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Forum: Challenges and Check-ins 04-23-21, 09:25 AM
Replies: 501
Views: 21,302
Posted By donnamp
Sherry - omg, yes, I had pain one year in my...

Sherry - omg, yes, I had pain one year in my tooth and I thought it was a cracked tooth - it was from allergies.

I am thinking this may be allergy related. It is funny b/c I don't get a lot of...
Forum: Challenges and Check-ins 04-23-21, 08:54 AM
Replies: 43
Views: 923
Posted By donnamp
Pam - you may want to check out Trifecta Pilates...

Pam - you may want to check out Trifecta Pilates - she offers workouts w/ different props. On her paid site she does have some BOSU workouts, but they may be available on You Tube as well. I was a...
Forum: Challenges and Check-ins 04-23-21, 08:39 AM
Replies: 501
Views: 21,302
Posted By donnamp
Hi Everyone, Add me to the list of the blah...

Hi Everyone,

Add me to the list of the blah feeling crowd.

I don't think my symptoms from the day before are from the salad as I feel sick again today....headache, queasy.... I'm thinking it...
Forum: Challenges and Check-ins 04-23-21, 08:33 AM
Replies: 105
Views: 2,415
Posted By donnamp
Hi Everyone, Add me to the list of the blah...

Hi Everyone,

Add me to the list of the blah feeling crowd.

I don't think my symptoms from the day before are from the salad as I feel sick again today....headache, queasy.... I'm thinking it...
Forum: Challenges and Check-ins 04-23-21, 08:29 AM
Replies: 402
Views: 12,270
Posted By donnamp
Hi Everyone, Add me to the list of the blah...

Hi Everyone,

Add me to the list of the blah feeling crowd.

I don't think my symptoms from the day before are from the salad as I feel sick again today....headache, queasy.... I'm thinking it...
Forum: Challenges and Check-ins 04-22-21, 09:49 AM
Replies: 402
Views: 12,270
Posted By donnamp
Interesting, I wonder if how I was feeling...

Interesting, I wonder if how I was feeling yesterday was a response to the COVID vaccine. I did feel tired, had a headache (and I normally do not get headaches) and was queasy and brain-fogged. I...
Forum: Challenges and Check-ins 04-22-21, 08:16 AM
Replies: 43
Views: 923
Posted By donnamp
I did PT inspired Pilates today w/ Jessica Valent...

I did PT inspired Pilates today w/ Jessica Valent - the Herniated Disc routine is one of my go-to's!

I also did a fusion workout w/ Jessica Smith.

Gale - I think for May I'm going to go back...
Forum: Challenges and Check-ins 04-22-21, 08:07 AM
Replies: 402
Views: 12,270
Posted By donnamp
Hi Everyone, Yesterday I ended up feeling...

Hi Everyone,

Yesterday I ended up feeling really off - headache, queasy, brain fog- is my body still processing the COVID vaccine? Or is it totally unrelated? I also have a theory that there is...
Forum: Challenges and Check-ins 04-22-21, 08:02 AM
Replies: 105
Views: 2,415
Posted By donnamp
Hi Everyone, Yesterday I ended up feeling...

Hi Everyone,

Yesterday I ended up feeling really off - headache, queasy, brain fog- is my body still processing the COVID vaccine? Or is it totally unrelated? I also have a theory that there is...
Forum: Challenges and Check-ins 04-22-21, 07:54 AM
Replies: 501
Views: 21,302
Posted By donnamp
Hi Everyone, Yesterday I ended up feeling...

Hi Everyone,

Yesterday I ended up feeling really off - headache, queasy, brain fog- is my body still processing the COVID vaccine? Or is it totally unrelated? I also have a theory that there is...
Forum: General Discussion 04-21-21, 08:07 AM
Replies: 61
Views: 3,895
Posted By donnamp
It is very interesting about reactions and who...

It is very interesting about reactions and who has them/who doesn't.

My DH had his first Pfizer a few days before I had mine. He reported a lot of arm soreness. He rarely gets sore from the flu...
Forum: Challenges and Check-ins 04-21-21, 08:00 AM
Replies: 43
Views: 923
Posted By donnamp
I did a little PT w/ Jessica Valent today- hip...

I did a little PT w/ Jessica Valent today- hip and hamstring release.

I will probably do some more later - I find that by mid-week my back is hurting from sitting so much for work....ugh.

Donna
Forum: Challenges and Check-ins 04-21-21, 07:58 AM
Replies: 402
Views: 12,270
Posted By donnamp
Hi Everyone, I went back to the Jessica...

Hi Everyone,

I went back to the Jessica Smith WS 1.0, Phase II Rotation (w/ modifications by me!) today! I have two weeks left and I would like to finish it out. it is a good rotation with a lot...
Forum: Challenges and Check-ins 04-21-21, 07:55 AM
Replies: 501
Views: 21,302
Posted By donnamp
Hi Everyone, I went back to the Jessica...

Hi Everyone,

I went back to the Jessica Smith WS 1.0, Phase II Rotation (w/ modifications by me!) today! I have two weeks left and I would like to finish it out. it is a good rotation with a lot...
Forum: Challenges and Check-ins 04-21-21, 07:50 AM
Replies: 105
Views: 2,415
Posted By donnamp
Hi Everyone, I went back to the Jessica...

Hi Everyone,

I went back to the Jessica Smith WS 1.0, Phase II Rotation (w/ modifications by me!) today! I have two weeks left and I would like to finish it out. it is a good rotation with a lot...
Forum: Challenges and Check-ins 04-20-21, 07:58 AM
Replies: 402
Views: 12,270
Posted By donnamp
Hi Everyone, Yesterday ended up being quite...

Hi Everyone,

Yesterday ended up being quite a good day exercise-wise in spite of a rough start, I finished up the day with:

Ellen - Lifted & Lean
Outdoor walk

Today, so far, I did:

Ellen...
Forum: Challenges and Check-ins 04-20-21, 07:57 AM
Replies: 501
Views: 21,302
Posted By donnamp
Hi Everyone, Yesterday ended up being quite...

Hi Everyone,

Yesterday ended up being quite a good day exercise-wise in spite of a rough start, I finished up the day with:

Ellen - Lifted & Lean
Outdoor walk

Today, so far, I did:

Ellen...
Forum: Challenges and Check-ins 04-20-21, 07:54 AM
Replies: 43
Views: 923
Posted By donnamp
Hi, This week so far, I have been doing...

Hi,

This week so far, I have been doing Ellen Barrett's workouts. I did Core Yoga on Sunday, Lifted and Lean on Monday and Power Fusion today.

Jane P - that is a great series of workouts you...
Forum: Challenges and Check-ins 04-20-21, 07:48 AM
Replies: 105
Views: 2,415
Posted By donnamp
Hi Everyone, Yesterday ended up being quite...

Hi Everyone,

Yesterday ended up being quite a good day exercise-wise in spite of a rough start, I finished up the day with:

Ellen - Lifted & Lean
Outdoor walk

Today, so far, I did:
...
Forum: Challenges and Check-ins 04-19-21, 08:48 AM
Replies: 501
Views: 21,302
Posted By donnamp
Hi Everyone, I missed posting yesterday, but...

Hi Everyone,

I missed posting yesterday, but I did:

Ellen - Core Yoga - this is from her 7 Day DVD - it was pretty good, the 7 Day workouts have grown on me quite a bit.

Long outdoor walk
...
Showing results 1 to 20 of 500

 
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