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Search: Posts Made By: killoffsonny
Forum: General Discussion 02-27-21, 04:50 AM
Replies: 35
Views: 2,341
Posted By killoffsonny
I took a two week break from Facebook. Didn't...

I took a two week break from Facebook. Didn't really miss it while I was off. But once I got back on I thought to myself "man I can't believe I went two weeks without being on Facebook. Its...
Forum: General Discussion 02-11-21, 02:58 PM
Replies: 12
Views: 762
Posted By killoffsonny
Thanks! I do those but I admit I'm not always...

Thanks! I do those but I admit I'm not always consistent.
Forum: General Discussion 02-11-21, 01:35 PM
Replies: 12
Views: 762
Posted By killoffsonny
This was done on premenopausal women. I'm 66 and...

This was done on premenopausal women. I'm 66 and have osteoporosis. I don't know if it would rebuild bone or not.
Forum: General Discussion 01-14-21, 07:01 AM
Replies: 6
Views: 510
Posted By killoffsonny
Not to mention the cost of certification.

Not to mention the cost of certification.
Forum: General Discussion 12-22-20, 08:44 AM
Replies: 64
Views: 6,082
Posted By killoffsonny
I just dropped off a bunch to the Goodwill...

I just dropped off a bunch to the Goodwill yesterday. Probably thirty. I'm down to thirty. For some odd reason I could not get rid of my Gilad's. I haven't done those in years but I could not...
Forum: General Discussion 12-22-20, 08:39 AM
Replies: 48
Views: 2,914
Posted By killoffsonny
If I'm doing a workout that doesn't require...

If I'm doing a workout that doesn't require working out to the beat of the music then i don't even need music. I'm weird like that. One of my big gripes is background music in pilates but the...
Forum: General Discussion 11-29-20, 04:44 PM
Replies: 8
Views: 642
Posted By killoffsonny
Is the mat very heavy? I have a manduka and its...

Is the mat very heavy? I have a manduka and its a great mat but I don't like to carry it to the gym very often because of its weight.
Forum: General Discussion 11-28-20, 04:01 PM
Replies: 41
Views: 2,600
Posted By killoffsonny
In 1993 I joined a gym and have a been a member...

In 1993 I joined a gym and have a been a member of one gym or another since then. Before joining the gym I used to do exercise to programs on tv. ESPN I think. I remember Nancy Popp and Tamilee...
Forum: General Discussion 11-28-20, 09:30 AM
Replies: 16
Views: 940
Posted By killoffsonny
I have yoga sandals and wear them often. And...

I have yoga sandals and wear them often. And JackieB is right....they do help reduce foot pain. Especially where my bunions are.
Forum: General Discussion 11-22-20, 07:47 AM
Replies: 46
Views: 2,452
Posted By killoffsonny
Thanks Jackie! these are pretty much the only...

Thanks Jackie! these are pretty much the only dvd's I have bought in the last few years.
Forum: General Discussion 11-01-20, 02:24 PM
Replies: 114
Views: 9,974
Posted By killoffsonny
They still have pilates and yoga. But some of...

They still have pilates and yoga. But some of the instructors that I liked didn't come back and I don't know if that was the gym's doing or the instructors. There used to be a yoga class at 1045 on...
Forum: General Discussion 11-01-20, 07:02 AM
Replies: 114
Views: 9,974
Posted By killoffsonny
Things have definitely changed at my gym. A lot...

Things have definitely changed at my gym. A lot of the instructors and classes that I liked are NO MORE. But they do have a couple of pilates and a couple of yoga classes that I can get to a few...
Forum: General Discussion 10-13-20, 02:25 PM
Replies: 15
Views: 1,673
Posted By killoffsonny
Meh.............I never look happy when I'm...

Meh.............I never look happy when I'm exercising. I just want to get it done with.
Forum: General Discussion 10-11-20, 07:08 AM
Replies: 19
Views: 2,220
Posted By killoffsonny
Brooke Siler The Pilates body I have quite a...

Brooke Siler The Pilates body

I have quite a few exercise books but thats the only one I use.
Forum: General Discussion 10-11-20, 06:50 AM
Replies: 46
Views: 2,265
Posted By killoffsonny
Usually 40 to 48 ounces of water and then a...

Usually 40 to 48 ounces of water and then a couple of cups of green tea. I don't count coffee. Been told not to count the tea either but I go by the color of my urine............sorry if thats TMI
Forum: General Discussion 10-03-20, 11:20 AM
Replies: 48
Views: 3,020
Posted By killoffsonny
My very first step workout was at my gym. ...

My very first step workout was at my gym. Probably 93? I had seen the fitness pros do it on tv.....ESPN I think but I can't remember who the people were....I can see some of their faces. But I...
Forum: General Discussion 09-27-20, 06:33 AM
Replies: 3
Views: 277
Posted By killoffsonny
Thanks

Thanks
Forum: General Discussion 08-30-20, 05:09 PM
Replies: 7
Views: 1,112
Posted By killoffsonny
This looks great. But I would never be able to...

This looks great. But I would never be able to do the whole workout. IF I did manage to make it through the whole work out I'd probably not move my arms again for a week. But I can do half one day...
Forum: General Discussion 08-15-20, 05:18 PM
Replies: 153
Views: 18,759
Posted By killoffsonny
I love it but I use the liquid. I do not have...

I love it but I use the liquid. I do not have oil skin at all but this works great to exfoliate.
Forum: General Discussion 08-15-20, 05:06 PM
Replies: 7
Views: 713
Posted By killoffsonny
POP Pilates at my gym this morning. The second...

POP Pilates at my gym this morning. The second time I've done POP this year.
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