Forum: General Discussion
10-29-09, 07:41 PM
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Replies: 17
Views: 3,245
I have the F6 model and love it. I bought mine...
I have the F6 model and love it. I bought mine from EBay, actually, I've had 3 Polar hrm and bought them all from Ebay. I love the calorie count, the weekly diary that tells me how many hours I've...
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Forum: VFer News & Events
09-05-09, 07:49 AM
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Replies: 0
Views: 449
IFTA Raleigh weekend Sept. 11-13
Is anyone coming to the IFTA Raleigh conference next weekend? I'll be there if anyone here is planning to come. I've gone for the last few years and it's always a blast. Pepper Von is going to be...
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Forum: General Discussion
02-27-09, 12:35 PM
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Replies: 9
Views: 2,698
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Forum: General Discussion
02-22-09, 10:13 AM
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Replies: 9
Views: 2,698
I would definitely get 7. It is my absolute...
I would definitely get 7. It is my absolute favorite. From the first beat of the warm up, I am pumped. The music is amazing and it pushes me through. I like vol 5 too. The first challenge is...
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Forum: General Discussion
01-18-09, 12:46 PM
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Replies: 14
Views: 3,944
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Forum: General Discussion
12-19-08, 07:47 AM
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Replies: 136
Views: 19,113
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Forum: General Discussion
12-18-08, 07:50 PM
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Replies: 136
Views: 19,113
I joined FB a few months ago when Coach Sean...
I joined FB a few months ago when Coach Sean invited me. I joined the VF group right after that. It is addicting and fun to find old friends. We've reconnected with some friends from London. It's...
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Forum: General Discussion
12-10-08, 12:54 PM
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Replies: 118
Views: 10,220
I'm voting for Ed, too, just to spite Heba and...
I'm voting for Ed, too, just to spite Heba and Vicky. But then I think, what if this happens... Ed loses more weight that Vicky or Michelle. He would win. So then I think would it be better to...
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Forum: General Discussion
10-25-08, 09:24 AM
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Replies: 21
Views: 3,713
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Forum: General Discussion
10-25-08, 05:20 AM
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Replies: 21
Views: 3,713
I'm in, too. I did the first Press Play day...
I'm in, too. I did the first Press Play day myself and it is one tough workout. I've even told my Sat morn. group that they better get ready. We're adding an additional challenge. This should be...
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Forum: VFer News & Events
10-14-08, 04:16 AM
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Replies: 44
Views: 2,799
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Forum: General Discussion
10-13-08, 12:38 PM
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Replies: 40
Views: 3,896
Disco Sweat
Renda, I have a copy of Disco Sweat VHS, unopened. I found it at a yard sale. I thought someone here may be interested in it. If you think you may want it, let me know. I'll send it to you.
...
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Forum: General Discussion
10-01-08, 01:05 PM
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Replies: 71
Views: 9,797
Need SASE for these
All VHS:
Richard Simmons Disco Sweat
Karen Voight Power Packed Workout
Paula Abdul's Get Up and Dance
Kathy Smith Great Buns and Thighs Step
Kathy Smith Step Workout
Reebok Dance Step with...
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Forum: General Discussion
09-22-08, 11:44 AM
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Replies: 136
Views: 19,113
I just joined Facebook on the invite by Sean. ...
I just joined Facebook on the invite by Sean. I'm not sure what I'm doing yet but I did find a friend that I used to work with years ago. We're hoping to get together to catch up. I lost touch...
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Forum: General Discussion
09-01-08, 06:32 AM
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Replies: 2
Views: 710
Most gyms I've worked for don't consider it a...
Most gyms I've worked for don't consider it a recognized certification. I love their workshops though. I'm going to the one in Raleigh in a couple of weeks. I've gone for the last couple of years...
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Forum: General Discussion
07-28-08, 11:11 AM
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Replies: 10
Views: 1,720
Peggy's post reminded me that ACE is partnered...
Peggy's post reminded me that ACE is partnered with AARP and offers discounts for training. Here's the link and you can enter your zip code to see if there is a participating trainer near you. ...
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Forum: General Discussion
07-28-08, 04:45 AM
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Replies: 10
Views: 1,720
bfit,check out this website....
bfit,check out this website. http://www.cdc.gov/nccdphp/dnpa/physical/growing_stronger/exercises/index.htm
It has a series of exercises including warmup and cooldown. There are illustrations and...
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Forum: General Discussion
07-02-08, 04:44 AM
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Replies: 10
Views: 1,480
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Forum: General Discussion
06-26-08, 11:03 AM
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Replies: 10
Views: 1,480
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Forum: General Discussion
06-25-08, 11:58 AM
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Replies: 43
Views: 6,147
Kate,
Check out this reviews page...
Kate,
Check out this reviews page http://www.videofitness.com/reviews/new.php There are 2 reviews near the bottom.
As for favorite CCs, I do love 8 but of all the CCs I have, which is all of...
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