Forum: General Discussion
04-15-07, 03:14 PM
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Replies: 5
Views: 964
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Forum: General Discussion
04-15-07, 12:07 AM
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Replies: 5
Views: 964
P90X - How much can I modify?
Hi all
Been reading the reviews for P90X and I'm tempted. Trouble is I'm not that advanced (adv. beginner/ low intermediate now, but was high intermediate in the past)
P90X sounds like where...
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Forum: General Discussion
03-26-07, 03:18 PM
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Replies: 16
Views: 1,818
Thankyou for caring.
Thankyou all for your care and suggestions. Sounds like walking could be a good start. I'm often overwhelmed by the thought of dragging out my weights & bench. Walking doesn't have that problem -...
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Forum: General Discussion
03-25-07, 05:12 PM
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Replies: 16
Views: 1,818
Bipolar Rollercoaster
I was diagnosed as having bipolar disorder a year ago (thank god! Before that I thought I was insane ;) )
My doc insists that I exercise because of the positive effect on my brain, and, yes, he's...
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Forum: General Discussion
01-31-07, 03:15 PM
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Replies: 49
Views: 4,459
Oops
Got my names mixed up - it's like2bafit42 with the married fat :o
Donna
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Forum: General Discussion
01-31-07, 03:06 PM
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Replies: 49
Views: 4,459
Snapfishsis
It's funny, the mental pictures we get of people from their posts.
I imagined that Snapfishsis would be a lean hard Amazon with no bodyfat to worry about! (Probably because of the number of...
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Forum: General Discussion
01-28-07, 02:56 PM
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Replies: 31
Views: 3,668
Oh, thank goodness
Thank goodness I found this thread!
I've been wondering what the heck is wrong with me - working out, diet no better or worse than usual and gaining weight in the midsection like you wouldn't...
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Forum: General Discussion
01-23-07, 04:14 PM
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Replies: 9
Views: 1,354
Jules Verne Exercising?
I like to view these research results with what I call my "Jules Verne glasses", i.e. Chuckle at the media beat-up of the results all you like, but don't close your mind to any possibility.
Good...
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Forum: General Discussion
01-22-07, 03:25 PM
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Replies: 9
Views: 1,354
Fatburning Newsflash
Did anyone see the news item about the research into burning fat?
An Aussie university has been researching the effect of exercise patterns on fat storage in the body.
They found that twenty...
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Forum: Workout/Fitness FAQs
11-26-06, 03:18 PM
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Replies: 64
Views: 64,941
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Forum: Workout/Fitness FAQs
11-25-06, 06:26 PM
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Replies: 64
Views: 64,941
And while we're on the subject
Oh yeah, I forgot to ask...
I tried to post the question I just asked as a new thread but for some reason I'm not allowed to post new threads. Any clues on that one?
I've posted a new thread...
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Forum: Workout/Fitness FAQs
11-25-06, 06:15 PM
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Replies: 64
Views: 64,941
Definition equipment?
Hi all,
I've been looking through the Everything Joyce section but can't find an answer to my question - what equipment do I need to do Joyce's Definition dvd?
I've been considering buying...
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Forum: Getting Started with Videos
09-19-06, 03:06 PM
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Replies: 11
Views: 1,004
Hello again
Well I've made a start and done...
Hello again
Well I've made a start and done what i thought was a light workout.
Funny how you always think you're fitter than you are. Ouch.
But, oooh, it felt so GOOD! I gripped those...
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Forum: Getting Started with Videos
09-17-06, 03:20 PM
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Replies: 11
Views: 1,004
Thankyou, thankyou, thankyou to everyone for...
Thankyou, thankyou, thankyou to everyone for responding so quickly.
You've certainly pumped up my resolve to get back into strength training!
I haven't even heard of most of the names you've...
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Forum: Getting Started with Videos
09-16-06, 05:55 PM
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Replies: 11
Views: 1,004
Choreographically Challenged
Hi All
I'm a newbie to VF and have a few questions you may be able to answer for me.
I first started weight training fifteen years ago in a laughable effort to look good in lycra. Unexpectedly...
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