Forum: General Discussion
02-03-04, 01:02 PM
|
Replies: 16
Views: 2,025
Frostyjan,
Could you please explain in more...
Frostyjan,
Could you please explain in more detail how she used the high step for cardio? Did she move around all sides of the high step? Was there any jumping over the step? I'm trying to figure...
|
Forum: General Discussion
12-11-03, 05:05 PM
|
Replies: 12
Views: 1,510
|
Forum: General Discussion
12-11-03, 02:55 PM
|
Replies: 12
Views: 1,510
Rivercat,
I got my book out to look, and I...
Rivercat,
I got my book out to look, and I never noticed it before, but it does have a chapter showing modifications for the Callanetics exercises if you have back problems. It shows 3 stages for...
|
Forum: General Discussion
12-08-03, 09:24 AM
|
Replies: 12
Views: 1,479
Re: Main Menu
I had that problem also. But my remote has 2 different menu buttons -- one says "top menu" and the other one just says "menu". I was able to get back to the menu when I pushed the "menu" button,...
|
Forum: General Discussion
11-29-03, 12:11 PM
|
Replies: 88
Views: 5,087
I'm in
I vote for a daily check-in. Just the thing to get in shape for a January cruise!
Diane
|
Forum: General Discussion
10-22-03, 04:33 PM
|
Replies: 47
Views: 4,484
|
Forum: General Discussion
10-22-03, 03:30 PM
|
Replies: 47
Views: 4,484
Just received the replacement
Just got it today. As for the UPS #, I had 1Z in front of mine and it worked.
The new DVD's look great. I just briefly looked, but Christi did put all the stepping on one DVD and the hi-lo on the...
|
Forum: General Discussion
08-25-03, 03:22 PM
|
Replies: 17
Views: 1,368
Fast Delivery
Laura,
Mine came really fast -- either the day after I ordered or the next day (forget which). I live in No. Va. Now to find time to actually do the workouts!
|
Forum: General Discussion
08-25-03, 12:16 PM
|
Replies: 17
Views: 1,368
Chapters
I briefly looked at the menu, and they seem to be broken down by the "stages" or "sections". They are not chaptered down to the individual combo level. The Heavenlies are broken down into Warm-up,...
|
Forum: General Discussion
08-25-03, 08:30 AM
|
Replies: 1
Views: 435
Christi's Choreography 101
I just received the Solid Gold DVD's and previewed the 101 sections. These sections are very good lessons on the basics of step aerobics. A beginner would have no problem keeping up with the...
|
Forum: General Discussion
08-25-03, 08:21 AM
|
Replies: 17
Views: 1,368
Christi's Fantastic Four - what a bargain!
I bit the bullet and ordered the Fantastic Four even though I have the VHS version of all those workouts. What a space saver! I really think the current price is such a bargain, especially for those...
|
Forum: General Discussion
08-20-03, 12:44 PM
|
Replies: 4
Views: 562
Thanks!
Thanks everyone for the info -- I went ahead and ordered the DVD's. Anything that helps clear up the mystique of Christi's style will be helpful to me.
I'm still confused about the content of the...
|
Forum: General Discussion
08-20-03, 12:28 PM
|
Replies: 11
Views: 2,259
I love them too!
I'll always keep the Claudia Schiffer tapes in my collection. I go back to them time and time again. Yes they have lots of repetitions, but I feel "worked out" after I'm done. I can't lift a lot of...
|
Forum: General Discussion
08-20-03, 10:27 AM
|
Replies: 4
Views: 562
Christi's Solid Gold Choreography 101
Hi,
Has anyone done the Choreography 101 sections yet on the two new Solid Gold DVD's? According to Christi's web site, it is a tutorial, but is also a 20 minute workout. I havn't purchased the...
|
Forum: General Discussion
07-30-03, 10:17 AM
|
Replies: 10
Views: 2,030
60 in September
I started with Jane Fonda also -- first with the tapes and her book, and later my first exercise video -- the Workout. I work out with exercise videos regularly, walk 3 miles almost every day, and go...
|
Forum: General Discussion
06-24-02, 08:00 PM
|
Replies: 17
Views: 1,586
I think floorwork works the glutes enough (for...
I think floorwork works the glutes enough (for me). I try to keep my hips stacked and concentrate on contracting the glute muscle as well as the hip when I raise my leg. After doing floorwork for a...
|
Forum: General Discussion
06-24-02, 01:22 PM
|
Replies: 17
Views: 1,586
More good floor work tapes
In addition to Karen Voight's Great Weighted Workout, I like Claudia Schiffer's "Perfectly Fit" workouts (actually Kathy Kaehler is the instructor). There is one tape for "Legs" and one for "Buns". ...
|
Forum: General Discussion
06-13-02, 12:27 PM
|
Replies: 32
Views: 2,334
Interest in Rebounding workouts
I look forward to reading the rebounding threads, mainly for ideas on how to use it in my workouts. I've only had my rebounder for a short time, but I'm floundering when it comes to getting a long...
|
Forum: General Discussion
06-06-02, 04:27 PM
|
Replies: 26
Views: 1,976
The rebounder helps
I do this workout occasionally when I crave a circuit workout. I've been creative in substituting cardio segments from other videos for those first two high-low's. But today I used my new rebounder...
|