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Search: Posts Made By: JulieIL
Forum: General Discussion 09-06-18, 08:33 AM
Replies: 34
Views: 4,974
Posted By JulieIL
It sounds like you've had a lot going on...

It sounds like you've had a lot going on recently, Genevieve. Sending you <<hugs>>.

You've gotten some good advice here. Be kind to yourself, but try to incorporate some activity every day. ...
Forum: General Discussion 07-28-18, 02:52 PM
Replies: 30
Views: 3,076
Posted By JulieIL
I second Linda's suggestion to check out Affresh...

I second Linda's suggestion to check out Affresh washer cleaner, especially if you have a front loading machine. Also, keep washer door open when not in use (unless you have little ones around).
...
Forum: General Discussion 07-28-18, 02:47 PM
Replies: 129
Views: 9,716
Posted By JulieIL
Penny, I am so sorry for you loss. Sending you...

Penny, I am so sorry for you loss. Sending you peaceful, comforting, healing thoughts....
Forum: General Discussion 02-28-18, 04:03 PM
Replies: 220
Views: 29,227
Posted By JulieIL
Bee, mixing the oil and lotion seems to help with...

Bee, mixing the oil and lotion seems to help with absorption, & keeps the greasiness controlled. I have been using avocado oil (from Costco's baking area- I cook with it too) this winter, and it's...
Forum: General Discussion 02-28-18, 12:52 PM
Replies: 220
Views: 29,227
Posted By JulieIL
Kate, another suggestion to quench dry skin: In...

Kate, another suggestion to quench dry skin: In the palm of your hand, mix oil with a cream like Cerave. For some reason, this seems to penetrate better than layering the products.

I've used bulk...
Forum: General Discussion 02-13-18, 05:30 PM
Replies: 22
Views: 2,236
Posted By JulieIL
Woohoo! Congratulations to you! :sun:

Woohoo! Congratulations to you! :sun:
Forum: General Discussion 02-01-18, 11:38 AM
Replies: 13
Views: 2,459
Posted By JulieIL
You've gotten some good suggestions, but I wanted...

You've gotten some good suggestions, but I wanted to chime in to voice support, as well as send healing and reassuring thoughts.

Someone close to me has been dealing with this, so I can only...
Forum: General Discussion 07-11-17, 09:46 PM
Replies: 266
Views: 19,529
Posted By JulieIL
Sending healing thoughts to Bonkers- glad he's...

Sending healing thoughts to Bonkers- glad he's home. <<hugs>>
Forum: General Discussion 06-26-17, 06:08 PM
Replies: 101
Views: 9,417
Posted By JulieIL
Sending positive, healing thoughts to your...

Sending positive, healing thoughts to your daughter & grandbaby, Penny.

Please keep us updated.
Forum: General Discussion 06-19-17, 10:31 PM
Replies: 266
Views: 19,529
Posted By JulieIL
Sherry, sending postive, healing, comforting...

Sherry, sending postive, healing, comforting thoughts to Bonkers (& to you!). Please give her an extra hug & kiss.

Julie
Forum: General Discussion 10-25-16, 03:44 PM
Replies: 63
Views: 7,852
Posted By JulieIL
Yikes- probably the most brutal gore I've ever...

Yikes- probably the most brutal gore I've ever seen on TV, though Game of Thrones has had a few moments...

We're also feeling lukewarm towards this season. I think part of the appeal of TWD was...
Forum: General Discussion 07-22-16, 06:15 PM
Replies: 23
Views: 4,591
Posted By JulieIL
I don't want to get into trouble for mentioning...

I don't want to get into trouble for mentioning supplements, but you may want to look into omega 3 sources. I've known some who have had improvement with those, while others had no change. It may...
Forum: General Discussion 07-22-16, 06:06 PM
Replies: 16
Views: 2,041
Posted By JulieIL
Puja, yikes- sounds like TA isn't your thing. My...

Puja, yikes- sounds like TA isn't your thing. My sister tried and also didn't feel the TA love. I do want to add that jumping into days 180- sounds terrible- I'm impressed you stuck it out for 30...
Forum: General Discussion 07-22-16, 05:50 PM
Replies: 26
Views: 2,336
Posted By JulieIL
Bubbles: I love the quote, "Embrace the juice" -...

Bubbles: I love the quote, "Embrace the juice" - this would definitely make a memorable signature line! :D
Forum: General Discussion 07-22-16, 02:52 PM
Replies: 26
Views: 2,336
Posted By JulieIL
Puja, I'm using my step, but I've found myself...

Puja, I'm using my step, but I've found myself doing an "inventory" of lower platform coffee tables, etc (my kids are wondering what in the world I'm doing when I randomly drop to assess the height...
Forum: General Discussion 07-22-16, 01:25 PM
Replies: 29
Views: 3,586
Posted By JulieIL
Fantastic suggestions in this thread! ...

Fantastic suggestions in this thread!

Penny, check out youtube for hip thrust workouts. I appreciate Bret Contreras' pointers and expertise- he's got a number of videos on youtube. I was also...
Forum: General Discussion 07-19-16, 11:22 PM
Replies: 16
Views: 2,041
Posted By JulieIL
Puja, you may want to also look into hip...

Puja, you may want to also look into hip thrusting (that name is just...:o). I'm mentioning this, as I'm just starting to add these, as they are supposed to be excellent for isolating the glutes...
Forum: General Discussion 07-14-16, 05:55 PM
Replies: 16
Views: 2,041
Posted By JulieIL
I used the squat and lunge section on Premiere (I...

I used the squat and lunge section on Premiere (I think it's free on youtube, but the purchase price is really cheap & I use the lunge section a lot, as it leaves me sore in my hamstrings and glutes...
Forum: General Discussion 07-14-16, 05:10 PM
Replies: 16
Views: 2,041
Posted By JulieIL
I had fantastic results using primarily...

I had fantastic results using primarily Glutecentric (hourglass, streamlined silhouette), but when my weight loss left me with a deflated behind despite doing Glutecentric, I added Tonique once or...
Forum: General Discussion 06-04-16, 04:06 PM
Replies: 43
Views: 8,481
Posted By JulieIL
Congratulations! :sun:

Congratulations! :sun:
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