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Search took 0.01 seconds. Search: Posts Made By: Dbie
Forum: General Discussion 05-26-11, 10:27 AM
Replies: 14
Views: 729
Posted By Dbie
Rip:60 week 5 Day 4

Rip:60 week 5 Day 4
Forum: General Discussion 05-25-11, 11:51 AM
Replies: 19
Views: 630
Posted By Dbie
Rip:60 week 5 day 3

Rip:60 week 5 day 3
Forum: General Discussion 05-24-11, 12:25 PM
Replies: 19
Views: 747
Posted By Dbie
Rip:60 week 5 (Build it up) day 2

Rip:60 week 5 (Build it up) day 2
Forum: General Discussion 05-23-11, 03:35 PM
Replies: 25
Views: 861
Posted By Dbie
Rip:60 week 5 (Build It Up) Day 1 treadmill run

Rip:60 week 5 (Build It Up) Day 1
treadmill run
Forum: Recipe Box 05-19-11, 11:24 AM
Replies: 41
Views: 3,393
Posted By Dbie
I also workout really early in the morning (4:30!...

I also workout really early in the morning (4:30! :eek:) and I normally throw an egg in an bowl, beat it, then microwave... instant scrambled egg. I just have one because I also like something light....
Forum: General Discussion 05-19-11, 10:25 AM
Replies: 23
Views: 933
Posted By Dbie
Rip:60 week 3 (turn & burn)

Rip:60 week 3 (turn & burn)
Forum: General Discussion 05-19-11, 10:23 AM
Replies: 108
Views: 20,441
Posted By Dbie
I think the original point is still being missed....

I think the original point is still being missed. I don't read Caligurl's post as saying that you have to do the system to the letter, but the post she referred to as is because Blackadar didn't...
Forum: General Discussion 05-18-11, 01:57 PM
Replies: 108
Views: 20,441
Posted By Dbie
This is true if you are substituting and not...

This is true if you are substituting and not completely elliminating.
no sat, no sun, no ab ripper... that's really not substituting.




Systems are usually designed with certain work outs in...
Forum: General Discussion 05-18-11, 12:33 PM
Replies: 16
Views: 761
Posted By Dbie
Sholders & Arms P90x

Sholders & Arms P90x
Forum: General Discussion 05-18-11, 12:30 PM
Replies: 108
Views: 20,441
Posted By Dbie
Agree

Agree
Forum: General Discussion 05-18-11, 11:39 AM
Replies: 14
Views: 6,453
Posted By Dbie
I saw that you could get the 4 primary workouts...

I saw that you could get the 4 primary workouts for about $69, or you could get those 4 plus 2 bonus workouts, the calendar, nutrition guide, etc. for like $89....
Forum: General Discussion 05-17-11, 12:01 PM
Replies: 30
Views: 1,195
Posted By Dbie
5K on the treadmill (27:50) Ab ripper X ...

5K on the treadmill (27:50)
Ab ripper X
(tonight's plan: Rip:60 week 4 day 3)
Forum: General Discussion 05-16-11, 12:13 PM
Replies: 21
Views: 907
Posted By Dbie
P90X Back & Biceps Rip:60 Week 4 day 2

P90X Back & Biceps
Rip:60 Week 4 day 2
Forum: General Discussion 05-13-11, 12:25 PM
Replies: 21
Views: 1,366
Posted By Dbie
I had a mishmash of stuff today... Rip:60...

I had a mishmash of stuff today...
Rip:60 Jillian's Fat Blast
Insanity Cardio Abs
Gold's Gym Power Abs
Forum: General Discussion 05-13-11, 12:22 PM
Replies: 108
Views: 20,441
Posted By Dbie
Yep! Infomercials are my down fall (well were my...

Yep! Infomercials are my down fall (well were my down fall until I found this site and found links to other systems that I didn't even know about)! :D But I do the whole rotation (P90x was my...
Forum: General Discussion 05-12-11, 09:58 AM
Replies: 11
Views: 562
Posted By Dbie
Rip:60 day 5 of week 3 (ready for the recovery...

Rip:60 day 5 of week 3 (ready for the recovery week 4!!!!)
2 mile run/hike
Forum: General Discussion 05-11-11, 11:10 AM
Replies: 18
Views: 6,445
Posted By Dbie
George's & Jillian's are in the bonus section, so...

George's & Jillian's are in the bonus section, so the rotation workouts are little different. The kettlebells come in at week 5 of the 8 week rotation.
Forum: General Discussion 05-11-11, 10:46 AM
Replies: 21
Views: 910
Posted By Dbie
Rip:60 Week 3 (Day 4)

Rip:60 Week 3 (Day 4)
Forum: General Discussion 05-10-11, 04:33 PM
Replies: 18
Views: 6,445
Posted By Dbie
I have completed rotations of Insanity, P90X, a...

I have completed rotations of Insanity, P90X, a P90X/Insanity hybrid & am now working through the rip:60 rotation... Out of the three you mentioned, I would pick P90x and most of my reasons have...
Forum: General Discussion 05-10-11, 10:54 AM
Replies: 22
Views: 1,204
Posted By Dbie
Elliptical & Ab Ripper X

Elliptical & Ab Ripper X
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