Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.42 seconds.
Search: Posts Made By: Pam61
Forum: Challenges and Check-ins 10-21-20, 03:19 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Spent another day with Rodney's...

Hi Ladies,

Spent another day with Rodney's AM Yoga For Your Week (Hip Openers) along with 30 minutes on the TM. This hip opening practice is more of a warm up and not exactly my favorite of his. ...
Forum: Challenges and Check-ins 10-21-20, 03:01 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hi Ladies, Today was Rodney's AM Yoga For...

Hi Ladies,

Today was Rodney's AM Yoga For Your Week (Hip Openers) as well as 30 minutes on the treadmill. I have been doing plenty of indoor treadmill walks, which is why I haven't been posting...
Forum: Challenges and Check-ins 10-20-20, 08:26 AM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Welcome Tracy!!! Sunday, my...

Hi Ladies,

Welcome Tracy!!!

Sunday, my hair was in a ponytail and I took the scissors to it, LOL. Now it's just below by bra line. :eek: I haven't colored my hair in over a year, and that's...
Forum: Challenges and Check-ins 10-16-20, 03:30 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Just 30 minutes on the treadmill...

Hi Ladies,

Just 30 minutes on the treadmill today.

Donna, glad you got a walk in with DD. My hair is super long now and about to my waist. It's a bit unmanageable after I wash it and tangles...
Forum: Challenges and Check-ins 10-16-20, 03:21 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hi Ladies, Just 30 minutes on the treadmill...

Hi Ladies,

Just 30 minutes on the treadmill today.

DJ-H, I am also retired. Because I don't work outside the home I do exercise any time of day, but usually it tends to be between 11am-2pm. I...
Forum: Challenges and Check-ins 10-15-20, 03:10 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hi Ladies, Yesterday I did Forward Bends...

Hi Ladies,

Yesterday I did Forward Bends with Rodney's AM Yoga For Your Week. I am so inflexible with seated forward bends, and always have been. I suppose if I had a regular yoga practice this...
Forum: Challenges and Check-ins 10-15-20, 03:03 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Yesterday I did Forward Bends...

Hi Ladies,

Yesterday I did Forward Bends with Rodney's AM Yoga For Your Week. I am so inflexible with seated forward bends, and always have been. I suppose if I had a regular yoga practice this...
Forum: Challenges and Check-ins 10-12-20, 10:18 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Got a late start this morning so...

Hi Ladies,

Got a late start this morning so only had about 30 minutes on the treadmill before I needed to get on with my day. ;-) Tomorrow I'm planning on some more yoga with Rodney or Dean.
...
Forum: Challenges and Check-ins 10-12-20, 05:31 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hi Ladies, Just a 30 minute treadmill...

Hi Ladies,

Just a 30 minute treadmill interval walk for me. Wanted to do more but got a late start today. And, now it's getting dark so soon, the day is almost gone!

Those check-in names...
Forum: Challenges and Check-ins 10-11-20, 02:32 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hi Ladies, Saturday we went hiking, so that...

Hi Ladies,

Saturday we went hiking, so that was my activity for that day! Sunday, I was on the treadmill for 45 minutes, and will add some yoga before bedtime tonight!

Terri, that's a great...
Forum: Challenges and Check-ins 10-11-20, 02:30 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Saturday we went hiking, so that...

Hi Ladies,

Saturday we went hiking, so that was my activity for that day! Sunday, I was on the treadmill for 45 minutes, and will add some yoga before bedtime tonight!

Hope everyone is...
Forum: Challenges and Check-ins 10-09-20, 03:12 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hi Ladies, Today was another day with...

Hi Ladies,

Today was another day with Rodney's AM Yoga For Your Week (backbends.) Also added Jessica's Gentle Yoga Stretch (Flexibility and Relaxation.) Both wonderful, though Rodney's Backbends...
Forum: Challenges and Check-ins 10-09-20, 03:10 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hi Ladies, Our numbers have dwindled. Hope...

Hi Ladies,

Our numbers have dwindled. Hope some other peeps will join us! ;)

Today was another day with Rodney's AM Yoga For Your Week (backbends.) Also added Jessica's Gentle Yoga Stretch...
Forum: Challenges and Check-ins 10-08-20, 12:22 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hello everyone, Today I did Day 5 of Yoga...

Hello everyone,

Today I did Day 5 of Yoga Fix with Dean Pohl of BodyByYoga. Also, added the Twists segment of AM Yoga For Your Week (AMYFYW) with Rodney.

Will walk at some point today. We're...
Forum: Challenges and Check-ins 10-08-20, 12:19 PM
Replies: 320
Views: 11,725
Posted By Pam61
I used to have a cat that would come into my...

I used to have a cat that would come into my workout room and sit on top of my belly whenever I was in relaxation pose or if I was doing reclining chest presses or ab work. None of my cats bother me...
Forum: Challenges and Check-ins 10-08-20, 12:14 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hello everyone, Today I did Day 5 of Yoga...

Hello everyone,

Today I did Day 5 of Yoga Fix with Dean Pohl of BodyByYoga. Also, added the Twists segment of AM Yoga For Your Week (AMYFYW) with Rodney.

Will walk at some point today. We're...
Forum: Challenges and Check-ins 10-08-20, 10:35 AM
Replies: 320
Views: 11,725
Posted By Pam61
Actually, I think this is AM Yoga For Your Week...

Actually, I think this is AM Yoga For Your Week and I accidentally omitted the AM part. ;-) This is probably my most used Rodney workout, though I haven't done yoga in a long while. It gets to be...
Forum: Challenges and Check-ins 10-07-20, 01:02 PM
Replies: 320
Views: 11,725
Posted By Pam61
Hello Ladies, I did more with Dean today...

Hello Ladies,

I did more with Dean today from BodybyYoga Yoga Fix (Day 4), which had a back and shoulder focus, along with some standing poses. Then began with Rodney's Yoga for Your Week...
Forum: Challenges and Check-ins 10-07-20, 12:50 PM
Replies: 874
Views: 49,543
Posted By Pam61
Hello Ladies, I did more with Dean today...

Hello Ladies,

I did more with Dean today from BodybyYoga Yoga Fix (Day 4), which had a back and shoulder focus, along with some standing poses. Then began with Rodney's Yoga for Your Week...
Forum: General Discussion 10-06-20, 04:46 PM
Replies: 78
Views: 4,824
Posted By Pam61
So sorry to hear about your mom, Susan! I'll be...

So sorry to hear about your mom, Susan! I'll be praying for you and your family at this time!

Only you know when it will feel right to exercise again and I would start out simple. Walking and...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 10:03 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness