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Forum: General Discussion 06-15-07, 04:44 AM
Replies: 17
Views: 1,940
Posted By Aline
(I used to practice ashtanga so still remember) ...

(I used to practice ashtanga so still remember)

Bhujapidasana, the arm balance pose described, is in ashtanga 1st series, immediately after the 5 nasavanas, so about halfway through the floor...
Forum: General Discussion 05-08-07, 09:31 AM
Replies: 2
Views: 458
Posted By Aline
hi Paula! I've heard about DC yoga week but all I...

hi Paula! I've heard about DC yoga week but all I know is what I've read.

Did you know that quite a few studios offer a week of free trial yoga classes not only during DC yoga week, but at the...
Forum: General Discussion 04-12-07, 02:21 PM
Replies: 31
Views: 3,997
Posted By Aline
thanks Sharon. This is all sounding very...

thanks Sharon. This is all sounding very interesting...
You know, it isn't that I didn't like Tias - I greatly admire what he does! it's just that when I'm in the mood (not often, either) to do a...
Forum: General Discussion 04-12-07, 01:54 PM
Replies: 31
Views: 2,648
Posted By Aline
I remember some of the VF discussions that came...

I remember some of the VF discussions that came out of that. The articles reveal how Tracy lifted very heavy weights at a gym with a trainer (temporarily) plus drastically changed her diet...
Forum: General Discussion 04-12-07, 01:38 PM
Replies: 31
Views: 3,997
Posted By Aline
Thanks Jane. Actually, Tracy has a strong Dona...

Thanks Jane. Actually, Tracy has a strong Dona influence for her own practice, according to her website - which is what made me curious enough to try her dvd... But obviously, what she teaches to...
Forum: General Discussion 04-12-07, 01:07 PM
Replies: 31
Views: 3,997
Posted By Aline
I've been doing that one regularly as part of arm...

I've been doing that one regularly as part of arm balance practice day (from Dona H manual) and definitely feel pressure in that area while in the pose. I haven't researched what after effects it's...
Forum: General Discussion 04-09-07, 01:31 PM
Replies: 12
Views: 1,165
Posted By Aline
Great idea! I could park my kettlebell in my car...

Great idea! I could park my kettlebell in my car and do that workout outdoors anytime. It's the right length for lunchtime, too.
Forum: General Discussion 04-09-07, 12:17 PM
Replies: 12
Views: 1,165
Posted By Aline
cool. thanks Kimberly!

cool. thanks Kimberly!
Forum: General Discussion 04-09-07, 12:02 PM
Replies: 12
Views: 1,165
Posted By Aline
Would this dvd be amenable to being put onto ipod...

Would this dvd be amenable to being put onto ipod for audio-only?

I'm not training for endurance events at the moment but lately my yoga practice has been taking up equivalent time and energy (or...
Forum: General Discussion 04-04-07, 09:19 PM
Replies: 13
Views: 1,195
Posted By Aline
Sherry - Please don't interpret what I say as...

Sherry - Please don't interpret what I say as 'don't go'. It's not. But I'll be the lone voice to advise caution before leaping. Here's why: the workshop description you posted immediately made me...
Forum: General Discussion 04-02-07, 03:46 PM
Replies: 100
Views: 7,675
Posted By Aline
then what is safe? :confused: :confused: ...

then what is safe? :confused:
:confused:

Ground beef? Chicken?
Forum: General Discussion 04-02-07, 02:42 PM
Replies: 100
Views: 7,675
Posted By Aline
I am being safe and am feeding my cat 'people...

I am being safe and am feeding my cat 'people food' temporarily... leftover meat or fish w/ rice, etc. when available, or else canned water packed tuna. He's not complaining - on the contrary. I...
Forum: General Discussion 04-02-07, 02:34 PM
Replies: 89
Views: 5,998
Posted By Aline
Sue, you've been around longer than just about...

Sue, you've been around longer than just about anybody! I read that old usenet newsgroup occasionally but never posted to it. One year the Firm was on the road recruiting participants for a mall...
Forum: General Discussion 04-02-07, 02:27 PM
Replies: 57
Views: 5,276
Posted By Aline
Someone persuasive (not me) might want to email...

Someone persuasive (not me) might want to email this thread to Tanya or Barbara here:

http://www.physique57.com/instructors.html

Apparently they've inherited the system and are adding their own...
Forum: General Discussion 03-25-07, 03:56 AM
Replies: 21
Views: 2,022
Posted By Aline
Difficult yes, but hey, you got it on your first...

Difficult yes, but hey, you got it on your first try. normally people would need to work up towards it.

This is the one I said was more a matter of belief than of muscle (although muscle memory...
Forum: General Discussion 03-23-07, 09:19 PM
Replies: 21
Views: 2,022
Posted By Aline
You mean these are not like relearning to ride a...

You mean these are not like relearning to ride a bicycle, or do splits? (once learned always able). Ok, so maybe it's ab strength. But you got yours back.

That might have been me whether I...
Forum: General Discussion 03-23-07, 02:54 PM
Replies: 21
Views: 2,022
Posted By Aline
I've never had the chance to try that partner...

I've never had the chance to try that partner exercise. 2 helpers? Not likely. We rarely get to do partner work in class.

But at an workshop I went to with Andrey Lappa just once, he remarked...
Forum: General Discussion 03-23-07, 01:29 PM
Replies: 34
Views: 3,139
Posted By Aline
Could be. Or maybe they've also been there and...

Could be. Or maybe they've also been there and done that and have some words of warning (once we start mindreading it can go either way).
Forum: General Discussion 03-23-07, 01:16 PM
Replies: 34
Views: 3,139
Posted By Aline
I don't agree that you can correctly assume that...

I don't agree that you can correctly assume that their motivation is jealousy. I'm not saying it isn't but am just saying there might be other reasons you don't know of. Generally it's a bad idea to...
Forum: General Discussion 03-23-07, 01:01 PM
Replies: 21
Views: 2,022
Posted By Aline
to the OP. About learning headstand... keep in...

to the OP. About learning headstand... keep in mind that it's tougher to unlearn bad habits than to learn it correctly from scratch.

I speak from experience here (even though for me it was not...
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