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Forum: General Discussion 11-24-20, 06:11 PM
Replies: 7
Views: 116
Posted By wendug
Taebo- Get Celebrity Fit Cardio I thought I...

Taebo- Get Celebrity Fit Cardio

I thought I got rid of all my Taebo workouts with that awful music from the Bootcamp workouts. I started this workout and heard, :music: "Are you ready?" :music: ...
Forum: General Discussion 11-22-20, 06:11 PM
Replies: 8
Views: 143
Posted By wendug
Slim Series- Mix It Up!

Slim Series- Mix It Up!
Forum: General Discussion 11-21-20, 06:01 PM
Replies: 6
Views: 131
Posted By wendug
Taebo- Cardio Explosion. I'm DRIPPING sweat!...

Taebo- Cardio Explosion. I'm DRIPPING sweat! :eek:
Forum: General Discussion 11-21-20, 03:27 PM
Replies: 152
Views: 13,902
Posted By wendug
Oh how fun! I've thought about trying blue...

Oh how fun! I've thought about trying blue haircolor on my brown/ a bit of gray hair. How long does the color last since it is just semi-permanent?
Forum: General Discussion 11-20-20, 07:21 PM
Replies: 9
Views: 143
Posted By wendug
The Firm- Calorie Killer

The Firm- Calorie Killer
Forum: General Discussion 11-18-20, 09:52 PM
Replies: 0
Views: 222
Posted By wendug
Beyonce Beyrobics

Fun ad/video of Beyonce and her adidas/ivy park gear. Total vintage workout video vibes!

https://www.popsugar.com/fitness/watch-beyonce-beyrobics-adidas-by-ivy-park-workout-video-47982700
Forum: General Discussion 11-18-20, 09:37 PM
Replies: 259
Views: 23,086
Posted By wendug
Nice finds! I have found 1 KCM workout in all my...

Nice finds! I have found 1 KCM workout in all my thrifting- Muscle Definition. The dvd worked a few times, but the last few times I tried it I couldn't get it to play. :(

I LOVE the step bonus...
Forum: General Discussion 11-18-20, 06:11 PM
Replies: 194
Views: 31,298
Posted By wendug
Just thought I would mention here that I did the...

Just thought I would mention here that I did the best stretch workout on YT today from Mady Morrison.

https://www.youtube.com/watch?v=g_tea8ZNk5A

I will look into more of her workouts. I have...
Forum: General Discussion 11-18-20, 06:06 PM
Replies: 8
Views: 165
Posted By wendug
Yardwork- I hope I'm done dealing with leaves for...

Yardwork- I hope I'm done dealing with leaves for the year!
Team Body Project- 30 min. low impact cardio
Mady Morrison- 15 minute daily stretch. This is the best stretch video I've found on...
Forum: General Discussion 11-17-20, 08:27 PM
Replies: 5
Views: 201
Posted By wendug
CLX- Burn Circuit 3

CLX- Burn Circuit 3
Forum: General Discussion 11-16-20, 06:17 PM
Replies: 6
Views: 269
Posted By wendug
Amy Dixon- Super Fit Bod

Amy Dixon- Super Fit Bod
Forum: General Discussion 11-14-20, 06:12 PM
Replies: 7
Views: 281
Posted By wendug
So I noticed my 25 pound dumbbells were quite...

So I noticed my 25 pound dumbbells were quite dusty from non use so I decided to do a heavy weight workout today.

CLX- Burn Circuit 2. So. many. rows. But my dumbbells aren't dusty anymore....
Forum: General Discussion 11-13-20, 06:19 PM
Replies: 17
Views: 701
Posted By wendug
I'm glad I could bring you a fond memory. :heart:

I'm glad I could bring you a fond memory. :heart:
Forum: General Discussion 11-13-20, 06:17 PM
Replies: 5
Views: 268
Posted By wendug
The Firm- Cardio Overdrive I like this workout,...

The Firm- Cardio Overdrive
I like this workout, but hate the cooldown/stretch. All that waving your arms side to side at a fast pace doesn't cool me down or stretch me out. :mad: I subbed my own...
Forum: General Discussion 11-13-20, 10:22 AM
Replies: 41
Views: 1,810
Posted By wendug
Back in my restaurant days where I made coffee...

Back in my restaurant days where I made coffee drinks we had tons of Monin flavors. They are so good! Just wanted to add that they are great with steamed milk (especially the almond...
Forum: General Discussion 11-12-20, 07:27 PM
Replies: 7
Views: 267
Posted By wendug
Kimberly Spreen- Cardio Camp

Kimberly Spreen- Cardio Camp
Forum: General Discussion 11-10-20, 10:22 PM
Replies: 17
Views: 701
Posted By wendug
Every year at the holidays my dh's family plays...

Every year at the holidays my dh's family plays Aggravation. They have one of the deluxe boards like this:
...
Forum: General Discussion 11-10-20, 05:58 PM
Replies: 7
Views: 283
Posted By wendug
Chris Freytag Prevention Fitness System- Cardio...

Chris Freytag Prevention Fitness System- Cardio Sculpt, Kickboxing, Pilates

Her Prevention workouts are definitely easier than her exercise tv workouts.
Forum: General Discussion 11-10-20, 03:19 PM
Replies: 40
Views: 6,111
Posted By wendug
Any KCM workout- When Kelly says, "finish it," it...

Any KCM workout- When Kelly says, "finish it," it does not in fact mean you are close to finishing a move.
Forum: General Discussion 11-10-20, 03:16 PM
Replies: 40
Views: 6,111
Posted By wendug
LOL! I was thinking the same thing about Tracy...

LOL! I was thinking the same thing about Tracy Anderson's Method Express. That would be so uncomfortable to do a workout where you are constantly worried about your pants falling off!
Showing results 1 to 20 of 500

 
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