Forum: General Discussion
04-05-21, 09:57 AM
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Replies: 14
Views: 1,639
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Forum: General Discussion
03-27-21, 12:19 AM
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Replies: 13
Views: 1,308
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Forum: General Discussion
03-21-21, 06:58 PM
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Replies: 38
Views: 4,396
Remember that warning about some drugs being so...
Remember that warning about some drugs being so awful that they can hook your brain and ruin your life with just one use? Still, there are plenty of people who just have to find out for themselves...
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Forum: General Discussion
02-24-21, 12:25 PM
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Replies: 35
Views: 1,283
I have no choice. I'd be housebound for several...
I have no choice. I'd be housebound for several months if I refused to brave the ice. It does help to balance/bosu train.
icebugs (https://icebug.com/all-shoes?studs=Studded&model=Women%27s) are an...
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Forum: General Discussion
01-28-21, 01:54 PM
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Replies: 35
Views: 2,635
I refused to join FB, Twitter etc because they...
I refused to join FB, Twitter etc because they initially seemed like huge time sucks and honestly the data mining seemed very creepy and manipulative. After watching the effects on friends, family...
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Forum: General Discussion
01-28-21, 01:41 AM
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Replies: 50
Views: 1,768
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Forum: General Discussion
01-27-21, 09:38 PM
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Replies: 9
Views: 968
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Forum: General Discussion
01-27-21, 09:24 PM
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Replies: 9
Views: 968
Does your doctor say specifically why barre is...
Does your doctor say specifically why barre is out of the question? They have modified movements (I think I remember seeing this in Bar method but hopefully others will chime in) so that you can stay...
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Forum: General Discussion
01-27-21, 09:15 PM
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Replies: 50
Views: 1,768
If you have truly hit the wall, you no doubt...
If you have truly hit the wall, you no doubt landed flat on the floor. Grab a yoga bolster and stay there for a week :D Don't see it as permanent----just a 1 to 2 week experiment to start. If you...
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Forum: General Discussion
01-27-21, 08:38 PM
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Replies: 50
Views: 1,768
Many VFers have reported reduced appetite and...
Many VFers have reported reduced appetite and weight loss after adopting lower level activity/calming practices. Anxiety and stress can spike cortisol and create hunger and resistant weight loss. So...
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Forum: General Discussion
01-27-21, 07:34 PM
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Replies: 50
Views: 1,768
Sorry you have to deal with this--challenging...
Sorry you have to deal with this--challenging times do seem to be on the menu lately :( but fortunately we can navigate to better waters.
Try to frame it differently in your head. I've had some of...
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Forum: General Discussion
01-27-21, 06:58 PM
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Replies: 110
Views: 26,912
I'm glad that I kept it. It will be good to...
I'm glad that I kept it. It will be good to revisit now that I am familiar with Jeff's current work.
I have parted with dvds from time to time but rarely sets. Even if it takes years, I am...
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Forum: General Discussion
01-27-21, 02:32 AM
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Replies: 110
Views: 26,912
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Forum: General Discussion
01-26-21, 11:54 PM
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Replies: 110
Views: 26,912
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Forum: General Discussion
01-26-21, 09:19 PM
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Replies: 110
Views: 26,912
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Forum: General Discussion
01-26-21, 09:10 PM
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Replies: 110
Views: 26,912
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Forum: General Discussion
01-04-21, 01:59 PM
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Replies: 146
Views: 8,277
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Forum: General Discussion
01-04-21, 12:37 PM
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Replies: 146
Views: 8,277
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Forum: General Discussion
01-04-21, 12:06 PM
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Replies: 146
Views: 8,277
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Forum: General Discussion
01-02-21, 02:45 PM
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Replies: 66
Views: 5,499
Some version of Tony Horton (P90X2, One on Ones...
Some version of Tony Horton (P90X2, One on Ones etc) and treadmill time topped my charts. There were also longer stints with Tracie Long's Signature Series, Sleek Technique, Les Mills Pump and Yoga...
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