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Forum: Challenges and Check-ins 01-30-20, 08:55 AM
Replies: 143
Views: 2,875
Posted By Pat58
Hi everyone! Nothing to brag about and I'm...

Hi everyone! Nothing to brag about and I'm skipping a Sadhana day. I got the first round of Shingrix vaccine in the a.m. and it caused my arm to hurt. It was also very fatiguing. I feel great...
Forum: Challenges and Check-ins 01-29-20, 09:00 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning! :sun: Here's my Day 36 report, all...

Good morning! :sun: Here's my Day 36 report, all from Glo:

~ Inner Sanctuary meditation with Amy Ippoliti
~ Practice to Relieve Stress with :love: Rod Stryker :love:

The hatha with Rod Stryker...
Forum: Challenges and Check-ins 01-28-20, 09:36 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning! I had a bit of a yoga reset last...

Good morning! I had a bit of a yoga reset last night and feel a little less grumpy afterward. It was a constructive rest and recharge:

Sadhana Day 35:
~ PT;
~ Healthy Decisions meditation with...
Forum: Challenges and Check-ins 01-27-20, 09:00 AM
Replies: 143
Views: 2,875
Posted By Pat58
I am hopelessly behind! Can't seem to climb out...

I am hopelessly behind! Can't seem to climb out of this rut. It feels like I'm so busy and not having time for my activity, but it also feels like I'm resting too much in my "free" minutes. You...
Forum: Challenges and Check-ins 01-24-20, 09:05 AM
Replies: 143
Views: 2,875
Posted By Pat58
Meh, nothing to report. Sadhana Day 30 - my own...

Meh, nothing to report. Sadhana Day 30 - my own meditation to try to convince myself to do a workout after coming home from the office. It didn't work, I fell asleep. :(

I still haven't taken...
Forum: Challenges and Check-ins 01-23-20, 09:11 AM
Replies: 143
Views: 2,875
Posted By Pat58
Day 30 - a morning awareness meditation,...

Day 30 - a morning awareness meditation, otherwise no formal exercise. Had my book club meeting last night.

Margot, wish I could have been at the minerals show with you! I only began dabbling in...
Forum: Challenges and Check-ins 01-22-20, 08:58 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning! Yesterday featured: ~ Sadhana...

Good morning! Yesterday featured:

~ Sadhana Day 29 - Sarah Beth Full Body Flexibility Yoga Stretch;
~ Floor PT;
~ Lower Body Strength Mat Pilates with Kit Rich

The Pilates was a real butt...
Forum: Challenges and Check-ins 01-21-20, 09:54 AM
Replies: 143
Views: 2,875
Posted By Pat58
Pam, please describe your shoulder stretch?...

Pam, please describe your shoulder stretch? Thanks for the reminder about deer pose.

Jackie, how goes it with your weather?

I hope you feel better soon Sherry. :( I'm not a Jill Miller fan,...
Forum: Challenges and Check-ins 01-21-20, 09:43 AM
Replies: 143
Views: 2,875
Posted By Pat58
I need to catch up! I've been in mope mode with...

I need to catch up! I've been in mope mode with a few bright spots. Fortunately, yesterday I had the day off, DH had to work, and I spent the day alone binge reading and napping. It felt like a...
Forum: Challenges and Check-ins 01-17-20, 08:42 AM
Replies: 143
Views: 2,875
Posted By Pat58
Another blase day. Day 24 was meditation. In the...

Another blase day. Day 24 was meditation. In the evening I selected a nice looking Glo practice, but didn't get to it.

Thanks for sharing the video Margot! How breathtaking. I love the black,...
Forum: Challenges and Check-ins 01-16-20, 09:14 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning everyone. Another lackluster day...

Good morning everyone. Another lackluster day here. As much as I hate the sun, I'm starting to think the lack of it is getting to me. Anyway:

~ Floor PT
~ Sadhana Day 23, my own sequence of...
Forum: Challenges and Check-ins 01-15-20, 10:21 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning! Another mopey day for me yesterday,...

Good morning! Another mopey day for me yesterday, don't know what's going on. It feels like my own planet is retrograde. Anyway, for Day 22 I tried Digestive Booster with Tiffany Cruikshank (Glo)...
Forum: Challenges and Check-ins 01-14-20, 10:24 AM
Replies: 143
Views: 2,875
Posted By Pat58
Sadhana Day 21 - Giselle Mari, Goodnight Moon...

Sadhana Day 21 - Giselle Mari, Goodnight Moon (Glo).

What a day yesterday. I won an air fryer in a raffle at work (good thing). When I went to pick it up though, it is an air fryer / rotisserie...
Forum: Challenges and Check-ins 01-13-20, 09:37 AM
Replies: 143
Views: 2,875
Posted By Pat58
duplicate!

duplicate!
Forum: Challenges and Check-ins 01-13-20, 09:36 AM
Replies: 143
Views: 2,875
Posted By Pat58
Margot - the U.S. desert feels so nice at first,...

Margot - the U.S. desert feels so nice at first, but it can get way too dry. We lived in Phoenix almost two years and I couldn't stand it - felt like baking in a sandbox.

Pam, I hope you...
Forum: Challenges and Check-ins 01-13-20, 09:21 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning everyone, happy Moan Day. Yikes,...

Good morning everyone, happy Moan Day. Yikes, I'm behind! It was a blah/melancholy few days, nothing worth writing about.

Jan. 9 - Floor PT; Sadhana Day 17 - Kia Miller Recharge and Glow.

Jan....
Forum: Challenges and Check-ins 01-10-20, 11:23 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning! Yesterday I did a good long PT...

Good morning! Yesterday I did a good long PT floor session and Kia Miller's Recharge and Glow practice on Glo for the sadhana.

Margot, oh my goodness! :eek: I can't imagine what would have...
Forum: Challenges and Check-ins 01-09-20, 02:00 PM
Replies: 143
Views: 2,875
Posted By Pat58
Jackie - thanks, I was wondering if it was the...

Jackie - thanks, I was wondering if it was the chicken breast not "liking" being pressure cooked. I won't ruin another pressure cooked pork loin in mine again, either. Shoe leather!
Forum: Challenges and Check-ins 01-09-20, 08:48 AM
Replies: 143
Views: 2,875
Posted By Pat58
PS - I made the Slow Cooker Shredded Chicken...

PS - I made the Slow Cooker Shredded Chicken again last night but used my Instant Pot on manual pressure instead of a long slow cook. It's still good, but did not have the same fall apart-ness and...
Forum: Challenges and Check-ins 01-09-20, 08:47 AM
Replies: 143
Views: 2,875
Posted By Pat58
Good morning! :sun: Low key day for me...

Good morning! :sun:

Low key day for me yesterday, a couple short offerings from YogaGlo:
~ Gentle Core Awareness Pilates with Kit Rich;
~ Floor PT;
~ Tech Neck with Tias Little :love:

Pam,...
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