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Forum: General Discussion 04-22-21, 09:04 PM
Replies: 5
Views: 323
Posted By bfit
I think it is only on You Tube too. I remember...

I think it is only on You Tube too. I remember people talking about it and liking it when it came out on You Tube. I have seen what seems like every Leslie Sansone DVD there is, and I have not seen...
Forum: General Discussion 04-16-21, 04:08 PM
Replies: 6
Views: 1,039
Posted By bfit
How long to tone thighs and glutes?

I lost a lot of tone in my glutes and thighs because of a long layoff with an injury. How long will it take to regain what I had? It was a period of about 6 months when I could do only minimal floor...
Forum: General Discussion 04-15-21, 11:42 AM
Replies: 24
Views: 2,564
Posted By bfit
My lower body was in the best shape it had ever...

My lower body was in the best shape it had ever been when I was doing barre. Sadly, I can't do it any more because of permanent effects of a foot injury, but I've been doing Barlates lower body work...
Forum: General Discussion 04-13-21, 06:41 PM
Replies: 10
Views: 874
Posted By bfit
Jenny Ford Step Across America?

Are the Jenny Ford 50 states step workouts complete? Where can you access them? Is her website the only place?
Forum: General Discussion 04-10-21, 10:25 PM
Replies: 195
Views: 15,055
Posted By bfit
I'm originally from Minnesota. That spoon and...

I'm originally from Minnesota. That spoon and cherry where she filmed is in Minneapolis in a sculpture garden at the art museum and Guthrie Theater. It looks cold in her workout, but I think it's in...
Forum: General Discussion 04-10-21, 05:10 PM
Replies: 195
Views: 15,055
Posted By bfit
What is everyone else doing with your map? Do you...

What is everyone else doing with your map? Do you take all of the states out and put them back in as you do them? So far I've done three states (Hawaii, Alaska, and Minnesota), but the map is just on...
Forum: General Discussion 04-10-21, 03:32 PM
Replies: 3
Views: 342
Posted By bfit
I agree with those Leslie Sansone...

I agree with those Leslie Sansone recommendations. Also, Jessica Smith's Power Walk DVD is good. If you do all 4 miles for an hour it's a good workout. You can also do miles 2 and 4 which are the...
Forum: General Discussion 04-09-21, 11:36 AM
Replies: 59
Views: 4,538
Posted By bfit
Kathy Smith's Matrix Walk with the fake desert...

Kathy Smith's Matrix Walk with the fake desert outdoor setting. There's just something appealing about it to me, and the "walking" workout is creative and not just the same old stuff.
Forum: General Discussion 04-08-21, 06:22 PM
Replies: 27
Views: 2,480
Posted By bfit
The Charlene Prickett It Figures shows (about 20...

The Charlene Prickett It Figures shows (about 20 minutes each) are quite high intensity and low impact. I don't know where it is available now, but there is a DVD with 10 of these shows on it....
Forum: General Discussion 04-08-21, 03:35 PM
Replies: 16
Views: 957
Posted By bfit
I recently did a lot of chair workouts because of...

I recently did a lot of chair workouts because of a broken foot. For upper body I did not use any workouts specifically designed for a chair, but I found that most of the Barlates upper body workouts...
Forum: General Discussion 04-01-21, 06:09 PM
Replies: 17
Views: 2,420
Posted By bfit
I can think of a couple of reasons based on what...

I can think of a couple of reasons based on what is happening in my area. First, if they have a limited supply of vaccine they can only accommodate a certain number of people per day, and that may...
Forum: General Discussion 03-31-21, 11:56 AM
Replies: 17
Views: 2,420
Posted By bfit
Thanks for your replies. I talked to my doctor on...

Thanks for your replies. I talked to my doctor on the phone about it, and she said not to worry. It's just another sign that the immune system is working. But, it could take up to 2 weeks to...
Forum: General Discussion 03-30-21, 08:34 PM
Replies: 17
Views: 2,420
Posted By bfit
Another COVID vaccine thread

I know there was a long thread about exercising after the COVID vaccine, but this is a little different. I had my second shot on Saturday, I felt really bad with a fever for a day or so, and on the...
Forum: General Discussion 03-29-21, 09:53 PM
Replies: 172
Views: 14,683
Posted By bfit
Yes, that's right. If you are going to have a...

Yes, that's right. If you are going to have a severe allergic reaction it happens within minutes, but the other side effects take at least several hours to develop and last for a day or two. My side...
Forum: General Discussion 03-29-21, 05:40 PM
Replies: 195
Views: 15,055
Posted By bfit
How long did it take for you to get your DVDs in...

How long did it take for you to get your DVDs in the mail? I ordered about a week ago, and I did get a confirmation that they had shipped.
Forum: General Discussion 03-29-21, 01:46 PM
Replies: 172
Views: 14,683
Posted By bfit
I had my second dose of Pfizer on Saturday...

I had my second dose of Pfizer on Saturday evening. I was fine when I went to bed but woke up at 3 AM with a fever of 101.5, aches, a headache, an upset stomach, and extreme fatigue. I spent all day...
Forum: General Discussion 03-25-21, 09:14 PM
Replies: 29
Views: 1,177
Posted By bfit
Since you are OK with marching there are some...

Since you are OK with marching there are some older Leslie Sansone workouts that have cardio and weights. There's one called Walk Strong that has straightforward weight intervals, another Walk Strong...
Forum: General Discussion 03-23-21, 03:28 PM
Replies: 3
Views: 459
Posted By bfit
Ellen Barrett Question

Which of Ellen Barrett's DVDs are most similar to her original Crunch Fat Burning Pilates, Crunch Burn and Firm Pilates, Slim Sculpt, and Skinny Sculpt? I have those, but I'm wondering if there are...
Forum: General Discussion 03-20-21, 10:45 PM
Replies: 17
Views: 1,129
Posted By bfit
There is an older Leslie Sansone workout called...

There is an older Leslie Sansone workout called Walk and Jog that is intervals of her usual walking aerobics and jogging. Any of Leslie Sansone's workouts with her "boosted walking" (jogging) in them...
Forum: General Discussion 03-18-21, 05:57 PM
Replies: 17
Views: 1,129
Posted By bfit
You could look at some of the Jessica Smith HIIT...

You could look at some of the Jessica Smith HIIT workouts and also her pyramid workouts.
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