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Search: Posts Made By: Shelbyfit
Forum: General Discussion 11-08-16, 04:58 PM
Replies: 56
Views: 15,241
Posted By Shelbyfit
I will be 40 in April and...

...I've never felt better!

Maybe it has to do with discovering quality workouts back in my teens (lots of Firm VHS back then!) and staying devoted to fitness ever since, in addition to paying...
Forum: General Discussion 10-19-16, 03:08 PM
Replies: 8
Views: 1,867
Posted By Shelbyfit
Two more votes for Fit Body by Julia and FitForce Fx!

These gals are just incredible. Julia is a mom of three, and the kids often come running through her workouts, but are well behaved and just adorable! She just keeps on going with them there or not,...
Forum: General Discussion 07-20-16, 12:13 PM
Replies: 95
Views: 15,466
Posted By Shelbyfit
I'm currently obsessed with Turn Up & Slim Down...

I'm currently obsessed with Turn Up & Slim Down and Body Box - both are new in my repertoire so I guess it's the novelty, but they are awesome sweatfests! :)
Forum: General Discussion 05-25-16, 12:19 PM
Replies: 26
Views: 8,619
Posted By Shelbyfit
Another vote for Moxie 1 and 2!! Also, putting...

Another vote for Moxie 1 and 2!! Also, putting together 2 segments from Kickbox Burn gets a nice sweat going!
Forum: General Discussion 01-04-16, 09:54 PM
Replies: 6
Views: 905
Posted By Shelbyfit
Glad I'm not alone! Mike just makes it look so...

Glad I'm not alone! Mike just makes it look so effortless, which pushes me to keep trying. But I may just need to accept my limitations. :p
Forum: General Discussion 01-04-16, 05:04 PM
Replies: 6
Views: 905
Posted By Shelbyfit
Colleen, I haven't heard that, but I do have...

Colleen,

I haven't heard that, but I do have a question for you regarding one of the moves in Workout 1. When I try to do the kneeling squat jump like Mike, I struggle a lot and can only eke out...
Forum: General Discussion 01-04-16, 04:45 PM
Replies: 6
Views: 905
Posted By Shelbyfit
Others' thoughts on Mike D.'s Extreme HIIT?

Just curious!

I have done this DVD a few times now (e.g., combining both 30-minute workouts into one, trying out each one alone, and sampling Mike's bonus workouts from his YouTube channel). ...
Forum: General Discussion 12-07-15, 01:58 PM
Replies: 9
Views: 2,267
Posted By Shelbyfit
Love this system!

Hi!

Just wanted to wish you good luck as you continue your P90X3 journey! I followed the Lean rotation for the first month or so, then just decided to do a freestyle type of rotation, mixing these...
Forum: General Discussion 07-25-15, 03:09 PM
Replies: 10
Views: 5,020
Posted By Shelbyfit
Love this set. Can't stop doing it, actually....

Love this set. Can't stop doing it, actually. Something about Tony, the music, the unique exercises, the 30-minute format...it all just works! Love the Isometrix, Decelerator, MMX, and Triometrics...
Forum: General Discussion 06-23-15, 09:04 AM
Replies: 2
Views: 739
Posted By Shelbyfit
Thank you so much for the informative response! I...

Thank you so much for the informative response! I am going to pursue the primary certification and get on that CPR stuff right away. :)

I really appreciate your comprehensive response!
Forum: General Discussion 06-22-15, 03:12 PM
Replies: 2
Views: 739
Posted By Shelbyfit
Question Group Fitness Instructor Certification (mainly kickboxing and/or HiiT)

Hello, fellow fitness fanatics!

I am a 38-year-old woman who has been working out consistently to advanced DVDs since the age of 15 or so. Like many of you, my regimen has run the gamut from...
Forum: General Discussion 04-16-15, 08:44 AM
Replies: 4
Views: 2,756
Posted By Shelbyfit
I love it so far as well! Tonight is the Warrior...

I love it so far as well! Tonight is the Warrior workout - one of my favorites so far. Also LOVE Isometrix...so challenging but rewarding. And I totally dig Tony's quirkiness (not to mention he's...
Forum: General Discussion 04-15-15, 03:39 PM
Replies: 4
Views: 2,756
Posted By Shelbyfit
Question Quads and P90X3

Hello, VFers!

I am beginning my second week of the Lean rotation of P90X3, and have noticed a tremendous burning (in a good way) sensation in my quads. Anyone else experience this? I'd like to...
Forum: General Discussion 03-17-15, 10:58 AM
Replies: 0
Views: 668
Posted By Shelbyfit
Ballet Body DVDs on Sale!

Just a head's up that Leah Sarago's Total Body, Core, Upper Body and Lower Body DVDs are all going for $7.99 on Zulily today! :)
Forum: General Discussion 03-02-15, 09:14 PM
Replies: 11
Views: 2,958
Posted By Shelbyfit
I definitely took the old Collage for granted.

I definitely took the old Collage for granted.
Forum: General Discussion 02-28-15, 10:33 PM
Replies: 5
Views: 2,655
Posted By Shelbyfit
Thanks for the recommendation, but I have - and...

Thanks for the recommendation, but I have - and LOVE - Heather's DVD! When I want to pack a punch (pun intended) and am short on time, I'll do a couple segments from that.

I wish there were more...
Forum: General Discussion 02-28-15, 12:44 PM
Replies: 5
Views: 2,655
Posted By Shelbyfit
Thumbs up How am I just discovering the wonders of Susan Chung?

I've been on a major kickboxing craze lately, so decided to try Susan Chung's Rapidfire Sweat and another earlier Rapidfire Results DVD...well, I can't believe I have been working out to Cathe,...
Forum: General Discussion 02-25-15, 11:45 AM
Replies: 11
Views: 2,518
Posted By Shelbyfit
I would also add Kickbox Burn to the list! :)

I would also add Kickbox Burn to the list! :)
Forum: General Discussion 02-01-15, 02:42 PM
Replies: 31
Views: 5,441
Posted By Shelbyfit
For super hero powers...

I really push myself in Patrick's Lean Hot Body or Body Weight Blast, and Amy Bento's Kickbox Surge!
Forum: General Discussion 01-22-15, 11:05 PM
Replies: 68
Views: 13,015
Posted By Shelbyfit
1. Cathe 2. Amy Dixon 3. Patrick Goudeau ...

1. Cathe
2. Amy Dixon
3. Patrick Goudeau
4. Paul Katami
5. Amy Bento-Ross
6. Sharon Money-Twombly
7. Michelle Dozois
8. Ilaria
9. Jillian Michaels
10. Jeanette Jenkins
Showing results 1 to 20 of 218

 
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