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Forum: General Discussion 10-31-12, 02:32 PM
Replies: 259
Views: 26,006
Posted By sophie kat
Hi everyone! Checking from Eastern PA finally....

Hi everyone! Checking from Eastern PA finally. The power ended up staying on after flickering way too many times on Monday night. I lost cable, internet, and cell phone 3G service. The cable and...
Forum: General Discussion 09-21-12, 12:14 AM
Replies: 50
Views: 4,498
Posted By sophie kat
Wow Abbe. :eek: My goodness....I'm so glad you...

Wow Abbe. :eek: My goodness....I'm so glad you were not hurt.

Please be careful fellow Vfers.
Forum: General Discussion 09-15-12, 09:22 AM
Replies: 40
Views: 5,928
Posted By sophie kat
This thread is to phunny! Let's hope this is...

This thread is to phunny!

Let's hope this is not a new phitness trend.




Love it!!! :p
Forum: General Discussion 09-06-12, 09:25 AM
Replies: 116
Views: 33,310
Posted By sophie kat
I can't wait for the new workouts, especially...

I can't wait for the new workouts, especially Powerstrike 7 and Atletica body weight. :D
Forum: General Discussion 09-06-12, 08:14 AM
Replies: 116
Views: 33,310
Posted By sophie kat
So do I Abbe and Buffmama! :love:

So do I Abbe and Buffmama! :love:
Forum: General Discussion 07-27-12, 09:23 AM
Replies: 3
Views: 784
Posted By sophie kat
I would say Cardio Interval Burn is the least...

I would say Cardio Interval Burn is the least grueling/most modifiable. I have More Cardio Interval Burn and it is quite grueling and has a lot of impact. It's a great workout, but you would have to...
Forum: General Discussion 07-18-12, 12:09 PM
Replies: 135
Views: 21,235
Posted By sophie kat
Abbe, That would be great! I'm looking forward to...

Abbe, That would be great! I'm looking forward to it already. :)

My DOMS are pretty much gone today, but I'm only going to do a light workout just to make sure. I'm so happy to have gone to my...
Forum: General Discussion 07-16-12, 08:10 PM
Replies: 135
Views: 21,235
Posted By sophie kat
Yes, me too! :eek:

Yes, me too! :eek:
Forum: General Discussion 07-15-12, 11:22 PM
Replies: 135
Views: 21,235
Posted By sophie kat
Thanks so much Abbe for putting this together and...

Thanks so much Abbe for putting this together and to everyone that came. It was my first get together and I had a wonderful time! I agree with everything Abbe said in her post.

The Reebok...
Forum: General Discussion 07-14-12, 09:21 AM
Replies: 7
Views: 1,670
Posted By sophie kat
Bumping for anyone who hasn't seen this yet! :)

Bumping for anyone who hasn't seen this yet! :)
Forum: General Discussion 07-11-12, 03:47 PM
Replies: 135
Views: 21,235
Posted By sophie kat
Good to know. Thanks Abbey. I'm also just...

Good to know. Thanks Abbey.

I'm also just going to do the best I can in Powerstrike and go from there.

I saw a couple of yoga classes on the schedule after powestrike. I may take one...
Forum: General Discussion 07-11-12, 09:25 AM
Replies: 135
Views: 21,235
Posted By sophie kat
Abbe, do you know if the day passes allow us to...

Abbe, do you know if the day passes allow us to use the entire facility for the day?

Pharma gal, are you going?
Forum: General Discussion 07-10-12, 02:39 PM
Replies: 135
Views: 21,235
Posted By sophie kat
I got the group invite and I've joined. Thank...

I got the group invite and I've joined. Thank you!

It's very generous of Ilaria to give us the free passes. :love:
Forum: General Discussion 07-08-12, 03:17 PM
Replies: 49
Views: 33,456
Posted By sophie kat
T, thanks for taking the time to talk about your...

T, thanks for taking the time to talk about your results and give detailed impressions. I appreciate it. Can't wait to get started!
Forum: General Discussion 07-06-12, 05:06 PM
Replies: 14
Views: 1,859
Posted By sophie kat
And only $2.98 for shipping. What a bargain! :p

And only $2.98 for shipping. What a bargain! :p
Forum: VFer News & Events 07-06-12, 11:55 AM
Replies: 20
Views: 1,651
Posted By sophie kat
I just saw this... Congratulations Buzzer...

I just saw this...

Congratulations Buzzer and baby!!! :love: She is beautiful. Wishing you both good health and good luck! :love:
Forum: General Discussion 07-05-12, 09:50 AM
Replies: 49
Views: 33,456
Posted By sophie kat
Can you please tell me more about your thigh...

Can you please tell me more about your thigh results? :D Thanks!
Forum: General Discussion 05-09-12, 09:32 AM
Replies: 10
Views: 3,531
Posted By sophie kat
Congratulations Blackadar and everyone! :love: ...

Congratulations Blackadar and everyone! :love:

My proudest doctor moment was about three years ago when I went in for an annual check up and after checking my heart rate, weight, and blood...
Forum: General Discussion 04-23-12, 09:54 PM
Replies: 18
Views: 5,716
Posted By sophie kat
My combination for the last few months has been...

My combination for the last few months has been Michelle Dozois 2-3 times a week, Petra Kolber twice a week, Fred and Liz from Core Fusion for recovery day and I just restarted Tracy Anderson (Meta)....
Forum: General Discussion 04-23-12, 09:50 PM
Replies: 135
Views: 21,235
Posted By sophie kat
I could do the last two weekends in June and...

I could do the last two weekends in June and anytime in July.

I would love to go to Michael's or Ilaria class and Core Fusion for yoga/stretch.

My first VF get together. I'm so excited!!!...
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