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Search: Posts Made By: NoraKate
Forum: Challenges and Check-ins 08-13-15, 11:27 PM
Replies: 207
Views: 2,141
Posted By NoraKate
definition.... a bit. i have biceps! ...

definition.... a bit.

i have biceps!

strength?
definitely an increase in the build phase

but not so much w bulk phase :(
Forum: Challenges and Check-ins 08-13-15, 05:06 AM
Replies: 207
Views: 2,141
Posted By NoraKate
done! so so done with the "bulk" section of...

done!

so so done with the "bulk" section of body beast

technically there is another week

so maybe not done


gah!!!!!
Forum: General Discussion 08-12-15, 07:57 AM
Replies: 12
Views: 1,282
Posted By NoraKate
bumping this because he's AWESOME or, at...

bumping this because he's AWESOME

or, at least his reviews are

really worth the read
Forum: General Discussion 08-12-15, 07:55 AM
Replies: 28
Views: 3,117
Posted By NoraKate
sooo.... p90x3 would be a step down from Beast...

sooo.... p90x3 would be a step down from Beast Body?
Forum: General Discussion 08-12-15, 07:18 AM
Replies: 68
Views: 7,208
Posted By NoraKate
oh! neat! and thank you :)

oh! neat!


and thank you :)
Forum: General Discussion 08-12-15, 01:03 AM
Replies: 68
Views: 7,208
Posted By NoraKate
are they easy to split in half? 'course...

are they easy to split in half?

'course after this rotation I'm going to have at least a few weeks of completely random workouts :)
Forum: General Discussion 08-11-15, 02:19 AM
Replies: 68
Views: 7,208
Posted By NoraKate
biceps! holy carp! I have visible...

biceps!

holy carp!

I have visible biceps!!!!!

it's a while yet... But I'm wondering what to do next

I'm tempted by P90x but those are looooong workouts
Forum: General Discussion 08-11-15, 02:17 AM
Replies: 68
Views: 7,208
Posted By NoraKate
ohhh yeah they judge EVERYTHING 0_0

ohhh yeah

they judge EVERYTHING 0_0
Forum: Challenges and Check-ins 08-05-15, 10:28 PM
Replies: 207
Views: 2,141
Posted By NoraKate
blargh! Still body beast AND Dog Days...

blargh!

Still body beast
AND
Dog Days rowing challenge!

wheee!

ow
Forum: General Discussion 08-05-15, 10:27 PM
Replies: 68
Views: 7,208
Posted By NoraKate
still chugging along a couple of days i...

still chugging along

a couple of days i didn't have enough time (or couldn't stand to listen to the background exercisers) and did them as "paper workouts"
Forum: General Discussion 07-29-15, 02:56 AM
Replies: 68
Views: 7,208
Posted By NoraKate
ieeeeee! calf cramp!!!!!!! owowowowowowo

ieeeeee! calf cramp!!!!!!!
owowowowowowo
Forum: Challenges and Check-ins 07-26-15, 12:41 PM
Replies: 220
Views: 2,521
Posted By NoraKate
good points hrmmmmmmmmmm... yeah ...

good points

hrmmmmmmmmmm...

yeah

I'm gonna row
Forum: Challenges and Check-ins 07-26-15, 12:41 PM
Replies: 220
Views: 2,521
Posted By NoraKate
I have an extra set of beast.........

I have an extra set of beast.........
Forum: Challenges and Check-ins 07-24-15, 10:38 AM
Replies: 220
Views: 2,521
Posted By NoraKate
5 weeks 4 weeks now may die of body...

5 weeks

4 weeks now

may die of body beast boredom.......

I give it 2 more weeks before I run screaming
Forum: General Discussion 07-22-15, 12:43 PM
Replies: 68
Views: 7,208
Posted By NoraKate
oy Bulk Shoulders this is my LEAST fav...

oy

Bulk Shoulders

this is my LEAST fav so far of the set

part of it is that I did back just yesterday and upper body was already fried to a degree

I'm considering switching it out for the...
Forum: General Discussion 07-22-15, 12:34 PM
Replies: 13
Views: 994
Posted By NoraKate
:eek::eek::eek::eek::eek::eek:

:eek::eek::eek::eek::eek::eek:
Forum: General Discussion 07-21-15, 09:49 AM
Replies: 68
Views: 7,208
Posted By NoraKate
huh! bulk back was pretty good I'm...

huh!

bulk back was pretty good

I'm still no where near a pull up, alas
Forum: Challenges and Check-ins 07-21-15, 08:34 AM
Replies: 220
Views: 2,521
Posted By NoraKate
I have something like 8 weeks left on this body...

I have something like 8 weeks left on this body beast beast body thing. so we have some time to decide!
Forum: Challenges and Check-ins 07-20-15, 08:12 PM
Replies: 220
Views: 2,521
Posted By NoraKate
sooo what are some good mma workouts?! I...

sooo what are some good mma workouts?!

I have rush fit

I'd prefer something closer to "real" mma rather than mma "flavored"

if that makes sense....
Forum: Challenges and Check-ins 07-20-15, 11:51 AM
Replies: 220
Views: 2,521
Posted By NoraKate
that!!! I'm thinking an mma type thing next ...

that!!!

I'm thinking an mma type thing next

provided I survive this rotation

when did I become a rotation addict?!
I'm sure it's just a phase.....
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