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Search: Posts Made By: owltx
Forum: General Discussion 02-28-20, 08:30 PM
Replies: 3
Views: 36
Posted By owltx
Cathe Xtrain legs. Happy Friday!

Cathe Xtrain legs.

Happy Friday!
Forum: General Discussion 02-27-20, 09:40 AM
Replies: 8
Views: 116
Posted By owltx
Toby Massenburg's Ignite

Toby Massenburg's Ignite
Forum: General Discussion 02-26-20, 09:06 AM
Replies: 16
Views: 504
Posted By owltx
Liz this is fantastic!! Thank you so much for...

Liz this is fantastic!! Thank you so much for sharing. This is going to be so useful to me!
Forum: General Discussion 02-26-20, 09:05 AM
Replies: 8
Views: 113
Posted By owltx
Cathe's Pyramid Pump Upper Body

Cathe's Pyramid Pump Upper Body
Forum: General Discussion 02-25-20, 01:49 PM
Replies: 16
Views: 504
Posted By owltx
I am not sure if this helps - or if this is what...

I am not sure if this helps - or if this is what you were referring to on her website - but Kelly does have a section on her website that shows all of her premixes. Go here...
Forum: General Discussion 02-25-20, 01:31 PM
Replies: 6
Views: 139
Posted By owltx
Cathe's ICE To the Mat. Holy cow, this one has...

Cathe's ICE To the Mat. Holy cow, this one has some tough parts! I need to remember that this is easy to break into three short workouts (ball, loop and bodyweight). I don't like mat work, but know...
Forum: General Discussion 02-24-20, 08:46 AM
Replies: 54
Views: 1,566
Posted By owltx
I was looking for video reviews and stumbled on...

I was looking for video reviews and stumbled on it. I lurked for a bit before I joined (by nature I'm more of a reader than a talker anyway). It completely opened up my workout world, and still does...
Forum: General Discussion 02-24-20, 08:43 AM
Replies: 10
Views: 185
Posted By owltx
Cathe's XTrain Super Cuts - premix w/core 2.

Cathe's XTrain Super Cuts - premix w/core 2.
Forum: General Discussion 02-24-20, 08:42 AM
Replies: 10
Views: 185
Posted By owltx
Love Cathe Party Rockin Step 2!!

Love Cathe Party Rockin Step 2!!
Forum: General Discussion 02-24-20, 08:42 AM
Replies: 7
Views: 166
Posted By owltx
Amy Bento ASC 3 Good NRG premix - this is a great...

Amy Bento ASC 3 Good NRG premix - this is a great premix; I have to remind myself that her abs on this one are each 15 minutes, so if the premix includes them and I'm not doing them I can take that...
Forum: General Discussion 02-21-20, 09:07 AM
Replies: 4
Views: 165
Posted By owltx
Jessica Smith's 360 abs Happy Friday all!

Jessica Smith's 360 abs

Happy Friday all!
Forum: General Discussion 02-20-20, 09:12 AM
Replies: 5
Views: 169
Posted By owltx
Cathe's RWH Lift It HIIT It Legs

Cathe's RWH Lift It HIIT It Legs
Forum: General Discussion 02-19-20, 08:28 AM
Replies: 5
Views: 184
Posted By owltx
Cathe's ICE Low Impact Sweat #2 and XTrain Bis...

Cathe's ICE Low Impact Sweat #2 and XTrain Bis and Tris
Forum: General Discussion 02-18-20, 08:42 AM
Replies: 5
Views: 187
Posted By owltx
Cathe's Xtrain Burn Sets - Chest, Back and...

Cathe's Xtrain Burn Sets - Chest, Back and Shoulders
Forum: General Discussion 02-14-20, 09:46 AM
Replies: 5
Views: 196
Posted By owltx
Cathe's ICE chiseled upper body - mishmosh premix...

Cathe's ICE chiseled upper body - mishmosh premix w/abs #2 mixed in

Did this w/o audio and used my own music - a much better way to do this one, IMHO.

Happy Friday all!
Forum: General Discussion 02-14-20, 09:44 AM
Replies: 5
Views: 203
Posted By owltx
Cathe's XTrain Cardio Legs

Cathe's XTrain Cardio Legs
Forum: General Discussion 02-13-20, 10:39 AM
Replies: 7
Views: 609
Posted By owltx
Paul Katami's kettlebell workouts are fantastic.

Paul Katami's kettlebell workouts are fantastic.
Forum: General Discussion 02-12-20, 08:42 AM
Replies: 8
Views: 204
Posted By owltx
Cathe XTrain HardStrikes w/tabata boxing drills. ...

Cathe XTrain HardStrikes w/tabata boxing drills.

I haven't done this one in a while, and now I remember why. Not a favorite. It's not bad, I just kept eyeing the clock. First time I put in the...
Forum: General Discussion 02-11-20, 08:48 AM
Replies: 21
Views: 1,146
Posted By owltx
I am glad you enjoyed it! I love that premix -...

I am glad you enjoyed it! I love that premix - Circuit Burn and Lean Body Circuits are two of my all time favorites of hers, and the versatility of the premixes are a big reason why. I also love the...
Forum: General Discussion 02-11-20, 08:45 AM
Replies: 5
Views: 205
Posted By owltx
Cathe's ICE bootcamp - premix w/blizzard blast

Cathe's ICE bootcamp - premix w/blizzard blast
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