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Search: Posts Made By: vmelo
Forum: General Discussion 12-30-06, 07:29 AM
Replies: 5
Views: 893
Posted By vmelo
What's going on with YaYa forum?

Hi, all! I haven't been able to access the YaYa board this week. Is anyone else having this problem? Does anyone know what's going on?

Thanks!
Forum: General Discussion 09-02-06, 06:24 AM
Replies: 1
Views: 660
Posted By vmelo
Five-Factor Fitness?

Has anyone tried this? If so, how did you like it, and what results did you see?

Thanks!
Forum: General Discussion 07-16-06, 06:13 AM
Replies: 5
Views: 522
Posted By vmelo
Thanks, Peggy. Where can I find FitDeck?

Thanks, Peggy. Where can I find FitDeck?
Forum: General Discussion 07-15-06, 07:11 PM
Replies: 5
Views: 522
Posted By vmelo
Results with just Calisthenics?

Boy, I'm on a roll today (2 posts w/in a few minutes after having been away for months). Anyway, I know that most people here work out primarily with videos, but I was wondering if at any time,...
Forum: General Discussion 07-15-06, 07:04 PM
Replies: 1
Views: 428
Posted By vmelo
Gaiam's Tricord Workout?

I see that Mothernature.com has Gaiam's tricord workout kit (vhs, dvd, & three bands, I think) for around $27. I'm tempted because I think it would be a good workout to take on road, when I don't...
Forum: General Discussion 07-12-06, 11:27 AM
Replies: 8
Views: 683
Posted By vmelo
Thanks, guys. I appreciate the input.

Thanks, guys. I appreciate the input.
Forum: General Discussion 07-09-06, 05:27 PM
Replies: 8
Views: 683
Posted By vmelo
Anyone use an Arm Bike?

I used to be a member of a gym that had one. It looks kind of like a seat in front of bike pedals at chest level, and you use your arms to pedal rather than your legs. I think it was for cardio and...
Forum: General Discussion 04-12-05, 12:59 PM
Replies: 1
Views: 580
Posted By vmelo
Facercise?

Has anyone tried this? I remember seeing the creator, Carole Maggio, on one of television news shows (20/20??) years ago. She claims that exercises for your face will tighten the muscles in your...
Forum: General Discussion 02-26-05, 07:36 AM
Replies: 28
Views: 2,776
Posted By vmelo
It has been my experience that clean eating has...

It has been my experience that clean eating has the most impact on my weight. I can do an hour of cardio a day, and while it does allow me a few more snacks without gaining, if I'm completely...
Forum: General Discussion 02-25-05, 08:51 PM
Replies: 2
Views: 307
Posted By vmelo
I bought CTX UB a few months ago from someone on...

I bought CTX UB a few months ago from someone on the YaYa Swap, and I didn't notice any difference in the picture or the sound. I subsequently sold it, but only because I got the DVD.
Forum: General Discussion 02-24-05, 12:43 PM
Replies: 78
Views: 4,110
Posted By vmelo
This is a good recommendation---believe me, that...

This is a good recommendation---believe me, that arm bike machine is no joke. Set it on the right tension, and you'll be gasping for air in a couple of minutes. I used to try to get through 3...
Forum: General Discussion 02-24-05, 08:28 AM
Replies: 78
Views: 4,110
Posted By vmelo
Doskymom, I'm so sorry for you! It must be so...

Doskymom, I'm so sorry for you! It must be so difficult for an active person to be confined.

I'm not sure about working out, but why not think about this in another way. Is there something that...
Forum: General Discussion 02-23-05, 07:07 PM
Replies: 14
Views: 1,114
Posted By vmelo
I think this is an excellent suggestion. Check to...

I think this is an excellent suggestion. Check to see if the person has signed in to VF. Personally, I would send one more E-mail and let the person know that if you do not hear back from her within...
Forum: General Discussion 02-23-05, 06:58 PM
Replies: 4
Views: 449
Posted By vmelo
I love Bootcamp type workouts too, although I'm...

I love Bootcamp type workouts too, although I'm not familiar with the one to which you're referring. Unfortunately, most of the workouts that are labeled "Bootcamp" require weights or other...
Forum: General Discussion 02-20-05, 07:06 AM
Replies: 18
Views: 1,406
Posted By vmelo
Could it be that you drink more water than the...

Could it be that you drink more water than the others? Years ago, I used to think that I wasn't a heavy sweater, but I realized that it was because I wasn't drinking enough water. When I started...
Forum: General Discussion 02-19-05, 02:09 PM
Replies: 85
Views: 8,168
Posted By vmelo
Wow! I'd never trade if I had to wait an hour. ...

Wow! I'd never trade if I had to wait an hour. That's unreal. I don't think I've ever been to a post office where I had to wait that long. I feel for you!
Forum: General Discussion 02-19-05, 02:05 PM
Replies: 12
Views: 1,069
Posted By vmelo
That's so funny because I think the exact...

That's so funny because I think the exact opposite. I really feel as if I get a much more intense cardio workout with Cardio Kicks than KPC. I do like KPC, but I think I actually like Cardio Kicks...
Forum: General Discussion 02-19-05, 01:53 PM
Replies: 89
Views: 7,648
Posted By vmelo
I read this post early this morning right before...

I read this post early this morning right before I was going to do IMAX3 for the first time. I did notice that there was some repetition, but I noticed that Cathe used quite a few moves from Step...
Forum: General Discussion 02-19-05, 07:31 AM
Replies: 86
Views: 6,533
Posted By vmelo
I think you may have a point about people having...

I think you may have a point about people having higher expectations for Cathe. Her work has been superior to any workout I've tried out there, so naturally, I would expect it to be the same in the...
Forum: General Discussion 02-18-05, 12:17 PM
Replies: 7
Views: 446
Posted By vmelo
Boy, you guys are faster than a hotline!--LOL! ...

Boy, you guys are faster than a hotline!--LOL! Thanks, you guys. In the meantime, I did call the post office (sorry!--should have done that first rather than cluttering the board), and they said...
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