Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums
Register Support VF Community Calendar Today's Posts Search

Showing results 1 to 20 of 240
Search took 0.11 seconds.
Search: Posts Made By: Tan
Forum: General Discussion 09-14-11, 03:19 PM
Replies: 28
Views: 8,600
Posted By Tan
I have this dvd - the cardio section is a killer.

I have this dvd - the cardio section is a killer.
Forum: General Discussion 09-13-11, 04:17 PM
Replies: 7
Views: 3,188
Posted By Tan
The only one I really clicked with was the...

The only one I really clicked with was the original one, which I loved.
Forum: General Discussion 09-06-11, 02:47 PM
Replies: 61
Views: 6,358
Posted By Tan
I would love to do a class with Erich Schiffman,...

I would love to do a class with Erich Schiffman, Tanya Becker, Fred and Lis and Leah Sarago.
Forum: General Discussion 09-04-11, 02:42 AM
Replies: 61
Views: 6,358
Posted By Tan
Esther Fairfax, who is Lotte Berk's daughter,...

Esther Fairfax, who is Lotte Berk's daughter, John Scott and David Swenson. David Swenson's physical capabilitywas awe inspiring.
Forum: General Discussion 08-29-11, 08:15 AM
Replies: 73
Views: 36,334
Posted By Tan
me too, no clip no buy

me too, no clip no buy
Forum: General Discussion 08-25-11, 11:32 AM
Replies: 15
Views: 4,635
Posted By Tan
I'm going to do a yoga/ cardio rotation for a few...

I'm going to do a yoga/ cardio rotation for a few weeks to stretch out before I go back to Ballet Body. I'm looking forward to a lower intensity for a few weeks.
Forum: General Discussion 08-24-11, 01:44 PM
Replies: 88
Views: 24,865
Posted By Tan
Life changing, seriously. Thankyou for posting...

Life changing, seriously. Thankyou for posting this. I may order the DVD.
Forum: General Discussion 08-22-11, 07:32 AM
Replies: 556
Views: 123,069
Posted By Tan
its been two days, i wonder what has happend, i...

its been two days, i wonder what has happend, i will email her.
Forum: General Discussion 08-22-11, 03:15 AM
Replies: 556
Views: 123,069
Posted By Tan
i ordered my system but i haven't received it...

i ordered my system but i haven't received it yet. i know she is swamped but could anyone tell me how long it takes to receive it or is there somewhere i need to go to download it?
Forum: General Discussion 08-20-11, 03:50 PM
Replies: 556
Views: 123,069
Posted By Tan
nope x

nope x
Forum: General Discussion 08-19-11, 10:22 AM
Replies: 556
Views: 123,069
Posted By Tan
I'm going to do yoga and running or zumba cardio...

I'm going to do yoga and running or zumba cardio for the next couple of weeks and then start BB with a vengeance. I'm also teaching Lotte Berk classes so that will keep things ticking over barre...
Forum: General Discussion 08-19-11, 05:05 AM
Replies: 556
Views: 123,069
Posted By Tan
I have been doing Ballet Body splits for a while....

I have been doing Ballet Body splits for a while. According to the FAQ's on her website I should take a four week break before starting the periodization plan. Have I understood this correctly? If...
Forum: General Discussion 08-18-11, 02:54 AM
Replies: 25
Views: 4,434
Posted By Tan
Jealous. Please report back. Both, without a...

Jealous. Please report back.
Both, without a doubt.
If I had to choose, I think I'd go with Bar Method, to get more form pointers.
Forum: General Discussion 08-17-11, 01:46 AM
Replies: 556
Views: 123,069
Posted By Tan
I'm waiting for a reply too, I think the poor...

I'm waiting for a reply too, I think the poor woman is swamped with emails.
Forum: General Discussion 08-14-11, 01:49 PM
Replies: 35
Views: 13,518
Posted By Tan
In some cases, after a pregnancy, it is...

In some cases, after a pregnancy, it is impossible without surgery.
Forum: General Discussion 08-13-11, 06:16 AM
Replies: 29
New/Upcoming Release Core Fusion Power Sculpt
Views: 8,409
Posted By Tan
i want the woman on the cover's abs

i want the woman on the cover's abs
Forum: General Discussion 08-13-11, 06:09 AM
Replies: 34
Views: 10,652
Posted By Tan
The best books I ever read about stopping yo yo...

The best books I ever read about stopping yo yo dieting were Stop the Insanity and FOOD by Susan Powter. I still apply the principles of eating low fat real food, working out everyday and working out...
Forum: General Discussion 08-03-11, 02:06 AM
Replies: 6
Views: 3,356
Posted By Tan
Could anyone post a link to his free HIIT workout...

Could anyone post a link to his free HIIT workout - I managed to delete mine from my hard drive. Thanks in advance.
Forum: General Discussion 07-26-11, 01:46 AM
Replies: 17
Views: 6,473
Posted By Tan
these look good, I am interested in number two...

these look good, I am interested in number two but I will wait for reviews.
Forum: General Discussion 07-25-11, 02:44 AM
Replies: 9
Views: 3,194
Posted By Tan
I do upper/lower body split barre workouts four...

I do upper/lower body split barre workouts four days a week and I do vigorous yoga or cardio on the other days. I also walk alot. Its a good combination. I don't know what the definitive answer as...
Showing results 1 to 20 of 240

 
Forum Jump

All times are GMT -5. The time now is 06:09 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness