Forum: General Discussion
03-13-24, 01:53 PM
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Replies: 28
Views: 1,335
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Forum: General Discussion
03-13-24, 01:46 PM
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Replies: 14
Views: 1,622
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Forum: General Discussion
03-11-24, 04:57 PM
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Replies: 14
Views: 1,622
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Forum: General Discussion
03-03-24, 04:20 PM
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Replies: 15
Views: 1,382
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Forum: General Discussion
03-02-24, 09:03 AM
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Replies: 155
Views: 15,286
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Forum: General Discussion
03-01-24, 05:23 PM
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Replies: 35
Views: 5,386
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Forum: General Discussion
03-01-24, 05:20 PM
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Replies: 15
Views: 1,382
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Forum: General Discussion
03-01-24, 05:08 PM
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Replies: 7
Views: 995
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Forum: General Discussion
03-01-24, 10:11 AM
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Replies: 7
Views: 995
Inspired by Ice Low Impact:
...
Inspired by Ice Low Impact:
https://www.cathedownloads.com/crush-it-low-impact/
Others:
https://www.cathedownloads.com/247-time-to-hiit-it-low-impact/
...
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Forum: General Discussion
02-26-24, 04:53 PM
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Replies: 155
Views: 15,286
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Forum: General Discussion
02-26-24, 04:32 PM
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Replies: 40
Views: 2,447
I’m still on track. Finished Caroline Girvan’s...
I’m still on track. Finished Caroline Girvan’s “Unleash” program on her app. It took me seven weeks instead of six because I ended up doing four workouts a week instead of five. Something about...
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Forum: General Discussion
02-26-24, 04:20 PM
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Replies: 8
Views: 897
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Forum: General Discussion
02-20-24, 07:14 PM
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Replies: 14
Views: 1,622
In You Tube, it’s probably Iron (since it’s a...
In You Tube, it’s probably Iron (since it’s a strictly lifting, no cardio series) and Beastmode because it’s multiple sets.
In CGX (her app), she’s going much heavier now! In the last series...
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Forum: General Discussion
02-05-24, 12:43 PM
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Replies: 23
Views: 5,536
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Forum: General Discussion
01-22-24, 02:27 PM
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Replies: 35
Views: 5,386
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Forum: General Discussion
01-08-24, 11:24 AM
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Replies: 23
Views: 3,264
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Forum: General Discussion
01-07-24, 04:08 PM
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Replies: 6
Views: 1,368
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Forum: General Discussion
01-07-24, 04:07 PM
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Replies: 53
Views: 4,951
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Forum: General Discussion
01-03-24, 10:23 AM
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Replies: 23
Views: 2,137
It’s easier for me to list out programs:
4...
It’s easier for me to list out programs:
4 weeks BODi LIIFT More - Joel Freeman
Caroline Girvan You Tube - Beastmode + Pyramids
Caroline Girvan App - Beastmode + Iron 2
8 weeks Cathe STS 2.0...
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Forum: General Discussion
01-01-24, 01:16 PM
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Replies: 80
Views: 2,903
10 am slot -
iFit January Walking Challenge...
10 am slot -
iFit January Walking Challenge #1 - Australia. The trainer was Shannon Cooper who is a new trainer. I really enjoyed her relaxed friendly vibe, looking forward to the other workouts...
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