Forum: General Discussion
02-07-14, 07:01 PM
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Replies: 9
Views: 3,505
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Forum: General Discussion
02-07-14, 07:00 PM
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Replies: 9
Views: 3,505
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Forum: General Discussion
02-07-14, 06:59 PM
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Replies: 9
Views: 3,505
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Forum: General Discussion
02-06-14, 11:09 AM
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Replies: 9
Views: 3,505
Too many squats Leslie Walk it off in 30 days
Dear Leslie (and VF friends):
I have been a long time fan of yours and have more of your DVD's than I can count right now. I love how you keep things simple and your positive outlook on life, and...
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Forum: General Discussion
01-27-14, 05:53 PM
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Replies: 8
Views: 3,611
It seemed to work if I switched sides every 8...
It seemed to work if I switched sides every 8 counts. At about the 14 minute mark, Ellen says it is time to work the other side and starts over with shoulder rolls. It ends a bit different using...
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Forum: General Discussion
01-19-14, 11:16 PM
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Replies: 32
Views: 11,180
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Forum: General Discussion
01-19-14, 11:09 PM
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Replies: 32
Views: 11,180
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Forum: General Discussion
01-19-14, 10:48 PM
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Replies: 10
Views: 1,391
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Forum: General Discussion
01-18-14, 12:13 AM
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Replies: 8
Views: 3,611
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Forum: General Discussion
01-17-14, 10:02 PM
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Replies: 8
Views: 3,611
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Forum: General Discussion
01-17-14, 09:15 PM
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Replies: 8
Views: 3,611
Can I split up Ellen's Sleek Sculpt Express?
Lately, I have just been doing 10 to 15 minutes of DVD exercise in the morning. Leslie works well for this, but I want to add some weights.
I have Ellen Barrett's 30 minute Sleek Sculpt Express....
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Forum: General Discussion
01-06-14, 10:24 PM
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Replies: 12
Views: 4,115
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Forum: General Discussion
10-03-13, 10:58 PM
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Replies: 4
Views: 899
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Forum: General Discussion
09-11-13, 10:28 PM
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Replies: 8
Views: 2,884
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Forum: General Discussion
09-01-13, 06:16 PM
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Replies: 11
Views: 5,423
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Forum: General Discussion
09-01-13, 04:34 PM
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Replies: 11
Views: 5,423
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Forum: General Discussion
09-01-13, 04:33 PM
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Replies: 11
Views: 5,423
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Forum: General Discussion
09-01-13, 03:28 PM
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Replies: 11
Views: 5,423
Need help with side planks
I can't do these at all. My knees have been bothering me, so I gave up my walking videos for a while and am doing the exercises in Strong Knees. I decided to buy Ellen's Fusion Floor to get a total...
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Forum: General Discussion
08-21-13, 07:45 AM
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Replies: 8
Views: 2,884
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Forum: General Discussion
08-19-13, 02:11 PM
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Replies: 7
Views: 2,410
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