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Search: Posts Made By: gmfreund
Forum: Challenges and Check-ins 10-17-20, 05:36 PM
Replies: 20
Views: 352
Posted By gmfreund
Gibbee - I saw your sad news on Facebook. I am so...

Gibbee - I saw your sad news on Facebook. I am so terribly sorry for you, Alex and especially for Darrell. What a struggle he went through, but he was truly blessed by your love for him.

Many,...
Forum: General Discussion 04-24-20, 05:49 PM
Replies: 14
Views: 2,279
Posted By gmfreund
Morning Meltdown 100 has music. They have a DJ,...

Morning Meltdown 100 has music. They have a DJ, which is a gimmick I suppose, but the music is different for every workout and goes with the workout. I like it.

Gwynn
Forum: General Discussion 01-17-20, 11:29 PM
Replies: 14
New/Upcoming Release New BBOD Program- Morning Meltdown
Views: 3,616
Posted By gmfreund
Endurance based, for the most part. The lower...

Endurance based, for the most part. The lower body routine is slow enough to lift moderately heavy weights. (Key word there is “moderately”)
Forum: General Discussion 01-04-20, 10:59 PM
Replies: 14
New/Upcoming Release New BBOD Program- Morning Meltdown
Views: 3,616
Posted By gmfreund
I'm up to workout number 67. I really enjoy it....

I'm up to workout number 67. I really enjoy it. Will I get to 100? We'll see!
Forum: General Discussion 12-10-18, 09:02 PM
Replies: 193
Views: 21,578
Posted By gmfreund
Agreed. I had a fairly intense reaction, but I've...

Agreed. I had a fairly intense reaction, but I've seen how people struggle with shingles and how it can be that start of the domino effect when someone is quite old. I'm grateful for the vaccine,...
Forum: General Discussion 10-26-18, 04:25 PM
Replies: 11
Views: 1,656
Posted By gmfreund
I did it this morning as a warm up for RKS and...

I did it this morning as a warm up for RKS and loved it. Very fun and a good flow to it.

She was a really fun instructor.
Forum: General Discussion 10-19-18, 08:13 PM
Replies: 2
Views: 946
Posted By gmfreund
I did have issues with it, I found that if I...

I did have issues with it, I found that if I switched the legs around it made a huge difference.

Gwynn
Forum: General Discussion 09-08-18, 10:07 PM
Replies: 193
Views: 21,578
Posted By gmfreund
I got my second Shingrix vaccine on Tuesday -...

I got my second Shingrix vaccine on Tuesday - ugh, threw me for an absolute loop. Localized swelling, fever, had to stay in bed for a day. Now, I've had shingles (long ago) and I realize it's a small...
Forum: General Discussion 09-06-18, 06:59 PM
Replies: 16
Review Liift 4 done!
Views: 3,791
Posted By gmfreund
I took some of them as rest days, and others...

I took some of them as rest days, and others would add in a dancy cardio or a Leslie routine. Like Chaplyn, this 57 year old body needed the rest!

As I said upthread, Joel's form pointers are...
Forum: General Discussion 09-05-18, 06:28 PM
Replies: 16
Review Liift 4 done!
Views: 3,791
Posted By gmfreund
Very good! I just have two days left. I've...

Very good! I just have two days left.

I've thoroughly enjoyed the series. Joel's form pointers are really good, and he's charming. I liked that each workout was new - it always felt fresh.

I'm...
Forum: General Discussion 08-02-18, 08:15 PM
Replies: 7
Views: 726
Posted By gmfreund
I find that the Apple TV streaming seems to be...

I find that the Apple TV streaming seems to be the poorest way to stream BOD. I don't know exactly which model of Apple TV I have, but it's not brand new (nor is my iPad).

I have much better luck...
Forum: General Discussion 01-11-18, 05:20 PM
Replies: 5
Views: 3,261
Posted By gmfreund
I'm guessing that Tony is just young enough to...

I'm guessing that Tony is just young enough to not have it recommended.

My FIL had the vaccine two years ago and ended up with shingles anyway. :(

Gwynn
Forum: General Discussion 12-06-17, 10:46 PM
Replies: 1
Views: 1,445
Posted By gmfreund
I signed up last January for the $99 deal. I...

I signed up last January for the $99 deal. I haven't seen it cheaper.

It's worth it, IMO.

Gwynn
Forum: General Discussion 11-27-17, 11:18 AM
Replies: 85
Views: 18,013
Posted By gmfreund
It looks like the typical “sale” rate is $19 a...

It looks like the typical “sale” rate is $19 a month . . . but I can’t find anything about that deal on their website at all. They’re hiding it, it’s such a good deal! :p
Forum: General Discussion 11-17-17, 11:48 PM
Replies: 1
Views: 2,042
Posted By gmfreund
Has anyone tried to sign up? I'm in some crazy...

Has anyone tried to sign up? I'm in some crazy loop that says I've signed up (even though I don't think they've actually got access to my payment details), and yet it won't let me correct that...
Forum: General Discussion 08-31-17, 08:17 PM
Replies: 46
Views: 6,757
Posted By gmfreund
I'm sorry. :(

I'm sorry. :(
Forum: General Discussion 07-28-17, 10:36 AM
Replies: 2
Views: 458
Posted By gmfreund
" Maybe I need to add a rapids lazy river to my...

" Maybe I need to add a rapids lazy river to my workout room . .. this could be the final straw for DH . . . :D"

But it's for your *health*! Surely he wouldn't stand in the way of health and...
Forum: General Discussion 06-17-17, 10:21 PM
Replies: 8
Views: 1,388
Posted By gmfreund
Overall, I'd say the whole set is more about...

Overall, I'd say the whole set is more about dancing than muscular balance. That one sequence in Crazy 8s stands out though - it's hard and you think it's never going to end! He doesn't balance...
Forum: General Discussion 06-17-17, 09:18 PM
Replies: 8
Views: 1,388
Posted By gmfreund
Yes, he only does that move on one leg. He...

Yes, he only does that move on one leg. He doesn't seem concerned overall with balancing sides.
Forum: General Discussion 06-06-17, 09:12 AM
Replies: 56
Views: 18,844
Posted By gmfreund
I have fair-to-middling luck with my Apple TV. ...

I have fair-to-middling luck with my Apple TV. If you have a ROKU, they've got a Beachbody Channel which works perfectly. Amazon Fire has a similar channel.
Showing results 1 to 20 of 500

 
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