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Search: Posts Made By: Leonana
Forum: Challenges and Check-ins 07-05-20, 03:52 PM
Replies: 462
Views: 16,458
Posted By Leonana
Today I did a Body Project You Tube Workout: Low...

Today I did a Body Project You Tube Workout: Low impact, beginner, fat burning, home cardio workout. ALL standing. I enjoyed it. The instructor Daniel did the intermediate moves and he had two...
Forum: Challenges and Check-ins 07-05-20, 03:49 PM
Replies: 30
Views: 292
Posted By Leonana
Today I did a Body Project You Tube Workout: Low...

Today I did a Body Project You Tube Workout: Low impact, beginner, fat burning, home cardio workout. ALL standing. I enjoyed it.

Our neighbors did shoot off fireworks, and they were impressive for...
Forum: Challenges and Check-ins 07-04-20, 09:21 PM
Replies: 30
Views: 292
Posted By Leonana
We are lazy today too. We got takeout hamburgers...

We are lazy today too. We got takeout hamburgers and will probably watch some tv.
Forum: General Discussion 07-04-20, 08:24 PM
Replies: 10
Views: 447
Posted By Leonana
I thought the same.

I thought the same.
Forum: Challenges and Check-ins 07-04-20, 08:17 PM
Replies: 30
Views: 292
Posted By Leonana
Happy 4th of July everyone!

Happy 4th of July everyone!
Forum: Challenges and Check-ins 07-04-20, 08:17 PM
Replies: 462
Views: 16,458
Posted By Leonana
A rest day today. I will probably stretch and...

A rest day today. I will probably stretch and foam roll tonight. I'm planning on a workout tomorrow.

A very lazy day. I went to The Habit and picked up take out hamburgers for dinner. We have a...
Forum: Challenges and Check-ins 07-03-20, 09:08 PM
Replies: 30
Views: 292
Posted By Leonana
I did Jessica Smith's 40 Minute Fusion Band...

I did Jessica Smith's 40 Minute Fusion Band workout on You Tube. I'm still following the Summer of Strength Rotation.

DD had her COVID test this morning. She was exposed a week or two ago, and she...
Forum: General Discussion 07-03-20, 06:34 PM
Replies: 10
Views: 447
Posted By Leonana
Awesome! It mentioned Mia Farrow is 75. Gee,...

Awesome!

It mentioned Mia Farrow is 75. Gee, where has the time gone!
Forum: Challenges and Check-ins 07-03-20, 06:25 PM
Replies: 462
Views: 16,458
Posted By Leonana
Today was You Tube 40 Minute Band Fusion workout....

Today was You Tube 40 Minute Band Fusion workout. About six inches tore off the end of my band. There was a small rip, and I guess today it just completely ripped. Time for a new one! I enjoyed the...
Forum: Challenges and Check-ins 07-02-20, 06:08 PM
Replies: 462
Views: 16,458
Posted By Leonana
I rode my bike this morning around 6:30 a.m. It's...

I rode my bike this morning around 6:30 a.m. It's still in the 70's at that time, so not too bad. That's unusual, usually 80's are the low by the beginning of July. I remember walking the dogs at...
Forum: Challenges and Check-ins 07-02-20, 05:57 PM
Replies: 30
Views: 292
Posted By Leonana
I rode my bike this morning around 6:30 a.m. It's...

I rode my bike this morning around 6:30 a.m. It's still in the 70's at that time, so not too bad. That's unusual, usually 80's are the low by the beginning of July. I remember walking the dogs at...
Forum: General Discussion 07-01-20, 06:12 PM
Replies: 96
Views: 6,959
Posted By Leonana
What a great idea! I still have an account there,...

What a great idea! I still have an account there, and will have to check it out.
Forum: Challenges and Check-ins 07-01-20, 06:07 PM
Replies: 30
Views: 292
Posted By Leonana
A mini-update. My dd has an appointment for a...

A mini-update. My dd has an appointment for a test on Friday. She has no symptoms at the moment.

Vannie, the co-worker is in quarantine I believe. Starbucks handled this really well. DD and the...
Forum: Challenges and Check-ins 07-01-20, 06:04 PM
Replies: 462
Views: 16,458
Posted By Leonana
Today was Total Body Standing Strength, a...

Today was Total Body Standing Strength, a prenatal workout on you tube. I really enjoyed this one. Jessica used 7 pounds, I used 5 and 8. I really want to buy 7 pounds (putting another thing on my...
Forum: Challenges and Check-ins 07-01-20, 10:28 AM
Replies: 30
Views: 292
Posted By Leonana
I'm in. Don't really have goals other than...

I'm in. Don't really have goals other than exercise every day and eat healthy. I was off and on last month. I'm doing better this week.

I just thought of another one. Take my bp every day. I have...
Forum: Challenges and Check-ins 07-01-20, 10:24 AM
Replies: 462
Views: 16,458
Posted By Leonana
Yesterday was a one mile outdoor walk. Will post...

Yesterday was a one mile outdoor walk. Will post later with today's workout.

Well, my daughter is off from Starbucks with two weeks pay. Apparently, a co-worker she worked closely with thinks she...
Forum: Challenges and Check-ins 06-29-20, 11:22 PM
Replies: 462
Views: 16,458
Posted By Leonana
Today was SOS Single Sided Strength from you...

Today was SOS Single Sided Strength from you tube. I used 5, 8 and 10 pounds. I also added in 5 Minute Standing Abs.

Today was grocery shopping. Costco and Walmart. I hadnít been to either store...
Forum: General Discussion 06-28-20, 03:51 PM
Replies: 113
Views: 7,262
Posted By Leonana
I don't want any of the new stuff either. Goofy...

I don't want any of the new stuff either. Goofy is a good word for it, lol.
Forum: General Discussion 06-28-20, 03:48 PM
Replies: 17
Views: 1,019
Posted By Leonana
I forgot that I like her dance walks on dvds and...

I forgot that I like her dance walks on dvds and you tube. I have two left feet, and she has easy to follow moves. I also find they get my heart rate up.

Regarding yoga, I like Jessica's yoga...
Forum: General Discussion 06-28-20, 01:32 PM
Replies: 17
Views: 1,019
Posted By Leonana
Same here, there are so many I can't choose....

Same here, there are so many I can't choose. Especially, combined with You Tube. I do like both Stepping Strength workouts, from You Tube and the dvd. I think my favorite walking workouts are from...
Showing results 1 to 20 of 500

 
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