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Showing results 1 to 20 of 122 Search took 0.07 seconds. Search: Posts Made By: firmgrrrl

Forum: General Discussion 03-16-20, 09:52 PM

Replies: 3 Firms w/Clamshell cases worth anything? Views: 649 Posted By firmgrrrl Firms w/Clamshell cases worth anything? Hi all! I haven't been on these forums for a while, and if I've posted in the wrong forum please forgive me! I cleaned out my garage today and have about 4 or so Firms in the hard shell cases. Are...

Forum: General Discussion 05-11-16, 07:47 PM

Replies: 1 Yoga DVD similar to Chalene's Stretch 40 from Turbofire? Views: 573 Posted By firmgrrrl Yoga DVD similar to Chalene's Stretch 40 from Turbofire? Hi all! I've recently really gotten into yoga. A program I notice that I go back to again and again is Stretch 40. Can anyone recommend a yoga or stretch DVD that is similar? I just love her energy...

Forum: General Discussion 09-18-09, 03:07 PM

Replies: 19 TGIFriday - Sep 18th Workouts Views: 785 Posted By firmgrrrl P90X: Legs and Back + the plank workout from... P90X: Legs and Back + the plank workout from Kathy's Tummy Trimmers.

Forum: General Discussion 09-14-09, 03:03 PM

Replies: 20 Today's workout Mon, 9/14 Views: 1,047 Posted By firmgrrrl P90X: Chest, Shoulders, and Tri's. If I don't... P90X: Chest, Shoulders, and Tri's. If I don't see another push-up again, I'd be happy.....

Forum: General Discussion 08-24-09, 06:09 PM

Replies: 29 Today's workout, Mon 8/24 Views: 1,320 Posted By firmgrrrl P90X Chest and Back + Ab Ripper. P90X Chest and Back + Ab Ripper.

Forum: General Discussion 08-18-09, 04:37 PM

Replies: 18 CLX's Recharge? Views: 1,533 Posted By firmgrrrl I'm gonna have to be the odd man out and say that... I'm gonna have to be the odd man out and say that this workout helped me get INTO yoga. I never wanted to give yoga a chance before this workout. If I had never done Recharge during CLX, I probably...

Forum: General Discussion 08-18-09, 04:27 PM

Replies: 35 Cardio - What Have You Been Doing Lately? Views: 4,764 Posted By firmgrrrl Okay, now I'm really sold on this program! Too... Okay, now I'm really sold on this program! Too bad I have to wait until Christmas! :( :mad:

Forum: General Discussion 08-05-09, 03:12 PM

Replies: 25 today's workout Wednesday 8/5 Views: 1,673 Posted By firmgrrrl Ha!ha! Don't count on it! Did The Firm's... Ha!ha! Don't count on it! Did The Firm's Tough Aerobic Mix today. That one can sneak up on ya!

Forum: General Discussion 08-04-09, 03:31 PM

Replies: 30 Tuesday, August 4th Workouts Views: 1,681 Posted By firmgrrrl Pressed for time this morning, did Jari's GER... Pressed for time this morning, did Jari's GER workout 1.

Forum: General Discussion 07-31-09, 05:28 PM

Replies: 7 Getting "in shape" for Insanity..... Views: 1,095 Posted By firmgrrrl Good! I've got all those workouts except Cathe's... Good! I've got all those workouts except Cathe's Imax (I can't do her step choregraphy to save my life!). Okay, I'm on my way! :D

Forum: General Discussion 07-28-09, 03:27 PM

Replies: 7 Getting "in shape" for Insanity..... Views: 1,095 Posted By firmgrrrl Getting "in shape" for Insanity..... What workouts should I be doing to get in shape for these? Any workouts out there that are similar?

Forum: General Discussion 07-28-09, 03:08 PM

Replies: 31 Tues. 7/28 Workouts Views: 1,416 Posted By firmgrrrl Jari's Ripped & Chiseled. My triceps are... Jari's Ripped & Chiseled. My triceps are worn-out! Not to mention my biceps! :)

Forum: General Discussion 07-17-09, 02:48 PM

Replies: 22 Insanity Deluxe DVDs Views: 3,644 Posted By firmgrrrl Adam! I'm jealous! :( Adam! I'm jealous! :(

Forum: General Discussion 07-17-09, 02:33 PM

Replies: 11 BodyBugg/GWF and Metabolic Resistance Training/HIIT Views: 1,728 Posted By firmgrrrl But doesn't one factor effect another? For... But doesn't one factor effect another? For example, a rise in body temp is usually a sign that your heart is beating faster, or that your rate of calorie burn (metabolism) is up? I don't know, I'm...

Forum: General Discussion 07-17-09, 02:06 PM

Replies: 11 BodyBugg/GWF and Metabolic Resistance Training/HIIT Views: 1,728 Posted By firmgrrrl Yes, I guess I just want to know if the rate of... Yes, I guess I just want to know if the rate of calories burned is more with certain training or feeding methods. Wow....looks like the answer is no based on these replies. I also think the sleep...

Forum: General Discussion 07-16-09, 04:06 PM

Replies: 22 Insanity Deluxe DVDs Views: 3,644 Posted By firmgrrrl Is it a heavy weight workout, or more moderate... Is it a heavy weight workout, or more moderate weight? I'm really looking into the Deluxe just b/c of this workout!

Forum: General Discussion 07-16-09, 03:59 PM

Replies: 11 BodyBugg/GWF and Metabolic Resistance Training/HIIT Views: 1,728 Posted By firmgrrrl BodyBugg/GWF and Metabolic Resistance Training/HIIT Okay, for those of you that own these handy little gadgets. Have you noticed that when you do MRT or HIIT that you are burning more calories than normal for hours after the workout? How about with...

Forum: General Discussion 07-16-09, 03:50 PM

Replies: 80 Exercise instructor who has helped the most? Views: 13,519 Posted By firmgrrrl Definitely Chalene Johnson for me. She just... Definitely Chalene Johnson for me. She just always has a big smile and something positive and funny to say. I love that at the beginning of some of the CLX workouts she says, "Don't worry if you...

Forum: General Discussion 07-16-09, 03:43 PM

Replies: 29 Today's Workouts 7/16/09 Views: 1,657 Posted By firmgrrrl Fat Burn Challenge from CLX. Fat Burn Challenge from CLX.

Forum: General Discussion 07-15-09, 03:07 PM

Replies: 12 The Secrets of Timeless Appeal Views: 1,557 Posted By firmgrrrl A big AMEN! to that one! Well said... A big AMEN! to that one! Well said...

Showing results 1 to 20 of 122

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