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Search: Posts Made By: Aurora C.
Forum: General Discussion 07-14-17, 04:25 PM
Replies: 0
Views: 798
Posted By Aurora C.
What dvds would be considered variable intensity cardio

This is what was described to me as an example of a 23-minute Variable Intensity Cardio RPE (_/10, meaning 3 out of 10 on an exertion scale with 1 being easiest & 10 being hardest:

1 Warm Up 3/10 ...
Forum: General Discussion 05-02-17, 02:49 PM
Replies: 6
Views: 7,159
Posted By Aurora C.
Thanks! I'll have to look at it again, I don't...

Thanks! I'll have to look at it again, I don't recall seeing OIP on there...I also did not feel particularly worked by them, while also finding them frustratingly hard to follow and boring.

Not...
Forum: General Discussion 05-01-17, 08:12 PM
Replies: 6
Views: 7,159
Posted By Aurora C.
T-Tapp Organs in Place?

Where can I find this? The women in my family have a history of prolapsed bladders, etc...I have not had children (yet?), but I've always had this little, tiny pregnant belly no matter how thin (I...
Forum: General Discussion 04-12-17, 03:55 PM
Replies: 46
Views: 16,583
Posted By Aurora C.
Oh no, Exercise Diva, I've learned my...

Oh no, Exercise Diva, I've learned my lesson...only shows that have concluded are now under my consideration. I wish I would have waited for Game of Thrones to complete before watching it, now I'm...
Forum: General Discussion 04-12-17, 02:02 PM
Replies: 46
Views: 16,583
Posted By Aurora C.
I have the full sized, the mini and a hacked one...

I have the full sized, the mini and a hacked one that's got three claws, and I keep them all handy during blasting sessions as they are all good for different areas. I too recommended the FB to a...
Forum: General Discussion 04-11-17, 04:25 PM
Replies: 46
Views: 16,583
Posted By Aurora C.
I have not been as consistent with mine as I'd...

I have not been as consistent with mine as I'd like, just because time has a tendency to get away from me...but I definitely feel a difference when I blast more regularly. I have very tight lower...
Forum: General Discussion 03-29-17, 02:12 PM
Replies: 2
Views: 982
Posted By Aurora C.
Heavy lifting quipment question...

This seems so pedestrian, but I've learned I can spend hours and days researching or I can just ask...the shorter length bar used in DVDs like Amy Bento's Slo-Mo Strength, how long is it? What is it...
Forum: General Discussion 03-12-17, 12:44 PM
Replies: 4
Views: 3,341
Posted By Aurora C.
Wow, Beyond! You should get a commission, I'm...

Wow, Beyond! You should get a commission, I'm ready to purchase! I've actually just done 2 weeks straight of daily T-Tapp. Yesterday was my first day off from it in two weeks so I'm ready for...
Forum: General Discussion 03-12-17, 12:19 PM
Replies: 4
Views: 3,341
Posted By Aurora C.
Most Intense Workouts Easiest on the Lower Back & Knees?

I've been getting back into working out full swing this past week. My enthusiasm may have had me overdo it a little and this morning my lower and back knees feel a little off. Not really pain or...
Forum: General Discussion 03-10-17, 05:40 PM
Replies: 28
Views: 7,852
Posted By Aurora C.
Can I bump this up to get more current titles on...

Can I bump this up to get more current titles on this list? I'm curious about the biggest calorie burners in the past 3 years, if any have surpassed those already mentioned. I've been wearing my...
Forum: General Discussion 03-10-17, 02:16 PM
Replies: 11
Views: 4,021
Posted By Aurora C.
I've read some reviews that say The Firm Express...

I've read some reviews that say The Firm Express set is high impact, can anyone chime in on how modifiable these are, say on a rebounder. I have concrete floors in my workout space so I pretty much...
Forum: General Discussion 03-10-17, 02:42 AM
Replies: 20
Views: 12,166
Posted By Aurora C.
Great to hear your results! ...Hmmm, Supermodel...

Great to hear your results! ...Hmmm, Supermodel Workout, you say?
Forum: General Discussion 03-10-17, 02:19 AM
Replies: 1
Views: 1,381
Posted By Aurora C.
Gosh that's hilarious! I'm just seeing this now...

Gosh that's hilarious! I'm just seeing this now while searching for my previous thread on inner thighs! I guess that tells you something, huh? The truth is its so hard for me to stay motivated in...
Forum: General Discussion 03-07-17, 12:59 AM
Replies: 11
Views: 4,021
Posted By Aurora C.
I'm always looking for more of these too, 20 min...

I'm always looking for more of these too, 20 min HIITs fit well into any rotation I undertake. The ones that come to mind are Barry's Bootcamp Hollywood Code Red (15 min), Montenegro Method, 5...
Forum: General Discussion 03-06-17, 10:35 AM
Replies: 22
Views: 9,645
Posted By Aurora C.
Great suggestions so far, thanks! When I walk...

Great suggestions so far, thanks! When I walk outdoors it's on at flat boardwalk at the beach near my house. My pace varies from about 2-3 mph. Maybe a light jog on the trampoline could offer...
Forum: General Discussion 03-06-17, 12:59 AM
Replies: 22
Views: 9,645
Posted By Aurora C.
Walking indoors vs outdoors & which walking DVD to start with?

I consider myself a high intermediate to advanced exerciser. Every winter weight seems to creep on because the weather prevents me from keeping up with the daily 90 minute walks AM & PM that I do...
Forum: General Discussion 09-23-16, 07:50 PM
Replies: 8
Views: 3,093
Posted By Aurora C.
Thank you! I saw you post about them when I was...

Thank you! I saw you post about them when I was searching similar threads! I'm checking them out on Amazon - good assortment of color options & the price is affordable too! I may need to try a pair...
Forum: General Discussion 09-23-16, 03:46 PM
Replies: 8
Views: 3,093
Posted By Aurora C.
What's your favorite shoe for HIIT & Plyo?

My running shoes just aren't cutting it and my feet (& joints from plyo moves!) are letting me know about it. My feet tend to prefer the 2013 version of Air Nike for running - and which I have found...
Forum: General Discussion 09-21-16, 12:19 PM
Replies: 18
Views: 8,722
Posted By Aurora C.
Wow! I am years late to this party, but I'm also...

Wow! I am years late to this party, but I'm also a great fan of JNL Fusion - so much that I burnt out on it and have been trying a bunch of other things and ready to add JNL back into my rotations...
Forum: General Discussion 09-14-16, 05:18 PM
Replies: 7
Views: 2,057
Posted By Aurora C.
Thanks...I just deleted one of four messages, the...

Thanks...I just deleted one of four messages, the other three contain info I'd like to hang onto. Is it me, or is four messages not a lot to consider my inbox full?
Showing results 1 to 20 of 182

 
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