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Search: Posts Made By: ChelePA
Forum: General Discussion 09-17-19, 07:03 AM
Replies: 55
Views: 1,827
Posted By ChelePA
At home, I mainly use Cathe. I have a few KCM...

At home, I mainly use Cathe. I have a few KCM that I rarely use. But my other favorite instructor would be at the Y. Sheís similar to Cathe. Love her cycling classes 😁.
Forum: General Discussion 09-12-19, 06:11 AM
Replies: 2
Views: 332
Posted By ChelePA
I find Ice has more intensity especially with...

I find Ice has more intensity especially with cardio. And the blasts really kick it up a notch. Lite used more weights in many of the workouts which can be adjusted to your level. I like both because...
Forum: General Discussion 09-11-19, 07:56 PM
Replies: 10
Views: 279
Posted By ChelePA
Like the wheels and this seems reasonable. Is it...

Like the wheels and this seems reasonable. Is it sturdy? Do you like it?
Forum: General Discussion 09-11-19, 10:51 AM
Replies: 10
Views: 279
Posted By ChelePA
Adjustable weight bench

Anyone have a recommendation for an adjustable weight bench for home use? Thanks !
Forum: General Discussion 09-11-19, 10:43 AM
Replies: 48
Views: 1,564
Posted By ChelePA
This is why I like these type of forums so much....

This is why I like these type of forums so much. I donít have any close friends or family who exercise regularly. Unfortunately my husband and I used to be active playing tennis and racquetball, but...
Forum: General Discussion 09-08-19, 09:48 AM
Replies: 18
Views: 757
Posted By ChelePA
Yes. I was surprised Amanda was considered the...

Yes. I was surprised Amanda was considered the modifier 😁
Forum: General Discussion 09-08-19, 09:46 AM
Replies: 12
Views: 788
Posted By ChelePA
I mainly use Cathe and her low impact series is...

I mainly use Cathe and her low impact series is quite the challenge. Itís definitely high intensity!
Forum: General Discussion 09-08-19, 09:41 AM
Replies: 50
Views: 2,587
Posted By ChelePA
I started doing more formal rotations over a year...

I started doing more formal rotations over a year ago. Iím a cardio junkie so it has helped tremendously with not skipping weight work. I tried more generic ones but realize I do so much better with...
Forum: General Discussion 09-06-19, 10:25 AM
Replies: 6
Views: 395
Posted By ChelePA
My family picked this one up for me as a...

My family picked this one up for me as a Motherís Day gift when it was on as a daily deal in combination with the Step Boss DVDs. This is a great price for a great set. Love the step routines....
Forum: General Discussion 09-02-19, 03:04 PM
Replies: 358
Views: 52,287
Posted By ChelePA
Good choices! Love both!

Good choices! Love both!
Forum: General Discussion 09-02-19, 03:01 PM
Replies: 21
Views: 2,002
Posted By ChelePA
When I tried joining. I never got a response. It...

When I tried joining. I never got a response. It took multiple requests and several months before I got approved.
Forum: General Discussion 08-26-19, 06:59 AM
Replies: 358
Views: 52,287
Posted By ChelePA
I was also a cardio junkie. More than a year ago...

I was also a cardio junkie. More than a year ago maybe longer, I started to focus on weight training. I followed Catheís rotations. Otherwise I often just skipped the weights. The Lite rotation is...
Forum: General Discussion 06-05-19, 08:48 AM
Replies: 37
Views: 2,847
Posted By ChelePA
Now that Iíve done the step routines from 4DS...

Now that Iíve done the step routines from 4DS multiple times, Iím loving them! The lower intensity workout is really nice for a light day.
Forum: General Discussion 06-05-19, 08:18 AM
Replies: 12
Views: 1,320
Posted By ChelePA
Finishing up the May rotation. High Step Training...

Finishing up the May rotation. High Step Training was my morning workout. Yikes! Forgot how many leg presses that video has. And then she does an extra set. 😁. My legs feel like jelly already. A good...
Forum: General Discussion 05-30-19, 05:57 AM
Replies: 12
Views: 1,320
Posted By ChelePA
I donít have high step circuit. But I have her...

I donít have high step circuit. But I have her other ones. I love the mix of cardio plus strength. I think both are awesome workouts!
Forum: General Discussion 05-29-19, 03:54 PM
Replies: 37
Views: 2,847
Posted By ChelePA
Woohoo!!! Finally conquered 4DS High Intensity...

Woohoo!!! Finally conquered 4DS High Intensity Step. I was able to pick up Lower Intensity pretty quickly. Lots of fun!!! So glad my family bought it with Step Boss. Loving the new step routines ❤️....
Forum: General Discussion 05-29-19, 07:22 AM
Replies: 12
Views: 890
Posted By ChelePA
This post really spoke to me. I am exactly the...

This post really spoke to me. I am exactly the same way. I can literally ring my clothes out after a spin class. When I exercise at home, itís in the basement so I know itís cooler. Interesting topic.
Forum: General Discussion 05-27-19, 12:18 PM
Replies: 6
Views: 838
Posted By ChelePA
I donít have the original. But I have the Lite...

I donít have the original. But I have the Lite series pyramid pump. And I love the Premixes. I usually only like to do three repetitions of each exercise. Occasionally I will do the upper body as it...
Forum: General Discussion 05-18-19, 06:16 PM
Replies: 37
Views: 2,847
Posted By ChelePA
[QUOTE=owltx;2823001]Oh boy, I do love step! And...

[QUOTE=owltx;2823001]Oh boy, I do love step! And Cathe has some great ones. One thing that might help you decide: how important is music to you? Her older ones really do have some good music. Step...
Forum: General Discussion 05-17-19, 04:04 PM
Replies: 37
Views: 2,847
Posted By ChelePA
Wanted to add the Greatest Hits Step DVD has lots...

Wanted to add the Greatest Hits Step DVD has lots of the favorites on one 😁
Showing results 1 to 20 of 127

 
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