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Forum: Challenges and Check-ins 02-24-20, 09:26 PM
Replies: 18
Views: 167
Posted By Gibbee
Vannie: I hope you are feeling better! So scary!...

Vannie: I hope you are feeling better! So scary! I bet you're right - either vertigo or inner ear infection.

Cher: Hope the biopsy went well. Thinking of you.

Karen: Sometimes when you say...
Forum: General Discussion 02-22-20, 10:29 AM
Replies: 82
Views: 5,581
Posted By Gibbee
Mine arrived yesterday from Tracie.

Mine arrived yesterday from Tracie.
Forum: Challenges and Check-ins 02-22-20, 10:25 AM
Replies: 26
Views: 269
Posted By Gibbee
Drive by:Sculpting Rx 2 today; RESE punch mix...

Drive by:Sculpting Rx 2 today; RESE punch mix yesterday.

Back later to chat!
Forum: Challenges and Check-ins 02-18-20, 10:06 PM
Replies: 26
Views: 269
Posted By Gibbee
JB:The girls at work think I am crazy for using...

JB:The girls at work think I am crazy for using Target's drive-up service so much since I lose out on step counts... but I save $$$ on needless stuff ;) and lately ours is undergoing a big remodel. ...
Forum: General Discussion 02-16-20, 05:21 PM
Replies: 82
Views: 5,581
Posted By Gibbee
Yes it is. I recall her saying early on in the...

Yes it is. I recall her saying early on in the production delay something about new production crew and such. A vague comment.

I am surprised at the darkness of the set, but I am certain the...
Forum: Challenges and Check-ins 02-16-20, 05:18 PM
Replies: 26
Views: 269
Posted By Gibbee
Cher: We finally (per my car) broke 50 today. ...

Cher: We finally (per my car) broke 50 today. Our house still feels really cold and we are keeping it at 76. DH can't regulate his temperature well. I started out this morning with a heavy coat...
Forum: Challenges and Check-ins 02-15-20, 07:42 PM
Replies: 21
Views: 273
Posted By Gibbee
Drive by: HI! I finally started working out...

Drive by: HI! I finally started working out again even though I don't feel super yet. I gave the lower body portion of Raw Strength day 3 (shoulder/leg day) a try yesterday (squats, glute raises)...
Forum: Challenges and Check-ins 02-12-20, 07:27 PM
Replies: 21
Views: 273
Posted By Gibbee
Drive by:HI! Hope everyone is doing well. Still...

Drive by:HI! Hope everyone is doing well. Still fighting this stupid cold and trying to keep my head above water at home and work. Would rather sleep all day. Workouts have either been a short...
Forum: Challenges and Check-ins 02-09-20, 03:43 PM
Replies: 21
Views: 273
Posted By Gibbee
Cher: Great job improvising. What I find odd is...

Cher: Great job improvising. What I find odd is how I have to do one stretch on one leg and not the other... then do a strengthening exercise on the other leg and not on the original one. :confused: ...
Forum: General Discussion 01-28-20, 06:45 AM
Replies: 15
Views: 690
Posted By Gibbee
Cathe's power hour is mostly barbell

Cathe's power hour is mostly barbell
Forum: Challenges and Check-ins 01-28-20, 06:43 AM
Replies: 20
Views: 268
Posted By Gibbee
HI all! Thank you for the birthday wishes last...

HI all! Thank you for the birthday wishes last week! We didn't do much for my birthday, but I did get my free starbucks coffee and had pizza and wings for dinner! (No wonder my waistline isn't...
Forum: General Discussion 01-21-20, 10:33 PM
Replies: 19
Views: 1,498
Posted By Gibbee
Coffeyfit Raw @ $6.99 per month

Coffeyfit Raw @ $6.99 per month
Forum: General Discussion 01-18-20, 09:21 AM
Replies: 21
Views: 4,250
Posted By Gibbee
lreidgreen: The two upper body workouts are...

lreidgreen: The two upper body workouts are completely different. Burn Sets is a more traditional 3 exercises of 10 reps per muscle group, 3 sets per exercise, and a final burn set for that muscle...
Forum: Challenges and Check-ins 01-18-20, 09:07 AM
Replies: 22
Views: 318
Posted By Gibbee
Cher: Hope the snow isn't too bad. WE have had...

Cher: Hope the snow isn't too bad. WE have had ice/sleet for a second time this week. More coming today. Thankfully it warms up a tad between bouts, but it gets dangerous quick. Glad PT is going...
Forum: Challenges and Check-ins 01-12-20, 08:38 PM
Replies: 22
Views: 318
Posted By Gibbee
Here are some good low impact exercise options......

Here are some good low impact exercise options... most we are familiar with but sometimes a reminder is a good thing...
https://www.youtube.com/watch?v=VGpfOm84YMA
Forum: Challenges and Check-ins 01-12-20, 08:36 PM
Replies: 22
Views: 318
Posted By Gibbee
Vannie: I still have both PRS 1 and 2 if you're...

Vannie: I still have both PRS 1 and 2 if you're interested in them.
Forum: Challenges and Check-ins 01-12-20, 08:35 PM
Replies: 22
Views: 318
Posted By Gibbee
Vannie: Wow - sounds relaxing! And needed! ...

Vannie: Wow - sounds relaxing! And needed!

JBLiff: So cool... I've been to a couple here at the state and they are very serious and also very cool to see.

Cher: I saw the flooding up your way....
Forum: Challenges and Check-ins 01-11-20, 03:42 PM
Replies: 21
Views: 335
Posted By Gibbee
Cher; So sorry to hear about the rain. We have...

Cher; So sorry to hear about the rain. We have had pounding rain and the temps dropped overnight so we have a coating of ice and are now getting snow. I'm hoping it stops by 3" and doesn't keep...
Forum: Challenges and Check-ins 01-07-20, 10:15 PM
Replies: 21
Views: 335
Posted By Gibbee
Cher: I giggled when I read Vannie's comment. I...

Cher: I giggled when I read Vannie's comment. I might have suggested the same. How's Joseph doing?

Vannie: I replied to your question in GD about Lauren's swings.

Karen: Are you and Chris...
Forum: General Discussion 01-07-20, 10:12 PM
Replies: 7
Views: 872
Posted By Gibbee
On lower swings, you are keeping the bell from...

On lower swings, you are keeping the bell from swinging high. You do this by going heavier or by using what you have but keeping those lats squeezed tight and not letting the bell swing higher. ...
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