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Forum: General Discussion 02-24-21, 09:50 PM
Replies: 54
Views: 2,882
Posted By bfit
I always like Cedie in the Cathe workouts and...

I always like Cedie in the Cathe workouts and also Jessica Smith's mom, Debbie, in her workouts. I miss the really old time "walkers" that used to be in the Leslie Sansone workouts a long time ago...
Forum: General Discussion 02-24-21, 12:39 PM
Replies: 4
Views: 224
Posted By bfit
This isn't exactly an answer to your question,...

This isn't exactly an answer to your question, but another good DVD to do with the rebounder is KCM Home Gym Intervals.
Forum: General Discussion 02-20-21, 12:36 PM
Replies: 54
Views: 3,346
Posted By bfit
I enjoy the Linda/Barlates workouts that only...

I enjoy the Linda/Barlates workouts that only have 10 minute or 5 minute segments. There are also some with 20 minute segments. They are much more doable than her really long workouts. You can check...
Forum: General Discussion 02-19-21, 06:41 PM
Replies: 54
Views: 3,346
Posted By bfit
It's funny how an instructor that some people...

It's funny how an instructor that some people just love doesn't ever click with other people. Thankfully, there are many (too many) instructors to choose from. I love Jessica Smith's workouts. I...
Forum: General Discussion 02-19-21, 12:39 PM
Replies: 24
Views: 1,555
Posted By bfit
Yes, I like Caroline Jordan too. I did a lot of...

Yes, I like Caroline Jordan too. I did a lot of her chair workouts when I was injured plus her floor toning.
Forum: General Discussion 02-19-21, 12:38 PM
Replies: 32
Views: 967
Posted By bfit
I have the one with Elle McPherson and Karen...

I have the one with Elle McPherson and Karen Voight that was filmed in Hawaii.
Forum: General Discussion 02-18-21, 06:20 PM
Replies: 24
Views: 1,555
Posted By bfit
Yes, I think Pahla's workouts do get my heart...

Yes, I think Pahla's workouts do get my heart rate up, especially if you do the big arm movements the way she does and do everything with good form. I'm just hoping that as I recover I can branch out...
Forum: General Discussion 02-18-21, 04:36 PM
Replies: 24
Views: 1,555
Posted By bfit
She never uses music, and she does talk -...

She never uses music, and she does talk - although I get the sense that her talk is "sincere" if that makes sense. I found her a few months ago when all I could do was chair exercise because I had a...
Forum: General Discussion 02-17-21, 10:02 PM
Replies: 24
Views: 1,555
Posted By bfit
Is there anything else like Pahla B low impact aerobics?

I'm just getting back into aerobics after a long time with a broken foot. I have to do low impact -- probably forever at this point. For some reason I am not able to do Leslie Sansone "walking" with...
Forum: General Discussion 02-16-21, 09:02 PM
Replies: 62
Views: 2,795
Posted By bfit
Sorry . . . I haven't figured out replying to a...

Sorry . . . I haven't figured out replying to a specific message yet. For those who asked I lived in Hawaii for 5 years in the 1990s - one year in Honolulu and four years in Hilo on the Big Island.
Forum: General Discussion 02-16-21, 04:13 PM
Replies: 62
Views: 2,795
Posted By bfit
Someone asked me about my likes and dislikes in...

Someone asked me about my likes and dislikes in Hawaii. I liked that it was warm all the time, there were interesting things to do and places to go, lush vegetation, and not many barriers to outdoor...
Forum: General Discussion 02-16-21, 12:38 PM
Replies: 62
Views: 2,795
Posted By bfit
I live in northern California (but I grew up in...

I live in northern California (but I grew up in Minnesota so I understand about the cold winters). It is never too cold here, but we still have four seasons. The things I don't like are fires and...
Forum: General Discussion 02-15-21, 08:48 PM
Replies: 22
Views: 1,488
Posted By bfit
There is another Gilad step workout called Step...

There is another Gilad step workout called Step and Tone with light hand weights. There's the original Kathy Smith Step Workout (different from her Great Buns and Thighs). There's a Gin Miller one...
Forum: General Discussion 02-14-21, 02:04 PM
Replies: 6
Views: 433
Posted By bfit
I have done this in the past but not now in my...

I have done this in the past but not now in my current situation. The main thing about a garage is having enough space so you're not crashing into junk, having proper ventilation, and having a mat or...
Forum: General Discussion 02-14-21, 02:01 PM
Replies: 7
Views: 457
Posted By bfit
I just spent months out of commission with a...

I just spent months out of commission with a broken foot so I understand. I found chair workouts on You Tube that involved no impact at all, and they were surprisingly good. The ones I found were by...
Forum: General Discussion 02-11-21, 09:25 PM
Replies: 3
Views: 313
Posted By bfit
His chair workouts are really fun! They...

His chair workouts are really fun! They maintained my sanity when I had a foot injury and couldn't walk.
Forum: General Discussion 02-11-21, 07:40 PM
Replies: 31
Views: 1,299
Posted By bfit
I not only started with VHS back when it was the...

I not only started with VHS back when it was the only thing available I think I had one of the very first exercise videotapes. It was a Nautilus rubber band workout with a very young Tamilee Webb. It...
Forum: General Discussion 02-09-21, 07:48 PM
Replies: 14
Views: 738
Posted By bfit
Is it better to do easy versions of exercises or try harder ones with worse form?

I am finally starting to do some workouts standing after a long lasting foot injury. My balance is not good, and one leg is weaker than the other because of not walking for so long. Anything that...
Forum: General Discussion 02-06-21, 12:05 PM
Replies: 59
Views: 3,323
Posted By bfit
There are some very old Donna Richardson...

There are some very old Donna Richardson workouts, and one of them was 15 minute segments. It was indoors. I wouldn't call Donna Richardson middle aged in those workouts though.
Forum: General Discussion 02-03-21, 08:31 PM
Replies: 11
Views: 697
Posted By bfit
I have also liked Champion sports bras over the...

I have also liked Champion sports bras over the years. You used to be able to get them quite inexpensively at Costco, but I don't know if that is still the case. Hanes (the underwear company) used to...
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