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Search: Posts Made By: pennydutch
Forum: General Discussion 02-07-14, 07:01 PM
Replies: 9
Views: 3,505
Posted By pennydutch
This sound like something I can do that will be...

This sound like something I can do that will be easy on the knees.
Forum: General Discussion 02-07-14, 07:00 PM
Replies: 9
Views: 3,505
Posted By pennydutch
I will try the knee up thing too. I have also...

I will try the knee up thing too. I have also found plies easier.
Forum: General Discussion 02-07-14, 06:59 PM
Replies: 9
Views: 3,505
Posted By pennydutch
I think I will try that modification. It is the...

I think I will try that modification. It is the knee issue that bugs me about squats,
Forum: General Discussion 02-06-14, 11:09 AM
Replies: 9
Views: 3,505
Posted By pennydutch
Too many squats Leslie Walk it off in 30 days

Dear Leslie (and VF friends):

I have been a long time fan of yours and have more of your DVD's than I can count right now. I love how you keep things simple and your positive outlook on life, and...
Forum: General Discussion 01-27-14, 05:53 PM
Replies: 8
Views: 3,611
Posted By pennydutch
It seemed to work if I switched sides every 8...

It seemed to work if I switched sides every 8 counts. At about the 14 minute mark, Ellen says it is time to work the other side and starts over with shoulder rolls. It ends a bit different using...
Forum: General Discussion 01-19-14, 11:16 PM
Replies: 32
Views: 11,180
Posted By pennydutch
My first impression of the Party Song one is just...

My first impression of the Party Song one is just plain fun. It makes me laugh to watch the enthusiastic young background people try to break out into some dance moves while working out with Leslie....
Forum: General Discussion 01-19-14, 11:09 PM
Replies: 32
Views: 11,180
Posted By pennydutch
Alton is the distinguished older gentleman in the...

Alton is the distinguished older gentleman in the back row of Walk Away the Pounds Express 4 mile Super Challenge. That one is on some Leslie compilation DVDs. He moves like Fred Astaire but is...
Forum: General Discussion 01-19-14, 10:48 PM
Replies: 10
Views: 1,391
Posted By pennydutch
How about "Power Walk with Friends". This 2 miler...

How about "Power Walk with Friends". This 2 miler came about the same time as Big Burn. More of a walk party that the new Party Song dvd.
Forum: General Discussion 01-18-14, 12:13 AM
Replies: 8
Views: 3,611
Posted By pennydutch
I wonder if I can just switch sides during the...

I wonder if I can just switch sides during the first 15 minutes to even it out.
Forum: General Discussion 01-17-14, 10:02 PM
Replies: 8
Views: 3,611
Posted By pennydutch
Thanks! I have that one here somewhere. Penny

Thanks! I have that one here somewhere.
Penny
Forum: General Discussion 01-17-14, 09:15 PM
Replies: 8
Views: 3,611
Posted By pennydutch
Question Can I split up Ellen's Sleek Sculpt Express?

Lately, I have just been doing 10 to 15 minutes of DVD exercise in the morning. Leslie works well for this, but I want to add some weights.

I have Ellen Barrett's 30 minute Sleek Sculpt Express....
Forum: General Discussion 01-06-14, 10:24 PM
Replies: 12
Views: 4,115
Posted By pennydutch
The most basic beginner Leslie is "Walk this Way"...

The most basic beginner Leslie is "Walk this Way" The Fast Start one has "boosted walking" intervals and might scare off someone new to exercise.

Penny
Forum: General Discussion 10-03-13, 10:58 PM
Replies: 4
Views: 899
Posted By pennydutch
Here's a link to her challenge and a Leslie video...

Here's a link to her challenge and a Leslie video where she talks about the challenge.

http://www.walkathome.com/sansone/walk-it-off-in-30-days-challenge-week-1/

Penny

WELCOME to the “Walk...
Forum: General Discussion 09-11-13, 10:28 PM
Replies: 8
Views: 2,884
Posted By pennydutch
I tried the program your workout feature tonight...

I tried the program your workout feature tonight for the first time. I skipped the wall slide, and programmed the rest with floor exercises first, then standing , then stretch. I didn't realize it...
Forum: General Discussion 09-01-13, 06:16 PM
Replies: 11
Views: 5,423
Posted By pennydutch
Here's what happened when I tried to modify the...

Here's what happened when I tried to modify the side plank again.

I work out on carpet. I put a folded towel under my knees and that felt okay. When I tried the side plank on my elbow, it seemed...
Forum: General Discussion 09-01-13, 04:34 PM
Replies: 11
Views: 5,423
Posted By pennydutch
I will try it on my elbows. Penny

I will try it on my elbows.

Penny
Forum: General Discussion 09-01-13, 04:33 PM
Replies: 11
Views: 5,423
Posted By pennydutch
I could not get into the plank position to know...

I could not get into the plank position to know if it would bother my knees. What exercises would you recommend for obliques?

Penny
Forum: General Discussion 09-01-13, 03:28 PM
Replies: 11
Views: 5,423
Posted By pennydutch
Need help with side planks

I can't do these at all. My knees have been bothering me, so I gave up my walking videos for a while and am doing the exercises in Strong Knees. I decided to buy Ellen's Fusion Floor to get a total...
Forum: General Discussion 08-21-13, 07:45 AM
Replies: 8
Views: 2,884
Posted By pennydutch
I went ahead and ordered the DVD because it will...

I went ahead and ordered the DVD because it will be much easier to use.

This morning I did the 18 min exercises and 12 minute stretch. This is my second time, as I tried it out on Monday. My knees...
Forum: General Discussion 08-19-13, 02:11 PM
Replies: 7
Views: 2,410
Posted By pennydutch
Thanks! I ordered a copy from Collage today. ...

Thanks! I ordered a copy from Collage today.

Penny
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