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Search: Posts Made By: monday
Forum: Getting Started with Videos 05-01-03, 08:13 AM
Replies: 5
Views: 300
Posted By monday
walking + pilates - a question of order?

I only have about 45 minutes in the morning, and i had been doing Walking w/ WATP-express, but i noticed that my back felt much better when i did my 20 minutes of pilates (Winsor pilates off the...
Forum: Getting Started with Videos 04-28-03, 08:55 PM
Replies: 8
Views: 570
Posted By monday
yay!

Thanks so much for the suggestions - i've written them all down and will check out overstock or half or some place like that for some of them.
Forum: Getting Started with Videos 04-28-03, 09:20 AM
Replies: 8
Views: 570
Posted By monday
Question complete beginner's ab work out?

i'm looking for a workout that focuses on abs, and can be no longer than 50 minutes from beginning to end.

But before people post suggestions, let me tell you a bit about me. I am both obese...
Forum: General Discussion 04-27-03, 10:22 PM
Replies: 17
Views: 1,339
Posted By monday
motivation!

The trip to spain idea is a fabulous idea! While i'm focused on the walking videos, i could totally do something like that. Thanks.

My initial babystep motivation is to be able to walk up more...
Forum: Getting Started with Videos 04-21-03, 09:11 PM
Replies: 14
Views: 1,761
Posted By monday
Leslie & WAtP-Express

i got the windsor pilates videos off the infomercial for my birthday and entered into the world of working out with the 20 minute video. After doing that for a month and loving it, i was looking for...
Forum: General Discussion 04-21-03, 12:12 AM
Replies: 1,214
Views: 629,409
Posted By monday
introductions?

i thought i should introduce myself, because i just started and I'm trying to find a community to keep myself motivated. For my 27th birthday (in late january) my sister bought me the Windsor...
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