Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.12 seconds.
Search: Posts Made By: Taiga
Forum: General Discussion 04-05-21, 09:57 AM
Replies: 14
Views: 1,639
Posted By Taiga
I have had an Indo board for about 15 years now....

I have had an Indo board for about 15 years now. It is an excellent balance tool and far more challenging than a bosu. I initially purchased it to up my snowboarding game but it has been useful for...
Forum: General Discussion 03-27-21, 12:19 AM
Replies: 13
Views: 1,308
Posted By Taiga
My best results have always come from rotations...

My best results have always come from rotations (esp Beachbody and Cathe's STS). Strangely, STS is the only Cathe program that changed my body significantly, though I have had strength gains from...
Forum: General Discussion 03-21-21, 06:58 PM
Replies: 38
Views: 4,396
Posted By Taiga
Remember that warning about some drugs being so...

Remember that warning about some drugs being so awful that they can hook your brain and ruin your life with just one use? Still, there are plenty of people who just have to find out for themselves...
Forum: General Discussion 02-24-21, 12:25 PM
Replies: 35
Views: 1,283
Posted By Taiga
I have no choice. I'd be housebound for several...

I have no choice. I'd be housebound for several months if I refused to brave the ice. It does help to balance/bosu train.
icebugs (https://icebug.com/all-shoes?studs=Studded&model=Women%27s) are an...
Forum: General Discussion 01-28-21, 01:54 PM
Replies: 35
Views: 2,635
Posted By Taiga
I refused to join FB, Twitter etc because they...

I refused to join FB, Twitter etc because they initially seemed like huge time sucks and honestly the data mining seemed very creepy and manipulative. After watching the effects on friends, family...
Forum: General Discussion 01-28-21, 01:41 AM
Replies: 50
Views: 1,768
Posted By Taiga
Prayers and well wishes as you sort it out :heart:

Prayers and well wishes as you sort it out :heart:
Forum: General Discussion 01-27-21, 09:38 PM
Replies: 9
Views: 968
Posted By Taiga
Love your signature line/ choice of word for...

Love your signature line/ choice of word for 2021:

RESILIENCE
Forum: General Discussion 01-27-21, 09:24 PM
Replies: 9
Views: 968
Posted By Taiga
Does your doctor say specifically why barre is...

Does your doctor say specifically why barre is out of the question? They have modified movements (I think I remember seeing this in Bar method but hopefully others will chime in) so that you can stay...
Forum: General Discussion 01-27-21, 09:15 PM
Replies: 50
Views: 1,768
Posted By Taiga
If you have truly hit the wall, you no doubt...

If you have truly hit the wall, you no doubt landed flat on the floor. Grab a yoga bolster and stay there for a week :D Don't see it as permanent----just a 1 to 2 week experiment to start. If you...
Forum: General Discussion 01-27-21, 08:38 PM
Replies: 50
Views: 1,768
Posted By Taiga
Many VFers have reported reduced appetite and...

Many VFers have reported reduced appetite and weight loss after adopting lower level activity/calming practices. Anxiety and stress can spike cortisol and create hunger and resistant weight loss. So...
Forum: General Discussion 01-27-21, 07:34 PM
Replies: 50
Views: 1,768
Posted By Taiga
Sorry you have to deal with this--challenging...

Sorry you have to deal with this--challenging times do seem to be on the menu lately :( but fortunately we can navigate to better waters.

Try to frame it differently in your head. I've had some of...
Forum: General Discussion 01-27-21, 06:58 PM
Replies: 110
Views: 26,912
Posted By Taiga
I'm glad that I kept it. It will be good to...

I'm glad that I kept it. It will be good to revisit now that I am familiar with Jeff's current work.

I have parted with dvds from time to time but rarely sets. Even if it takes years, I am...
Forum: General Discussion 01-27-21, 02:32 AM
Replies: 110
Views: 26,912
Posted By Taiga
Glad to help! I'll try to get to the last 4 weeks...

Glad to help! I'll try to get to the last 4 weeks as soon as my schedule permits :sun:
Forum: General Discussion 01-26-21, 11:54 PM
Replies: 110
Views: 26,912
Posted By Taiga
Week #1: Monday-- Booty-ful Butt DVD ...

Week #1:

Monday-- Booty-ful Butt DVD
Tues-- Amazing Arms
Weds -- Fabulous Abs
Thurs-- Off
Friday-- Seductive Shoulders
Sat-- Glam Gams
Sun-- XX-Hale
Forum: General Discussion 01-26-21, 09:19 PM
Replies: 110
Views: 26,912
Posted By Taiga
It has been so long since I did this rotation so...

It has been so long since I did this rotation so my memories are not fresh. Seems like it was around 2012 or so? At the time, I didn't know much about the creator (Physical Therapist Jeff Cavaliere)....
Forum: General Discussion 01-26-21, 09:10 PM
Replies: 110
Views: 26,912
Posted By Taiga
I don't currently have a way to scan it in and it...

I don't currently have a way to scan it in and it is looong (12 weeks). I wonder if that is why no one else has responded yet. It's also on about a 15"x30" poster. I can type in the sections over...
Forum: General Discussion 01-04-21, 01:59 PM
Replies: 146
Views: 8,277
Posted By Taiga
I'm so happy Paine was able to find these. I went...

I'm so happy Paine was able to find these. I went back several times and chose "view all" and these still don't show in chat replay for me.
Forum: General Discussion 01-04-21, 12:37 PM
Replies: 146
Views: 8,277
Posted By Taiga
It says at the top that some messages, such as...

It says at the top that some messages, such as potential spam, may not be visible. I copied/pasted everything that was there :heart:
Forum: General Discussion 01-04-21, 12:06 PM
Replies: 146
Views: 8,277
Posted By Taiga
Hope this helps :heart:--Live Chat Replay: ...

Hope this helps :heart:--Live Chat Replay:


Ruchama Polak
​😀 yaayyy!!!

waitingpatiently
​Love it!

Rhona Kerr
Forum: General Discussion 01-02-21, 02:45 PM
Replies: 66
Views: 5,499
Posted By Taiga
Some version of Tony Horton (P90X2, One on Ones...

Some version of Tony Horton (P90X2, One on Ones etc) and treadmill time topped my charts. There were also longer stints with Tracie Long's Signature Series, Sleek Technique, Les Mills Pump and Yoga...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 09:41 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness