Forum: General Discussion
05-26-06, 07:14 AM
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Replies: 14
Views: 1,300
Hi,
I have noticed that if my legs are greasy...
Hi,
I have noticed that if my legs are greasy from body lotion they tend to slip. Try washing your feet with soap and water and dry them well with a towel before your workout. It is a combination of...
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Forum: General Discussion
11-15-05, 01:13 AM
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Replies: 37
Views: 3,502
Yes I was refering to this article
Hi,
I saw your answer to my post on cathe's website and yes I was referring to the M&F article. I have tried it in the gym a few months back and found it great.
I stopped going to the gym for...
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Forum: General Discussion
09-22-05, 11:43 AM
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Replies: 120
Views: 11,121
in defence of cathe
I am a customer who lives in India who owns almost the entire cathe collection. Everytime I had a problem with my order, cathe.com has immediately responded and solved my problem even though the fact...
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Forum: General Discussion
08-16-05, 08:47 AM
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Replies: 27
Views: 4,324
Hi again,
I did not want to sound rude in my...
Hi again,
I did not want to sound rude in my previous reply and am sorry if I did.
You know, we can also store fat under the abdominal muscles around our intestines and other organs in the...
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Forum: General Discussion
08-12-05, 07:18 AM
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Replies: 27
Views: 4,324
Up the aerobics
Hi,
You know we have just one large abdominal muscle in front. There is no such thing as lower and upper abs. So that pooch must be fat.
I believe that there is no such thing as spot reduction. The...
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Forum: General Discussion
08-12-05, 07:08 AM
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Replies: 24
Views: 1,563
I hand wash mine
My daughter owns avia and reebok shoes. I soak them in soapy water for some time then scrub them with a brush. I rinse them out and leave them to dry on my balcony. I think it is the spinning that...
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Forum: General Discussion
08-12-05, 07:01 AM
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Replies: 245
Views: 53,275
new marcus irwin dvds
Just received an email from Marcus Irwin. He has released 3 new dvds. Two are step choreography and one is aerobics ( Hi-Lo ). They seem to be meant for teachers of step and hi-lo. Details are on his...
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Forum: General Discussion
08-11-05, 07:17 AM
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Replies: 3
Views: 461
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Forum: General Discussion
08-09-05, 01:21 AM
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Replies: 16
Views: 1,165
my tape is hibernating.
I got the 10 minute solution tape as a gift. I tried it and found it does not work for me.
It is ok for someone who has really very little time and/or energy and feels that a 10 minute workout is...
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Forum: General Discussion
08-09-05, 01:13 AM
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Replies: 8
Views: 668
I have a bunion too.
Hi,
I have a bunion too.
It is not too bad and am able to manage with a regulator at night and toe separators during workouts.
Just wanted to wish you all the best and a speedy recovery.
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Forum: General Discussion
08-09-05, 01:06 AM
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Replies: 3
Views: 461
question about crazy for step
I own Charlene Prickett's Crazy for Step. I do the workout on a six inch step becoz of a knee problem. But Charlene has so many risers on her step! Any idea how tall her step really is? Are they...
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Forum: General Discussion
08-09-05, 12:59 AM
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Replies: 10
Views: 1,117
Hi,
Yes there are gyms in India ( Gold's gym...
Hi,
Yes there are gyms in India ( Gold's gym has a branch in Chennai ) but I am a devoted dvd workout fan.
My insulin resistance was discovered by a series of blood tests that determine glucose...
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Forum: General Discussion
08-09-05, 12:55 AM
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Replies: 10
Views: 1,117
Thanks
Thanks for all the replies.
I just wanted to add that after I posted this thread, I decided to try herbal supplements like fenugreek, bitter melon and gymnema.
In India there is hardly any...
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Forum: General Discussion
08-05-05, 10:40 AM
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Replies: 10
Views: 1,117
anybody with insulin resistance?
I am insulin resistant and have been finding it very difficult to lose weight even though I eat really healthy and am an advanced level exerciser.
I was just wondering if there was anyone who has my...
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Forum: Workout/Fitness FAQs
07-31-05, 09:16 AM
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Replies: 67
Views: 123,001
Leslie sansone videos are easy for a heavier...
Leslie sansone videos are easy for a heavier person.
No amount of execise will work if it is not paired with really healthy eating. When you need to lose lots of weight, you may benefit from some...
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Forum: General Discussion
07-31-05, 08:54 AM
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Replies: 2
Views: 596
question for px90 users
I am new to videofitness. I saw some info on the p90x series and had some questions.
I would love answers from a regular px90 user.
I am an advanced exerciser ( female, 41 and fit! ) . Is p90x...
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Forum: General Discussion
07-31-05, 07:14 AM
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Replies: 6
Views: 1,443
thanks for the replies
Thanks to everyone who replied. Will check out the website.
I live in India and usually order the dvds to a friend in the USA. My sister who visits the US on work then brings it to me in India....
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Forum: General Discussion
07-30-05, 09:09 AM
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Replies: 6
Views: 1,443
marcus irwin dvds
Could anyone tell me where I can buy marcus irwin's dvds? I bought 4 x 4 from collage. Has anyone bought anything from marcusirwin.com? How was the service?
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