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Forum: General Discussion 09-01-22, 03:10 PM
Replies: 1
Views: 816
Posted By Snuckles
Hey, I just came by to see what others are...

Hey, I just came by to see what others are saying. It appears that she's added follow along videos here's a video that describes what's in it.

https://www.youtube.com/watch?v=xyBW9Ycgg6A
Forum: General Discussion 02-01-18, 05:03 PM
Replies: 14
Views: 8,069
Posted By Snuckles
No worries, always enjoy the various insights. ...

No worries, always enjoy the various insights. So I did get Incinerator from Lauren, joined both her playground and ZGym among other things :D I later canceled Lauren's playground becuz a) it's...
Forum: General Discussion 01-24-18, 08:55 AM
Replies: 0
Views: 979
Posted By Snuckles
SUAT for $29.99

Just wanted to drop by to let you know that Lauren Brooks Shut Up & Train dvd is on Amazon for much cheaper than what she sells it for. Plus if you have Amazon Prime, shipping would be free.
Forum: General Discussion 12-27-17, 08:42 PM
Replies: 36
Views: 9,465
Posted By Snuckles
Hi Kirsty, I haven't done anything to "stick" my...

Hi Kirsty, I haven't done anything to "stick" my mats together. My top mats are in a 4 X 4 setting while the bottom layer is in a strange 6 x 4 configuration (think my kids come down and pull up the...
Forum: General Discussion 12-13-17, 08:45 PM
Replies: 14
Views: 8,069
Posted By Snuckles
Oh goodness . . . now I must make a choice Zuzka...

Oh goodness . . . now I must make a choice Zuzka Light streaming or Lauren Brooks Playground?!?!? Zuzka's monthly cost is more reasonable than Laurens, hmmmmm

Really loving the idea of Zuzka's...
Forum: General Discussion 12-05-17, 04:27 PM
Replies: 4
Views: 1,063
Posted By Snuckles
I was looking for KBKB rotations. I don't...

I was looking for KBKB rotations. I don't remember what I typed into Google for that result to come up.
Forum: General Discussion 12-05-17, 12:41 PM
Replies: 0
Views: 548
Posted By Snuckles
KBKB rotations

Hello, does anyone have a list of her rotations? Or know where to find them? Thanks.
Forum: General Discussion 12-05-17, 12:27 PM
Replies: 4
Views: 1,063
Posted By Snuckles
KBKB on Groupon

Not sure if this has been posted but there are great deals to be had if you don't already own her programs. :D:love:

https://www.groupon.com/deals/kettlebell-kickboxing-1
Forum: General Discussion 12-05-17, 12:26 PM
Replies: 14
Views: 8,069
Posted By Snuckles
Thank you for your responses. I may wind up...

Thank you for your responses. I may wind up doing the Scorcher Series and tagging on finishers or swings.

Can you tell me a bit about Tracey Reifkind swing programs? Is it her just there doing...
Forum: General Discussion 12-04-17, 04:07 PM
Replies: 14
Views: 8,069
Posted By Snuckles
Kettlebell Program Help

Hey VF family! It's been a while :D

I was wondering if someone could recommend a kettlebell series. I am looking to lose fat in a big way, so I'm looking for metabolic workouts. I'll take...
Forum: General Discussion 12-01-17, 07:40 AM
Replies: 2
Views: 1,281
Posted By Snuckles
$30

Good lawd, this streaming site is 29.99/month :eek:
Forum: General Discussion 11-13-17, 09:07 AM
Replies: 176
New/Upcoming Release 80 Day Obsession -- BOD Exclusive
Views: 63,025
Posted By Snuckles
Hello all, I've been MIA for a while and quickly...

Hello all, I've been MIA for a while and quickly read through this thread. Can someone tell me


How long the workouts are?
Is there a warm up?
Is there a cool down?
Forum: General Discussion 07-01-17, 06:27 PM
Replies: 0
Views: 610
Posted By Snuckles
Cool Backyard Trampoline

Does anyone have a paper workout or suggestions on how to put one together to have a decent workout on a bigger trampoline? Purchased this for my daughter and thought I might get some use out of it....
Forum: General Discussion 05-27-16, 01:55 PM
Replies: 4
Views: 628
Posted By Snuckles
Thanks! I'll take a look.

Thanks! I'll take a look.
Forum: General Discussion 05-27-16, 01:54 PM
Replies: 7
Views: 3,651
Posted By Snuckles
Link please?

Link please?
Forum: General Discussion 05-21-16, 05:17 PM
Replies: 3
Views: 834
Posted By Snuckles
I typically do lower weight/ high rep kettlebell...

I typically do lower weight/ high rep kettlebell workouts like kettlebell kickboxing. I use 15lb and 18lb kettlebells for the Scorcher 1.0 series. Today I actually used my 25lb or is it 26lb during...
Forum: General Discussion 05-21-16, 05:02 PM
Replies: 36
Views: 9,465
Posted By Snuckles
I workout in an unfinished basement. Over my...

I workout in an unfinished basement. Over my concrete flooring I have a double layer of puzzle mats that work just fine. I don't think I'd feel comfortable with one layer of puzzle mats over...
Forum: General Discussion 05-18-16, 11:37 AM
Replies: 10
Views: 2,087
Posted By Snuckles
Ditto!

Ditto!
Forum: General Discussion 05-10-16, 06:15 AM
Replies: 17
Views: 2,825
Posted By Snuckles
I'm in! I started yesterday with Power from her...

I'm in! I started yesterday with Power from her original set. Looking forward to this. Just hope I can stick with it.
Forum: General Discussion 04-02-16, 12:39 PM
Replies: 79
New/Upcoming Release Piloxing System
Views: 21,724
Posted By Snuckles
Shame that the price hasn't gone down . . . these...

Shame that the price hasn't gone down . . . these look fun!
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