Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 2 of 2
Search took 0.01 seconds.
Search: Posts Made By: Jane P.
Forum: General Discussion 08-08-20, 06:51 AM
Replies: 26
Views: 1,821
Posted By Jane P.
You tube has cardio workouts that are upper body...

You tube has cardio workouts that are upper body based. Lisa Ericson's workout is particularly good. You could use those until your feet heal.
Forum: General Discussion 08-06-20, 09:38 PM
Replies: 26
Views: 1,821
Posted By Jane P.
I recommend all of the above. Stretching,...

I recommend all of the above. Stretching, provided you're careful not to overdo things is always good, so is rolling your foot on a tennis ball, but in the end you may need professional advice. Also...
Showing results 1 to 2 of 2

 
Forum Jump

All times are GMT -5. The time now is 12:33 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness