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Forum: Challenges and Check-ins 04-16-24, 05:51 AM
Replies: 617
Views: 18,156
Posted By Margot
Hello everyone! Yesterday was: - Body...

Hello everyone!

Yesterday was:
- Body Groove 15 minute Upper Body Jam:heart:
- Somatic Sculpting 30 minute Full Body Sculpt
- ETV Live class with Maude
- Lee Holden April 1 (short form)
-...
Forum: Challenges and Check-ins 04-15-24, 05:07 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning everyone Yesterday's workouts: ...

Good morning everyone

Yesterday's workouts:
- Long walk across our local Common and back through 2 villages. We wanted to take advantage of the nice weather.
- Gardening 90 minutes
- Trifecta...
Forum: Challenges and Check-ins 04-14-24, 06:41 AM
Replies: 617
Views: 18,156
Posted By Margot
Smile Happy Sunday! Yesterday's workouts: -...

Happy Sunday!

Yesterday's workouts:
- Jessica Smith Total Body Band
- Karin Inner Strength & Resilience in Core & Back (YT)
- 2 hours of gardening
- Lee Holden 10 April (Short) for Upper...
Forum: Challenges and Check-ins 04-13-24, 06:00 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning! Yesterday was: - Somatic...

Good morning!

Yesterday was:
- Somatic Sculpting Online Class 10 April
- ETV Live class April 12 with Gail
- MFML Mimi K-D - Yoga for Sacroiliac Stability. This workout was worth the whole...
Forum: Challenges and Check-ins 04-12-24, 05:07 AM
Replies: 617
Views: 18,156
Posted By Margot
Happy Friday everyone! Wednesday's workouts:...

Happy Friday everyone!

Wednesday's workouts:
- Ellen - Barre Arms (15 min)
- YogiBeth's Yin Yoga Unwind After Work (18 min):heart:
- YogaRanger Yoga for IT Bands & Outer Hips (20 min) with Lucy...
Forum: Challenges and Check-ins 04-10-24, 05:02 AM
Replies: 617
Views: 18,156
Posted By Margot
Hello everyone! Yesterday's workouts: -...

Hello everyone!

Yesterday's workouts:
- Jessica Smith Build Upper Body
- Ekhart Yoga - Pilates Pelvic Floor Shorts #4
- Bellyfit Radiant Love Radical Body Love - great standing ab work.:love: ...
Forum: Challenges and Check-ins 04-09-24, 04:24 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning everyone! Did any of you see...

Good morning everyone!

Did any of you see the eclipse? I watched it online for a short while. There were some cities where it was spectacular. I would have loved to have been there.
...
Forum: Challenges and Check-ins 04-05-24, 02:37 AM
Replies: 617
Views: 18,156
Posted By Margot
Happy Friday! Yesterday's workouts: - Long...

Happy Friday!

Yesterday's workouts:
- Long walk up the hill and back
- Ellen Barrett - Focussed Flow (20 min)
- Body Groove - Knee Support & Alignment (14 min)
- Lee Holden Class 29 March Long...
Forum: Challenges and Check-ins 04-04-24, 08:12 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning everyone! Sorry to be quick. ...

Good morning everyone!

Sorry to be quick. It's just one of those busy days and I'm out again in a few minutes.

Yesterday:
- Jessica Smith M.I.S.S. Cardio Zone using the rebounder for the...
Forum: Challenges and Check-ins 04-03-24, 05:12 AM
Replies: 617
Views: 18,156
Posted By Margot
Hello to all Yesterday's exercise: - A...

Hello to all

Yesterday's exercise:
- A circular walk through a couple of villages and back across another part of our Common
- ETV Hip Strengthening with Bethanne
- Ekhart Yoga - Happy Knees....
Forum: Challenges and Check-ins 04-02-24, 06:25 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning all! Yesterday's workouts: -...

Good morning all!

Yesterday's workouts:
- Somatic Sculpting Online Class from 13th March
- Walk on our local Common
- Lee Holden March 25th Full Class :love:
Edit: I always forget to post my...
Forum: Challenges and Check-ins 04-01-24, 07:16 AM
Replies: 617
Views: 18,156
Posted By Margot
Hello everyone! It's a holiday here today...

Hello everyone!

It's a holiday here today and the weather is cooperating, for once! We also changed our clocks this weekend and it's lovely to have lighter evenings. I can't wait for the Summer....
Forum: Challenges and Check-ins 03-31-24, 06:22 AM
Replies: 617
Views: 18,156
Posted By Margot
Happy Easter to those of you who celebrate! ...

Happy Easter to those of you who celebrate!

Yesterday's workouts:
- NSD Funk & Groove
- 10 minutes of rebounding
- JS WS3 15m Strengthening with one moderately heavy dumbbell
-Bellyfit Radiant...
Forum: Challenges and Check-ins 03-30-24, 06:06 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning everyone! A quick check-in; the...

Good morning everyone!

A quick check-in; the sun is shining and we're going for a walk before it changes!

I'm not a fan of having my eyes dilated either. Many years ago, I had iritis in both...
Forum: Challenges and Check-ins 03-29-24, 07:06 AM
Replies: 617
Views: 18,156
Posted By Margot
Happy Easter Friday! We're having crazy...

Happy Easter Friday!

We're having crazy weather this morning; it's alternating between bright sunshine and hail storms! I don't think we'll be walking today.

Yesterday's workouts:
-...
Forum: Challenges and Check-ins 03-28-24, 07:15 AM
Replies: 617
Views: 18,156
Posted By Margot
Hello all! Yesterday evening, I fancied...

Hello all!

Yesterday evening, I fancied doing some of Margaret Martin's physio short classes:
- 50 Heel Drops
- 2 Best Balance Exercises
- Clam Shells
- 7 Exercises for Knee Pain - I have a...
Forum: Challenges and Check-ins 03-27-24, 08:37 AM
Replies: 617
Views: 18,156
Posted By Margot
Hello everyone Yesterday evening: -...

Hello everyone

Yesterday evening:
- Charlene Prickett It Figures Series 16 (20m). I can't believe I used to do these high energy workouts. 20 minutes was enough and I had to modify a bit. It...
Forum: Challenges and Check-ins 03-26-24, 09:56 AM
Replies: 617
Views: 18,156
Posted By Margot
Good afternoon all Yesterday evening: -...

Good afternoon all

Yesterday evening:
- Jessica Smith - Slow Pi-Yo Slow Flow. Nice with some balance work
- Ekhart Yoga - Play with Blocks (12 min). Some of the moves were a bit too...
Forum: Challenges and Check-ins 03-25-24, 07:04 AM
Replies: 617
Views: 18,156
Posted By Margot
Good morning Yesterday evening: - Yoga...

Good morning

Yesterday evening:
- Yoga with Uliana - 10-minute Full Body Yoga Stretch to Energise your Day
- Mimi Kuo-Deemer - Qigong for Healthy Joints, Muscles & Tendons :heart:
- Day 10 Om...
Forum: Challenges and Check-ins 03-24-24, 04:23 AM
Replies: 617
Views: 18,156
Posted By Margot
Happy Sunday :sun: I did a lot of sitting...

Happy Sunday :sun:

I did a lot of sitting yesterday afternoon, so felt like moving:
- Ellen B - Mood Boosting Cardio (15 min)
- ETV Julia Bentz PM Release Standing (around 20 min)
- Day 9...
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