
Replies:
5
walking + pilates - a question of order?
Views:
300
Posted By
monday
walking + pilates - a question of order?
I only have about 45 minutes in the morning, and i had been doing Walking w/ WATP-express, but i noticed that my back felt much better when i did my 20 minutes of pilates (Winsor pilates off the...
Forum:
Getting Started with Videos
04-28-03, 08:55 PM
Replies:
8
complete beginner's ab work out?
Views:
570
Posted By
monday
yay!
Thanks so much for the suggestions - i've written them all down and will check out overstock or half or some place like that for some of them.
Forum:
Getting Started with Videos
04-28-03, 09:20 AM
Replies:
8
complete beginner's ab work out?
Views:
570
Posted By
monday
complete beginner's ab work out?
i'm looking for a workout that focuses on abs, and can be no longer than 50 minutes from beginning to end.
But before people post suggestions, let me tell you a bit about me. I am both obese...
Forum:
General Discussion
04-27-03, 10:22 PM
Replies:
17
Exercise and purpose
Views:
1,339
Posted By
monday
motivation!
The trip to spain idea is a fabulous idea! While i'm focused on the walking videos, i could totally do something like that. Thanks.
My initial babystep motivation is to be able to walk up more...
Forum:
Getting Started with Videos
04-21-03, 09:11 PM
Replies:
14
Walk Away The Pounds...am I the only one that doesn't "get it"?
Views:
1,761
Posted By
monday
Leslie & WAtP-Express
i got the windsor pilates videos off the infomercial for my birthday and entered into the world of working out with the 20 minute video. After doing that for a month and loving it, i was looking for...
Forum:
General Discussion
04-21-03, 12:12 AM
Replies:
1,214
An Introduction--Join Me!!
Views:
629,409
Posted By
monday
introductions?
i thought i should introduce myself, because i just started and I'm trying to find a community to keep myself motivated. For my 27th birthday (in late january) my sister bought me the Windsor...
Showing results 1 to 6 of 6
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