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Search took 0.09 seconds. Search: Posts Made By: OSusanna
Forum: General Discussion 04-11-24, 11:54 AM
Replies: 23
Views: 1,172
Posted By OSusanna
I think hi-def sculpt is underrated. It’s hand...

I think hi-def sculpt is underrated. It’s hand weights only.

Annie was an under utilized instructor for the firm. I remember her less stepford wifey than the others.

The instruction is top...
Forum: General Discussion 04-04-24, 05:03 PM
Replies: 19
Views: 1,231
Posted By OSusanna
I always restart after a hiatus with Margaret...

I always restart after a hiatus with Margaret Richard and I’m thinking that her formula is relatively simple and might be done without multiple videos if you are unable to source them.

Many of...
Forum: General Discussion 03-04-24, 04:36 PM
Replies: 19
Views: 1,113
Posted By OSusanna
My library also has Hoopla which is tv, movies,...

My library also has Hoopla which is tv, movies, books and music.
Forum: General Discussion 02-20-24, 07:56 PM
Replies: 26
Views: 1,694
Posted By OSusanna
I prefer to soak beans for 12-24 hours with salt....

I prefer to soak beans for 12-24 hours with salt. I rinse them and then put in the freezer. I can then dump them frozen into the pressure cooker whenever I want them and they’ll cook for much less...
Forum: General Discussion 02-20-24, 11:52 AM
Replies: 26
Views: 1,694
Posted By OSusanna
Speaking of fiber, I’ve found that one serving of...

Speaking of fiber, I’ve found that one serving of beans everyday helps in meeting that requirement. They truly are a superfood and a staple in every single Blue Zone.

I’ve finally figured out...
Forum: General Discussion 01-16-24, 02:27 PM
Replies: 155
Views: 16,079
Posted By OSusanna
I loved Shogun. I didn’t know there was a new...

I loved Shogun. I didn’t know there was a new series. I’ll have to look that up.

Less was a pulitzer winner if I remember correctly. I liked it but compared to previous winners I thought it was...
Forum: General Discussion 01-15-24, 03:35 PM
Replies: 155
Views: 16,079
Posted By OSusanna
I’m doing a read through this year also. I...

I’m doing a read through this year also. I completed one in 2022. In 2023 I used the lectionary instead. My read through was almost straight through from Old Testament to new with some deviations...
Forum: General Discussion 01-05-24, 02:48 PM
Replies: 36
Views: 3,593
Posted By OSusanna
This is very well said. I am a member of...

This is very well said.

I am a member of another forum that has long-term members and which is also dealing with issues regarding age and functionality. Recently a long-term member passed...
Forum: General Discussion 12-28-23, 12:54 PM
Replies: 22
Views: 2,129
Posted By OSusanna
I admit that I was just giving the advice that my...

I admit that I was just giving the advice that my doctor had given me regarding this issue. It may will be that the protocol given to you is acceptable. I just know that plain tapwater without being...
Forum: General Discussion 12-27-23, 03:04 PM
Replies: 22
Views: 2,129
Posted By OSusanna
My parents both got Covid just as the new shot...

My parents both got Covid just as the new shot was arriving in September. My dad got it first, he had a very bad sore throat and a high fever. After that it looked like a cold. My mom came down with...
Forum: General Discussion 12-08-23, 12:41 PM
Replies: 16
Views: 3,331
Posted By OSusanna
I just wanted to add a tip I discovered- I...

I just wanted to add a tip I discovered-

I found that it didn’t matter if the workout had jumping. All I needed to do is get to the same place within the same timeframe. Most step routines will...
Forum: General Discussion 07-27-23, 12:57 PM
Replies: 65
Views: 9,136
Posted By OSusanna
Late but I think it looks grand and I signed up. ...

Late but I think it looks grand and I signed up.

I appreciate the effort given to this.
Forum: General Discussion 07-17-23, 10:18 AM
Replies: 12
Views: 1,518
Posted By OSusanna
I wonder if a mouth guard of some kind can help.

I wonder if a mouth guard of some kind can help.
Forum: General Discussion 06-20-23, 05:44 PM
Replies: 75
Views: 9,520
Posted By OSusanna
I’m late to it, but FLEABAG. Loved every...

I’m late to it, but FLEABAG.
Loved every single moment.
Forum: General Discussion 05-26-23, 03:47 PM
Replies: 19
Views: 2,355
Posted By OSusanna
Hope you feel better soon. I have also had a bit...

Hope you feel better soon. I have also had a bit of a relapse on an injury and I’m finding it difficult to stay active. I just do not want to move. I don’t want to do anything. I know it is...
Forum: General Discussion 02-25-23, 10:56 AM
Replies: 11
Views: 1,628
Posted By OSusanna
Because norovirus virus lives on surfaces, i used...

Because norovirus virus lives on surfaces, i used heavy duty, anti-bacterial antiviral bathroom cleaner afterward. My understanding is that it lives on surfaces for a long time and people get...
Forum: General Discussion 02-17-23, 06:52 PM
Replies: 25
Views: 2,616
Posted By OSusanna
I am so sorry to hear about that Jane! I...

I am so sorry to hear about that Jane! I sincerely hope that this isn’t much of a setback for you.

The last time I was at the physical therapist. I had long conversations with them about the...
Forum: General Discussion 02-15-23, 10:37 PM
Replies: 17
Views: 1,418
Posted By OSusanna
I have a KitchenAid and I don’t like it. I mainly...

I have a KitchenAid and I don’t like it. I mainly use it for veggie prep and I’m hearing that the Cuisinart does better. With the KitchenAid, the veggies get stuck in the lid. Other than that though...
Forum: General Discussion 02-15-23, 08:00 PM
Replies: 20
Views: 3,508
Posted By OSusanna
I’m currently not doing anything due to pain and...

I’m currently not doing anything due to pain and laziness but I think that low effort steady state cardio does have its place. In heart rate training zones zone two is considered 60 to 70% of maximum...
Forum: General Discussion 12-06-22, 03:02 PM
Replies: 24
Views: 4,926
Posted By OSusanna
I am 47 and my pcp ordered a colonoscopy. My dad...

I am 47 and my pcp ordered a colonoscopy. My dad had polyps in his 30’s and so I guess that makes me high risk?

I haven’t gotten the bill yet. Who knows if it was covered yet. My results were...
Showing results 1 to 20 of 169
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