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Search: Posts Made By: owltx
Forum: General Discussion 03-04-21, 08:55 AM
Replies: 5
Views: 100
Posted By owltx
Travis Eliot YT Yin and Yang

Travis Eliot YT Yin and Yang
Forum: General Discussion 03-02-21, 08:12 AM
Replies: 7
Views: 134
Posted By owltx
KCM B&B upper body supersets plus Suzanne Bowen...

KCM B&B upper body supersets plus Suzanne Bowen Barre Amped Boot Camp Upper
Forum: General Discussion 03-01-21, 09:41 AM
Replies: 10
Views: 197
Posted By owltx
Cathe LITE Metabolic Blast plus Travis Eliot YT...

Cathe LITE Metabolic Blast plus Travis Eliot YT Yin Yoga short and sweet
Forum: General Discussion 03-01-21, 09:41 AM
Replies: 9
Views: 189
Posted By owltx
KCM stepboxing - blue cover - premix w/horizontal...

KCM stepboxing - blue cover - premix w/horizontal step plus 10 ms belly blasters - standing and dance
Forum: General Discussion 02-25-21, 09:30 AM
Replies: 10
Views: 284
Posted By owltx
Cathe's P30 Low Impact HIIT

Cathe's P30 Low Impact HIIT
Forum: General Discussion 02-24-21, 08:04 AM
Replies: 10
Views: 332
Posted By owltx
Cathe's P30 Upper Body pump - premix w/bonus

Cathe's P30 Upper Body pump - premix w/bonus
Forum: General Discussion 02-24-21, 08:04 AM
Replies: 9
Views: 310
Posted By owltx
Cathe P30 Lower body pump - premix w/bonus

Cathe P30 Lower body pump - premix w/bonus
Forum: General Discussion 02-21-21, 07:42 PM
Replies: 12
Views: 331
Posted By owltx
Suzanne Bowen barre amped cardio burn. Havenít...

Suzanne Bowen barre amped cardio burn. Havenít done this one in awhile; great choice for today!

Welcome back fitme1!
Forum: General Discussion 02-19-21, 08:02 AM
Replies: 7
Views: 316
Posted By owltx
Jessica Smith Metabolism Booster Total Body plus...

Jessica Smith Metabolism Booster Total Body plus 6 mile mix total body and stretch
Forum: General Discussion 02-19-21, 08:01 AM
Replies: 62
Views: 2,795
Posted By owltx
Wendug, I think we must have had some...

Wendug, I think we must have had some crisscrossing life paths! I actually lived just north of Chicago for undergrad for for years. Loved it! Great city, so pretty lots of fun, convenient el. But...
Forum: General Discussion 02-18-21, 09:00 AM
Replies: 10
Views: 354
Posted By owltx
KCM Split Sessions lower plus Jessica Smith's 6...

KCM Split Sessions lower plus Jessica Smith's 6 mile mix lower
Forum: General Discussion 02-18-21, 08:59 AM
Replies: 62
Views: 2,795
Posted By owltx
This has been a fun and interesting thread! ...

This has been a fun and interesting thread!

I was also born and raised in Indiana (Bloomington) and loved it. Great town, great place to grow up. Beautiful area - fantastic falls. Indiana has...
Forum: General Discussion 02-18-21, 08:46 AM
Replies: 11
Views: 334
Posted By owltx
Cathe's ICE low impact sweat

Cathe's ICE low impact sweat
Forum: General Discussion 02-16-21, 09:54 AM
Replies: 12
Views: 362
Posted By owltx
Jessica Smith WS 3 upper body plus 6 mile mix...

Jessica Smith WS 3 upper body plus 6 mile mix upper
Forum: General Discussion 02-15-21, 08:56 AM
Replies: 11
Views: 389
Posted By owltx
KCM BB Kickbox kettlebell plus Jessica Smith WS3...

KCM BB Kickbox kettlebell plus Jessica Smith WS3 Ballet Sculpt
Forum: General Discussion 02-15-21, 08:55 AM
Replies: 13
Views: 376
Posted By owltx
Jessica Smith WS 3 Cardio HIT plus Cathe's Low...

Jessica Smith WS 3 Cardio HIT plus Cathe's Low Max - All blasts premix.
Forum: General Discussion 02-12-21, 09:22 AM
Replies: 10
Views: 400
Posted By owltx
Cathe P30 Low Impact HIIT

Cathe P30 Low Impact HIIT
Forum: General Discussion 02-12-21, 09:22 AM
Replies: 9
Views: 344
Posted By owltx
Cathe Live Med Ball Blast (this one is SO fun!)...

Cathe Live Med Ball Blast (this one is SO fun!) and To The Max core & stretch. I love the core from To the Max and Crossfire - they both use weights and combine some upper body work - I did them so...
Forum: General Discussion 02-10-21, 10:07 AM
Replies: 10
Views: 390
Posted By owltx
Cathe Fit Tower legs, glutes and core - leg only...

Cathe Fit Tower legs, glutes and core - leg only premix - plus KCM Body Design legs and Jessica Smith Better Body Blast legs. This was a great combo.
Forum: General Discussion 02-09-21, 09:35 AM
Replies: 12
Views: 426
Posted By owltx
Cathe's Strong and Sweaty Ramped Up Upper Body....

Cathe's Strong and Sweaty Ramped Up Upper Body. Such a great workout in 46 minutes!
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